What did YOU have for lunch??
Replies
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A very small Cesar salad with grilled chicken w/lite dressing came out to be 115 cal 31 protein 13 carbs
If you mean 31 grams of protein and 13 grams of carbs, this is impossible. Both protein and carbs have 4 calories per gram.0 -
Tuna on whole wheat 45 cal bread & seedless watermelon!0
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6 oz chicken
1 cup Kirkland organic Power Greens
1 Cup Kirkland organic Kale
1/2 organic tomato
1 cup Cucumbers
1 Cup Red leaf lettuce
2 tbsp red wine vinegar
1 tbsp walnut oil0 -
Two eggs scrambled with chopped up ham and a slice of Velveeta cheese. Yummmmm...0
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Haven't quite eaten lunch but today I packed myself:
Tuna with mayo
Kashi Toasted Asiago Cheese crackers
and some strawberries and green grapes.
Looking forward to it hah
:bigsmile:0 -
Not lunch yet but I'm going to go get chinese food with my boyfriend. Probably getting chicken and veggies.0
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85g mixed greens, 1 serving (3oz cooked) chicken tenders(salt, pepper, onion, garlic, olive oil, Italian seasoning, adobo) with a sour cream, lemon, and mustard dressing.0
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A Wendy's asian chicken salad (they forgot the cashews, which I am actually grateful for) and green ice tea. I ate half the salad and will finish the rest this afternoon. Today is my first day of exercising and eating right. Well, Better.0
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piece of bread with marshmallow fluff :P0
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Homemade Fusilli with Tomatoes and Corn pasta salad, 2 oz. of plain tuna and a Stretch Island Fruit Co. fruit strip because I was craving something sweet. Heading out to the gym now to burn it all back off!0
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HannahLynn91 - Are those crackers good? They sure sound like they are!
Kashi Toasted Asiago Cheese crackers0 -
Healthy buffalo chicken salad with celery sticks for dipping and scooping!
The chicken salad is:
Chopped and shredded chicken
shredded carrot
equal parts greek yogurt (non-fat, unflavored) and reduced fat mayo
Frank's Red Hot Sauce
Dry ranch seasoning0 -
Green pepper stuffed with mexican goat cheese & boiled green beans w/ sour cream. Yummms!0
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HannahLynn91 - Are those crackers good? They sure sound like they are!
Kashi Toasted Asiago Cheese crackers
They are really good. I was trying for a while to find a good cracker for tuna to help "spice" it up and ive been hooked ever since. I like the Kashi brand too, most of their stuff is pretty good.0 -
cuban panini0
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light chunk tuna (in water)
5 flipside crackers
banana0 -
Grilled spicy sausage on a roll
Dried banana chips0 -
A packet of Quaker high fiber maple & brown sugar oatmeal dumped into my leftover from breakfast iced coffee.
It has not been a great day!0 -
A subway UK tuna salad bowl-with all veg besides carrot-yum.0
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chicken sammich, some mixed veggies with Bolthouse Farms Blue Cheese dressing to dip and 1/2 an avocado. Ranier cherries for desert.0
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