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    July Running Challange

    12467…20

    Replies

    • Posts: 14 Member
      7/1 - 1.21 mi.
      7/2 - 1.8 mi.


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    • Posts: 4,433 Member
      7/3 3.6 miles
      total 9.45 miles

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    • Posts: 158 Member
      This cold, or whatever it is I have, is kicking my butt. I started feeling funky on Sunday afternoon, but ran on Monday morning thinking I could run it off. Tuesday and Wednesday I could barely get out of bed - thank God that (a) my kids are older and don't need me to be with them all the time and (b) I work from home and (c) my boss is on vacation so I have a light work week. Yesterday afternoon I figured if I was going to get up (had to take my kids to church) I might as well do something - so took a 60-minute swim. Running is out of the question right now - just walking up stairs makes me start coughing. Perhaps if I take it easy today I can try running tomorrow...
    • Posts: 8 Member

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    • Posts: 34 Member
      7/1 - 2.75
      7/3 - 2.75
    • Posts: 67 Member
      I'm in. Just started 12 week training plan for my first 1/2 marathon.

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    • Posts: 24 Member
      I'm in! July is my pre half marathon training plan so it's a lot of interval training for me to build my base back up!

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      Happy Running EVERYONE!
    • Posts: 97 Member
      7/2 3.11
      7/1 3.11

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    • Posts: 71 Member
      7/3 2.0
      7/1 2.0

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    • Posts: 950 Member
      7/1 - 2.5 to start the month off
      7/2 - Cycle day
      7/3 - 2.5 miles


      5/40 - 35 miles to go
    • Posts: 363 Member
      7/3-7.0miles

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    • Posts: 531 Member
      I walked a mile yesterday and today on the treadmill. My goal is 25 miles this month.

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    • Posts: 45 Member
      7/1 15K
      7/2 4.5K
    • Posts: 11 Member
      Training for my first half marathon... goal of 60 miles this month.

      7/1 - 1 mile
      7/2 - 1.1 miles
      7/3 - 2.5 miles

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    • Posts: 200 Member

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    • Posts: 100 Member
      I'm in for July!

      Goal is 42 km for this month

      July 2 - 3 km
      July 4 - 3 km

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    • Posts: 484 Member
      Ok - I'm going to give this challenge another go! Fingers crossed for my first injury free month this year!

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    • Posts: 13,342 Member
      I would love to do this as I already jog/run 3 to 5 miles a day..but I have a vacation coming up...hope this is still going in August cos I'll be raring to go then :)
    • Posts: 340 Member
      7/1, hot yoga
      7/2, 5.6 miles
      7/3, rest
      7/4, 4.1 miles

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    • Posts: 516 Member
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    • Posts: 6,553 Member
      Date Miles today. Miles for July
      7/1 - 8 miles - 8
      7/2 - UNPLANNED REST DAY (nursing sore calf) - 8
      7/3 - REST DAY - 8
      7/4 - 4 miles - 12

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    • Posts: 363 Member
      7/4-8miles

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    • Posts: 48 Member
      July 4 - 4.5 miles

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    • Posts: 5,961 Member
      I'm in. But I'm going to track how many practice runs I do instead... and I guess I was silly and accidentally made my ticker go as planned till the end of September. So I really only want to do 12 in July. Oh well, whatevs, I'm using this one anyway!


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    • Posts: 280 Member

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      2.5 miles yesterday & today.
    • Posts: 4,433 Member
      7/4 - 2.75
      total: 12.2

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    • Posts: 361 Member
      Signing up


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    • Posts: 265 Member
      7/1 – 5.03 miles
      7/2 – 5.29 miles
      7/3 – 4.01 miles
      7/4 – 4.07 miles

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    • Posts: 265 Member
      7/1 – 5.03 miles
      7/2 – 5.29 miles
      7/3 – 4.01 miles
      7/4 – 4.07 miles
      7/5 – 3.84 miles (hill training)

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    • Posts: 40 Member
      Total as of 7/4/14: 7.57 miles
    This discussion has been closed.

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