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July Cycling Challenge 2014
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Goal for July: 250 miles
7-4 : 12.14miles
7-5 : 15.00miles
MTD: 27.14miles0 -
350km so far this month.
Gonna be hard to get up early for early rides after staying up late watching the tour0 -
7-2-14 31 miles
7-4 15
7-5 30 MTD 760 -
Monthly goal 300
Total so far 57.5
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.20 -
10 miles on 3rd on Hills ..
25 miles cafe run today
45 total so far !0 -
July 2 - rode 46.1 miles for a duration of 3:53:22
July 3 - rode 5.44 miles for a duration of 0:27:15
July 4 - rode 26 miles for a duration of 2:12:32
July 5 - rode 31.2 miles for a duration of 2:40:29
July Totals: 108.74 miles for a duration of 9:13::38 hours0 -
Goal for July: 250 miles
7-4 : 12.14miles
7-5 : 15.00miles
7-6 : 22.60miles
MTD: 49.74miles0 -
Nice easy spin today.
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
MTD Totals
187.8 miles ridden at 14.0 avg and 12,775 ft climbing0 -
I am in for 450 miles...
7/1...16 miles MTB...1,088 calories
7/3...26 miles MTB...1,684 calories
7/4...40 miles Road...2,017 calories...19.4 mph
7/6...41 miles Road...2,234 calories
Remaining: 3270 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
Total - 156.5
Remaining - 443.50 -
July 2 - rode 46.1 miles for a duration of 3:53:22
July 3 - rode 5.44 miles for a duration of 0:27:15
July 4 - rode 26 miles for a duration of 2:12:32
July 5 - rode 31.2 miles for a duration of 2:40:29
July 6 - rode 35.6 miles for a duration of 2:42:10
July Totals: 144.34 miles for a duration of 11:55::49 hours0 -
MTD: 286.5 miles0
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I'd like to join I've been hiitin the trails and roads a lot recently upped my miles to 30 a day 5 days a week in north east lost two days last week due to extreme heat0
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just added it up about 110 miles this month avg speed 10mph half roads(hills) other half rail trail 1%grade0
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Is there a way to log dist on MFP or its just time/avg speed0
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glad to have you! Enjoy the ride!0
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Is there a way to log dist on MFP or its just time/avg speed
You can sync with Mapmyride.0 -
Is there a way to log dist on MFP or its just time/avg speed
I use the note section or import from map my fitness/ walk/ ride apps.0 -
Start / Distance / Speed
Jul 6, 2014 / 1:35:59 / 22.33 / 14
Jul 5, 2014 / 1:01:02 / 16.5 / 16.2
Jul 4, 2014 / 2:10:40 / 36.26 / 16.6
Jul 2, 2014 / 44:09:00 / 12.89 / 17.5
Total MTD: 87.98 miles
Goal: 400 miles0 -
07/01 - 07.01 @ 15.9 mph (AM Commute)
07/01 - 12.09 @ 16.9 mph (PM Commute)
07/02 - 07.06 @ 16.0 mph (AM Commute)
07/02 - 12.01 @ 16.1 mph (PM Commute)
07/03 - 07.07 @ 16.1 mph (AM Commute)
07/03 - 12.06 @ 16.3 mph (PM Commute)
07/04 - 17.06 @ 16.0 mph
07/05 - Rest Day
07/06 - 17.26 @ 16.7 mph
MTD: 91.62
Goal: 3000 -
Goal: 800 mins
Minutes To Date: 59 mins
Minutes to Go: 741mins
7/1 - 59 mins0 -
Goal 250 miles / 403kms. Progress so far:
1 Rest
2 14.48
3 15
4 Rest
5 50.38
6 Rest
July 79.86 Kms
49.62 Miles
26.62 Av. Kms
2494 Burn0 -
I dont know about miles but I drove over 2300km in a year according to runtastic mountain bike. Before a few days I did a 45km ride in one way and had to return home which made it over 90km in a day, but without any preparation whatsoever. Thats my max km ride, which i did twice in a year. Goal: 3000km I guess0
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July 3rd: 34 minutes
July 4th: 33 minutes
July 6th: 30 minutes
Total July: 97 / 600 minutes.0 -
Monthly goal 300
Total so far 84.7
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.20 -
Goal for July: 250 miles
7-4 : 12.14 miles
7-5 : 15.00 miles
7-6 : 22.60 miles
7-7 : 30.31 miles
Total: 80.05 miles0 -
Back into the hills for some climbing today.
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
MTD Totals
250.9 miles ridden at 14.3 avg and 16,613 ft climbing0 -
7/1: 30.26 miles
7/2: OFF
7/3: OFF
7/4: 25.12 miles
7/5: 29.94 miles
7/6: OFF
7/7: OFF
Goal=250 miles and 16 days; Now=85.32 miles and 3 days.
Remaining=164.68 miles and 13 days.0 -
I'm up for it!
7 days in and I've completed 88 kilometers (54.68 miles) - 3 hrs
Goal is for 200 miles / 322 km
July 2 - 30.62 km (.98 hrs)
July 5 - 30.22 km (1.17 hrs)
July 6 - 10.8 km (.33 hrs)
July 7 - 16.33 km (.52 hrs)0
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