24 Hour Challenge - July

luvsunshine1
luvsunshine1 Posts: 878 Member
in Fitness and Exercise
I love the 24hr exercise challenge. I don't always make it but I usually exercise more because of this challenge.
Some people are able to go way over and some don't make it but have fun trying. We had phenomenal participation last month!

The challenge is to exercise a total of 24 hours in the month of July... Good luck everybody! We've got this!

(Sorry so late getting this months challenge posted)
«1345

Replies

  • Ejourneys
    Ejourneys Posts: 1,603 Member
    Thank you for the thread! :heart:

    July 1: 75 min., 24.8 mi. on the Desk Cycle
    July 2: 75 min., 24.4 mi.
    July 3: 75 min., 23.2 mi.
    Total for July so far: 3.75 hrs, 72.4 mi.
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Thank you for the thread! :heart:

    July 1: 75 min., 24.8 mi. on the Desk Cycle
    July 2: 75 min., 24.4 mi.
    July 3: 75 min., 23.2 mi.
    Total for July so far: 3.75 hrs, 72.4 mi.

    You're welcome, you have amazing dedication!
  • Kbush1956
    Kbush1956 Posts: 25 Member
    Is that 24 hours for the entire month? If so, count me in.:wink:
    Happy 4th everyone!
  • chhabra_sanjiv
    chhabra_sanjiv Posts: 7 Member
    Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
    My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Is that 24 hours for the entire month? If so, count me in.:wink:
    Happy 4th everyone!

    Yep, 24 hours for the month. Happy 4th to you too!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Great! How do I join it. I know I will cross 24 hours pretty soon, because I have joined a Global Team Running Challenge, which makes you run everyday to keep your team on top.
    My scores so far are 1:25 of running and 10 of stretching from 2nd thru 4th July. So that's 4:45 so far. 19: 15 to go

    Hey, my MFP friend! You have joined, just go to My Topics and post your workouts. I know how much you run so you should have no problem making it. It is more of a challenge for me but up for it this month.
  • Kbush1956
    Kbush1956 Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
  • harthron
    harthron Posts: 68
    4/2 - 71 minutes jogging
    4/4 - 180 minutes - Red White Boom Half-Marathon

    251 minutes so far
    1,189 minutes to go
  • Awesomers
    Awesomers Posts: 144 Member
    I surpassed 24 hours in June but was not part of a challenge. I want to do it again this month!

    7/1: Circuit, strength, core, cardio 83m
    7/2: Walking 45m
    7/3: Strength 50m | Jogging 24m
    7/4: Jogging 39m

    Total: 241 minutes
    Just 1,199 to go!
  • Raasy
    Raasy Posts: 972 Member
    I am in again for sure, but to tired to go back and figure what I have done so far.. will get it all situated on another post :yawn:
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
  • riirii93_
    riirii93_ Posts: 475 Member
    I'm in! 6.5 hours so far. See u at the end of the month
  • healthfulnow
    healthfulnow Posts: 245 Member
    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes

    Minutes Completed: ................... 275 minutes
    Minutes to Goal ..........................1,165 minutes
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
    Sun July 6 - 30min walk, 60min yoga - 19hrs left
  • Kbush1956
    Kbush1956 Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes (Beautiful morning but no deer in sight. Hmmmm.)
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    You're welcome, you have amazing dedication!
    :smile: Thanks!
    July 4: 90 min., 29.4 mi. on the Desk Cycle
    July 5: 75 min., 24.5 mi.
    Total for July so far: 6.5 hrs, 126.3 mi.
  • ashthecat15
    ashthecat15 Posts: 190 Member
    This sounds like fun! Ok so far...
    (All done with wii fit U except the 4th)

    7/1-2hrs 9mins
    7/2-
    7/3-44 min
    7/4-30 min swimming
    7/5-2hrs 5mins
    7/6-2hrs 13mins

    Total so far 7 hours 14mins
  • H0llyG0lightly
    H0llyG0lightly Posts: 214 Member
    I'm in!

    7/1 - 115 min
    7/2 - 105 min
    7/3 - 25 min
    7/4 - 25 min
    7/5 - 25 min
    7/6 - 45 min

    Total so far: 340 min = 5.67 hrs
  • pdbulluck
    pdbulluck Posts: 2
    Count me in! I need a challenge!

    7/3 - Treadmill 60 min
    7/5 - Elliptical 65 min
    Treadmill 15 min
    Strength Training 30 min

    Current total hours - 2.5 hours
  • guamlite
    guamlite Posts: 30 Member
    Ok count me in, I will start tomorrow:
    July 7 -
  • healthfulnow
    healthfulnow Posts: 245 Member
    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes
    7/06 ......................... Walked 3.50 pace for 55 minutes

    Minutes Completed: ................... 330 minutes
    Minutes to Goal ..........................1,110 minutes
  • Raasy
    Raasy Posts: 972 Member
    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)

    Total Time Done: 229
    Total Time Left: 1211
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
    July 6: 60 min., 20.1 mi. on the Desk Cycle
    Total for July so far: 7.5 hrs, 146.4 mi.
  • abaldi0506
    abaldi0506 Posts: 78 Member
    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)

    Total Time Done: 180
    Total Time Left: 1260
  • melindafritz1976
    melindafritz1976 Posts: 329 Member
    JUly 1== 36 minutes- walking/eliptical
    july 3 - 101 minutes- walking/eliptical
    july 4- 86 minutes kickball/eliptical
    july5- 84 minutes- walking
    july6-- 30 minutes- walking
  • pandabratt1
    pandabratt1 Posts: 36 Member
    07/01 - 32 mins eliptical
    07/02 - 15 mins eliptical
    07/03 - 15 mins eliptical
    07/04 - not much of anything
    07/05 - not much of anything
    07/06 - 15 min walk/jog (teaching the kiddo to ride with no training wheels)
    07/07 - 40 mins eliptical


    Goal: 1440 mins
    Current: 117 mins
    Remaining: 1323 mins

    Anything is possible! I don't know if I'll make 24 in July, but I will track this month as see what it comes to, and maybe I'll count this as my prep for 24 in August!
  • guamlite
    guamlite Posts: 30 Member
    1 hr treadmill @ 2.5 speed - 24 hr challenge = 23 hr left, 2.38 miles
  • salevy
    salevy Posts: 208 Member
    Thanks for setting this up! i thought i missed it someplace
  • Kbush1956
    Kbush1956 Posts: 25 Member
    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes
    July 7 = 60 minutes, hatha yoga class

    This group is kickin' butt!!! Makes me want to do so much more!

Categories