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    July Cycling Challenge 2014

    13567…12

    Replies

    • Posts: 65 Member
      Goal for July: 250 miles
      7-4 : 12.14miles
      7-5 : 15.00miles

      MTD: 27.14miles
    • Posts: 9
      350km so far this month.

      Gonna be hard to get up early for early rides after staying up late watching the tour :)
    • Posts: 330 Member
      7-2-14 31 miles
      7-4 15
      7-5 30 MTD 76
    • Posts: 4,572 Member
      Monthly goal 300
      Total so far 57.5

      7/1 - 14.0
      7/2 - 6.0
      7/3 - 12.3
      7/4 - 6.0
      7/5 - 19.2
    • Posts: 53 Member
      10 miles on 3rd on Hills ..
      25 miles cafe run today

      :)

      45 total so far !
    • Posts: 1,866 Member
      July 2 - rode 46.1 miles for a duration of 3:53:22
      July 3 - rode 5.44 miles for a duration of 0:27:15
      July 4 - rode 26 miles for a duration of 2:12:32
      July 5 - rode 31.2 miles for a duration of 2:40:29

      July Totals: 108.74 miles for a duration of 9:13::38 hours
    • Posts: 65 Member
      Goal for July: 250 miles
      7-4 : 12.14miles
      7-5 : 15.00miles
      7-6 : 22.60miles

      MTD: 49.74miles
    • Posts: 418 Member
      Nice easy spin today.

      07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
      07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
      07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
      07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
      07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing

      MTD Totals

      187.8 miles ridden at 14.0 avg and 12,775 ft climbing
    • Posts: 121 Member
      I am in for 450 miles...

      7/1...16 miles MTB...1,088 calories
      7/3...26 miles MTB...1,684 calories
      7/4...40 miles Road...2,017 calories...19.4 mph
      7/6...41 miles Road...2,234 calories

      Remaining: 327
    • Posts: 2,975 Member
      7/1 - 32.5 miles
      7/2 - 21.7
      7/3 - 32.2
      7/5 - 33.1
      7/6 - 37

      Total - 156.5

      Remaining - 443.5
    • Posts: 1,866 Member
      July 2 - rode 46.1 miles for a duration of 3:53:22
      July 3 - rode 5.44 miles for a duration of 0:27:15
      July 4 - rode 26 miles for a duration of 2:12:32
      July 5 - rode 31.2 miles for a duration of 2:40:29
      July 6 - rode 35.6 miles for a duration of 2:42:10

      July Totals: 144.34 miles for a duration of 11:55::49 hours
    • Posts: 60 Member
      MTD: 286.5 miles
    • Posts: 9 Member
      I'd like to join I've been hiitin the trails and roads a lot recently upped my miles to 30 a day 5 days a week in north east lost two days last week due to extreme heat
    • Posts: 9 Member
      just added it up about 110 miles this month avg speed 10mph half roads(hills) other half rail trail 1%grade
    • Posts: 9 Member
      Is there a way to log dist on MFP or its just time/avg speed
    • Posts: 224 Member
      glad to have you! Enjoy the ride!
    • Posts: 224 Member
      July
      7/1 : 16 mii
      7/2: 15 mi
      7/3: Rest day
      7/4: 21 mi
      7/5: 30 mi
      7/6: 13.1

      Total to date: 95.1 miles

      Goal: 350 miles

      exercise.png
    • Posts: 14 Member
      Is there a way to log dist on MFP or its just time/avg speed

      You can sync with Mapmyride.
    • Posts: 224 Member
      Is there a way to log dist on MFP or its just time/avg speed

      I use the note section or import from map my fitness/ walk/ ride apps.
    • Posts: 14 Member
      Start / Distance / Speed
      Jul 6, 2014 / 1:35:59 / 22.33 / 14
      Jul 5, 2014 / 1:01:02 / 16.5 / 16.2
      Jul 4, 2014 / 2:10:40 / 36.26 / 16.6
      Jul 2, 2014 / 44:09:00 / 12.89 / 17.5

      Total MTD: 87.98 miles
      Goal: 400 miles
    • Posts: 1,576 Member
      07/01 - 07.01 @ 15.9 mph (AM Commute)
      07/01 - 12.09 @ 16.9 mph (PM Commute)
      07/02 - 07.06 @ 16.0 mph (AM Commute)
      07/02 - 12.01 @ 16.1 mph (PM Commute)
      07/03 - 07.07 @ 16.1 mph (AM Commute)
      07/03 - 12.06 @ 16.3 mph (PM Commute)
      07/04 - 17.06 @ 16.0 mph
      07/05 - Rest Day
      07/06 - 17.26 @ 16.7 mph

      MTD: 91.62
      Goal: 300
    • Posts: 1,067 Member
      Goal: 800 mins
      Minutes To Date: 59 mins
      Minutes to Go: 741mins

      7/1 - 59 mins
    • Posts: 43 Member
      Goal 250 miles / 403kms. Progress so far:

      1 Rest
      2 14.48
      3 15
      4 Rest
      5 50.38
      6 Rest

      July 79.86 Kms
      49.62 Miles
      26.62 Av. Kms
      2494 Burn
    • Posts: 11 Member
      I dont know about miles but I drove over 2300km in a year according to runtastic mountain bike. Before a few days I did a 45km ride in one way and had to return home which made it over 90km in a day, but without any preparation whatsoever. Thats my max km ride, which i did twice in a year. Goal: 3000km I guess
    • Posts: 1,659 Member
      July 3rd: 34 minutes
      July 4th: 33 minutes
      July 6th: 30 minutes

      Total July: 97 / 600 minutes.
    • Posts: 4,572 Member
      Monthly goal 300
      Total so far 84.7

      7/1 - 14.0
      7/2 - 6.0
      7/3 - 12.3
      7/4 - 6.0
      7/5 - 19.2
      7/6 - 27.2
    • Posts: 65 Member
      Goal for July: 250 miles

      7-4 : 12.14 miles
      7-5 : 15.00 miles
      7-6 : 22.60 miles
      7-7 : 30.31 miles

      Total: 80.05 miles
    • Posts: 418 Member
      Back into the hills for some climbing today.

      07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
      07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
      07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
      07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
      07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
      07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing

      MTD Totals

      250.9 miles ridden at 14.3 avg and 16,613 ft climbing
    • Posts: 30,886 Member
      7/1: 30.26 miles
      7/2: OFF
      7/3: OFF
      7/4: 25.12 miles
      7/5: 29.94 miles
      7/6: OFF
      7/7: OFF

      Goal=250 miles and 16 days; Now=85.32 miles and 3 days.
      Remaining=164.68 miles and 13 days.
    • Posts: 5 Member
      I'm up for it!

      7 days in and I've completed 88 kilometers (54.68 miles) - 3 hrs

      Goal is for 200 miles / 322 km

      July 2 - 30.62 km (.98 hrs)
      July 5 - 30.22 km (1.17 hrs)
      July 6 - 10.8 km (.33 hrs)
      July 7 - 16.33 km (.52 hrs)
    This discussion has been closed.

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