July Running Challange

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Replies

  • Jonesie1012
    Jonesie1012 Posts: 14 Member
    7/1 - 1.21 mi.
    7/2 - 1.8 mi.


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  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    7/3 3.6 miles
    total 9.45 miles

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  • corinne0805
    corinne0805 Posts: 158 Member
    This cold, or whatever it is I have, is kicking my butt. I started feeling funky on Sunday afternoon, but ran on Monday morning thinking I could run it off. Tuesday and Wednesday I could barely get out of bed - thank God that (a) my kids are older and don't need me to be with them all the time and (b) I work from home and (c) my boss is on vacation so I have a light work week. Yesterday afternoon I figured if I was going to get up (had to take my kids to church) I might as well do something - so took a 60-minute swim. Running is out of the question right now - just walking up stairs makes me start coughing. Perhaps if I take it easy today I can try running tomorrow...
  • jessica9705
    jessica9705 Posts: 8 Member

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  • Pixeebug
    Pixeebug Posts: 34 Member
    7/1 - 2.75
    7/3 - 2.75
  • tracysway
    tracysway Posts: 67 Member
    I'm in. Just started 12 week training plan for my first 1/2 marathon.

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  • dnfenton
    dnfenton Posts: 24 Member
    I'm in! July is my pre half marathon training plan so it's a lot of interval training for me to build my base back up!

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    Happy Running EVERYONE!
  • dchillin65
    dchillin65 Posts: 97 Member
    7/2 3.11
    7/1 3.11

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  • Flyers1010
    Flyers1010 Posts: 71 Member
    7/3 2.0
    7/1 2.0

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  • hkristine1
    hkristine1 Posts: 950 Member
    7/1 - 2.5 to start the month off
    7/2 - Cycle day
    7/3 - 2.5 miles


    5/40 - 35 miles to go
  • live2run95
    live2run95 Posts: 363 Member
    7/3-7.0miles

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  • EatingAndKnitting
    EatingAndKnitting Posts: 531 Member
    I walked a mile yesterday and today on the treadmill. My goal is 25 miles this month.

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  • RegentParkRunner
    RegentParkRunner Posts: 45 Member
    7/1 15K
    7/2 4.5K
  • jensenk7
    jensenk7 Posts: 11 Member
    Training for my first half marathon... goal of 60 miles this month.

    7/1 - 1 mile
    7/2 - 1.1 miles
    7/3 - 2.5 miles

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  • moxiept
    moxiept Posts: 200 Member

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  • sylnova
    sylnova Posts: 100 Member
    I'm in for July!

    Goal is 42 km for this month

    July 2 - 3 km
    July 4 - 3 km

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  • lawlorka
    lawlorka Posts: 484 Member
    Ok - I'm going to give this challenge another go! Fingers crossed for my first injury free month this year!

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    I would love to do this as I already jog/run 3 to 5 miles a day..but I have a vacation coming up...hope this is still going in August cos I'll be raring to go then :)
  • HealthyFocused715
    HealthyFocused715 Posts: 340 Member
    7/1, hot yoga
    7/2, 5.6 miles
    7/3, rest
    7/4, 4.1 miles

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  • engodwin
    engodwin Posts: 516 Member
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  • Stoshew71
    Stoshew71 Posts: 6,553 Member
    Date Miles today. Miles for July
    7/1 - 8 miles - 8
    7/2 - UNPLANNED REST DAY (nursing sore calf) - 8
    7/3 - REST DAY - 8
    7/4 - 4 miles - 12

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  • live2run95
    live2run95 Posts: 363 Member
    7/4-8miles

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  • msuzie
    msuzie Posts: 48 Member
    July 4 - 4.5 miles

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  • VeryKatie
    VeryKatie Posts: 5,961 Member
    I'm in. But I'm going to track how many practice runs I do instead... and I guess I was silly and accidentally made my ticker go as planned till the end of September. So I really only want to do 12 in July. Oh well, whatevs, I'm using this one anyway!


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  • missbethea
    missbethea Posts: 280 Member

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    2.5 miles yesterday & today.
  • skippygirlsmom
    skippygirlsmom Posts: 4,433 Member
    7/4 - 2.75
    total: 12.2

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  • Kadi82
    Kadi82 Posts: 361 Member
    Signing up


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  • bkbenda
    bkbenda Posts: 265 Member
    7/1 – 5.03 miles
    7/2 – 5.29 miles
    7/3 – 4.01 miles
    7/4 – 4.07 miles

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  • bkbenda
    bkbenda Posts: 265 Member
    7/1 – 5.03 miles
    7/2 – 5.29 miles
    7/3 – 4.01 miles
    7/4 – 4.07 miles
    7/5 – 3.84 miles (hill training)

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  • Granada88
    Granada88 Posts: 40 Member
    Total as of 7/4/14: 7.57 miles
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