What is a "reasonable bedtime" to you?
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wow, I feel like a baby haha… I aim to be in bed by 9:30-10ish…. and am up at 5:30-6ish to workout before my daughter wakes up. Right now it's 11pm, but I had a nap after she went to bed at 7 lol (migraine nap- it was mandatory!)0
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11:00pm! I'd be asleep by midnight for sure and I would get at least 7 hours of sleep. I usually end up in bed around midnight though because I don't get home until 11 on weeknights.0
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Anywhere from 9:45-10:30 pm is a reasonable for me. I'm up by 6 am every morning.0
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Reasonable would be 9-10pm.
Reality is around 1-2am.0 -
8 in the winter, 10 in the summer0
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1 AM0
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If I could somehow compress more sleep into the time before I have to get up for work, I would go to bed at 2am or 3am everyday. As it is, "reasonable" for me is 11pm or 12am.0
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I have very disrupted sleep due to the fact that I do not go into deep REM. I also have insomnia. I would like to be asleep by midnight but most nights I am awake until 2AM or later.0
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Wow, I couldn't handle the hours most of you keep. I need lots of sleep. So bed at around 9.30-10pm and up at 7.30-8am. I should make a note here saying it takes me a couple of hours to fall asleep regardless of what time I go to bed and it always has. I've tried living on six hours sleep, eight hours sleep, but have found I'm happiest and function best with about nine.0
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Midnight0
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For me, depends on the upcoming day/life circumstances.
I generally would just take into account what time I needed to be up in the morning for work or whatever and go to bed no later than 8 hours prior to that time. (Never any later than 11 cause my daughter gets up at 7)
Since having a baby though - there is no such thing as bedtime and I really don't even sleep anymore.0 -
For me its 9-10pm...
I usually get sleepy around 10pm and i think my body adapted that sleeping time of mine0 -
Back in the day, it'd be about 11PM.
Now that I'm working night shift? 9AM. Blargh. I miss being on day shift0 -
Midnight is reasonable if you don't have to get up until 9am0
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I like to be in bed by 10, asleep by 10:30. I'm an old lady lol0
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Depends on who I am in bed with0
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11 pm0
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My boyfriend has graveyard shift and works 10pm-8am most nights and I work at home. So, I'm all over the place. It's a good day if I've slept for 5 consecutive hours.0
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Preferably if I can be in bed before 1-2am that's great but realistically I'm happy if its before sunrise. :grumble:0
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Just before sunrise. Seriously. I work nights. If the sun is still down, it's easier for me to fall asleep. This, of course, only works on my nights off, because I get home around 7:15am on work nights.0
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