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    Lose 5lbs in July 2014 Open Group

    12357…14

    Replies

    • Posts: 9 Member
      Starting weight 215

      current weight

      05/07/2014 213

      total loss 2lbs
    • Posts: 24
      SW: (Starting weight) 158
      CW: (Current weight) 146
      GW: (Goal weight for the month) 140

      Weigh in Dates:
      Start of Month (7/01 Tue): 146
      7/05 Sat: 143 :D
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost: 3lbs

      So need to get back on it, did loose 28lbs as of july last year but have lacked motivation since summer last year and it's creeping back!
    • Posts: 1
      Hi All,

      This is my first time to join community; Give me the inspiration and reach goal together!!!

      SW: 138 (Last two years)
      CW: 132
      GW( for July): 127

      Weigh in Dates:
      Start of Month (7/1 Tue): 132 lb
      7/5 Sat:
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31Thur):

      Fighto for the new me :drinker:
    • Posts: 38 Member
      SW: (Starting weight): 245lbs
      CW: (Current weight): 216.6lbs
      GW: (Goal weight for the month): 208lbs

      Weigh in Dates:
      Start of Month (7/01 Tue): 216.6
      7/05 Sat: 213.4
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost: 3.2lbs

      May loss: 10.2lbs
      June loss: 8.2lbs
    • Posts: 4 Member
      I would like to join! I had twins a little over 4 months ago and I am trying to lose the weight and have been stuck at the same weight for the last couple months but havent been the greatest at what I am eating. This will hopefully hold me accountable!

      SW: 160
      CW:160
      Goal for July:150

      Seeing as I didnt start till a little late my weigh in for today is already done : )
    • Posts: 26 Member
      SW: 160
      CW:142
      GFJ: 136

      7/05 Sat: 142
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):
    • Posts: 73 Member
      SW: 148.2 lbs
      CW: 147
      GW: 143.2

      Weigh in Dates:
      7/05 Sat: 147
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 12 Member
      SW: 111kg (245lbs)
      CW: 168.2
      GW for the month: 163

      Weigh in Dates:
      Start of Month (7/03): 168.2
      7/05 Sat: 168.2
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 60 Member
      Ok, I'm in... stupid stalls...

      SW (July 1): 208lbs
      CW (July 5): 209lbs...
      GW: 203 lbs
    • Posts: 12 Member
      SW: 124
      CW: 122
      GW for end of July: 117
      GW Overall: 110

      I recently had a baby so I am working hard to lose the rest of the baby weight. We are going to be moving soon so I am worried that I will gain from the stress and not having a good routine. I have been stuck at the same weight for a while now! Looking forward to encouraging each other!
    • Posts: 1,019 Member
      So umm, yesterday was not Saturday. The holiday threw me. I weighed yesterday but decided to weigh again today. And I've finally made it into the 100's!!!

      SW: (Starting weight): 243
      CW: (Current weight -start of month): 202.4
      GW: (Goal weight for the month): 196

      Weigh in Dates:
      (7/01 Tue): 202.4
      7/05 Sat: 199.6
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost: 2.8
    • Posts: 34 Member
      Don't let stalls get you down! I was in a slight stall the last two weeks of June. I decided to stay off the scale for a couple of weeks and just keep doing what I needed to do. My July 1 weigh in came as a great happy surprise (because the scale had actually gone up a bit but I didn't log it)


      Keep going! You got this!




      Weigh in Dates: 
      Start of Month (7/01 Tue): 207
      7/05 Sat: 206
      7/12 Sat: 
      7/19 Sat: 
      7/26 Sat: 
      End of Month (7/31 Thur): 
    • Posts: 28 Member
      This is my first challenge but I like that already it is keeping me accountable and giving me a goal during a busy month!

      SW: 174
      CW: 153
      GW: 148 (end of July)

      Weigh in Dates:
      Start of Month (7/01 Tue): 153
      7/05 Sat: 152
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 183 Member
      End of June 30/6 Mon: 160.4

      SW: 180.1 pounds
      CW: 158.5 pounds
      GW: 154 pounds

      Weigh in Dates:
      5/7 Sat: 158.5
      12/7 Sat:
      19/7 Sat:
      26/7 Sat:
      End of Month (31/7 Thu):
    • Posts: 273 Member
      SW: 77kg
      CW: 75kg
      GW: 71kg

      Weigh in Dates:

      7/01 Tue: 75kg

      7/05 Sat:76kg

      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      7/31 Thur:

      Total weight lost: 0kg.
    • Posts: 583 Member
      SW: 250
      CW: 230
      GW: 225 (for the month)

      Weigh in Dates:
      Start of Month (7/01 Tue): 230
      7/05 Sat: 229
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost for month:1 lb
    • Posts: 895 Member
      SW: 237
      CW: 180
      GW: 175

      Weigh in Dates:
      5/7 Sat: 181.1
      12/7 Sat:
      19/7 Sat:
      26/7 Sat:
      End of Month (31/7 Thu):
    • Posts: 7 Member
      SW: 145
      CW: 141.5
      GW: 136.5

      Weigh in Dates:
      Start of Month (7/01 Tue): 141.5
      7/05 Sat: 141.5
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost for month: 0
    • Posts: 843 Member
      SW: 217.8
      CW: 199.4
      GW: 193.4

      Weigh in Dates:
      Start of Month (7/01 Tue): 199.4
      7/05 Sat: 198.8
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 160 Member
      SW 158.2
      CW 157.2
      GW 153

      Start of Month (7/01 Tue): 158.2
      7/05 Sat: 157.2
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost: 1 lbs

      Come on everyone!! We got this (:
    • Posts: 26 Member
      My first time with this challenge. I just really want to get into Onederland. Best wishes to everyone.

      SW: 212
      CW: 203.5
      GW for July 31: 197

      Weigh in dates:
      6/28 Sat :203.5
      7/5 Sat: 205 oops!
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      7/31 Thurs:
    • Posts: 13
      Awesome job bestmeicanbe! Here's a flower to celebrate everyone's progress :flowerforyou:
      That's for me too...because I expected to lose more, but I'm happy that I'm going in the right direction now.

      SW: (163)
      CW: (162)
      GW: (155)



      7/05 Sat: 162
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 13
      It's okay gummibear. I had an oops last week.
    • Posts: 26 Member
      What is the best way to add in your new weight number?
    • Posts: 103 Member
      SW: 296
      CW: 268
      GW (for July): 260

      Weigh in Dates:
      Start of Month (7/1 Tue): 268
      7/5 Sat: 268
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31Thur):

      No change, and it is kind of bumming me out, but I realize it's only been four days since the last time I weighed and I may need until next week to show any real progress, so I'll keep chugging along.

      gummibear, I just copied and pasted then added the new numbers.

      Keep working at it! Persistence and patience!
    • Posts: 127 Member
      I almost made it in June (lost 4.8!), so I'm hoping I actually lose the whole 5 pounds in July. Looking forward to Onederland!



      SW: 206.0
      CW: 201.2
      GW for July: 196.2

      Weigh in Dates:
      Start of Month (7/01 Tue): 201.2 (using end weight from June since I won't be near my scale today)
      7/05 Sat: 201.8 Blahhh ate and drank too much this week! Need to get it together for next week!
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 219 Member
      Start Weightt: 330
      MFP SW: (Starting weight) 305
      CW: (Current weight) 260.6
      GW: (Goal weight for the month) 255

      Weigh in Dates:
      Start of Month (7/01 Tue): 260.6
      7/05 Sat: 263.6 - gained 3 lbs... pretty sure it's from my sodium intake. I have lowered my calories and put on sedentary so I don't over estimate calories burned and I'm hoping this will help!
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    • Posts: 26 Member
      Congratulations to angelzxy321 for getting into Onderland!
    • Posts: 121 Member
      Sw 250
      cw 246.2
      gw 240 for the month

      Hopefully this will give me incentive to continue exercising
    • Posts: 204 Member
      SW: 330lbs
      CW: 273.5lbs
      GW: 268.5lbs (July goal)

      Weigh in Dates:
      Start of Month (7/01 Tue): 273.5
      7/05 Sat: 276.8 (vacation this week and I hope it's just water weight)
      7/12 Sat:
      7/19 Sat:
      7/26 Sat:
      End of Month (7/31 Thur):

      Total weight lost:
    This discussion has been closed.

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