THE NEW, OFFICAL, PERMANENT TEAM ED THREAD!!!!!!

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  • edinphx
    edinphx Posts: 135 Member
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    Great workout last night with another one planned tonight. Water is going great.
    Ed
  • emmaleigh47
    emmaleigh47 Posts: 1,670 Member
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    I have been drinking my water diligently, still struggling on having dessert with meals though ... grr I just love sweets and chocolate too much.

    Tomorrow is a 5 mile run ... but im excited because I am trying out the new insoles with old shoes... hoping for the best!
  • kuntrygurl
    kuntrygurl Posts: 154
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    Good Morning, Teamsters!!!! First of all, YOU GUYS EFFIN' ROCK!!!! That is all.

    Soooo, I did really well yesterday. Ate good, ran hard, and drank my H2O. I am still going to continue to eat well and drink my water. I will be running this evening, and I really need to get (2) 40 minute runs in tonight so I get 5 in for the week. We shall see.

    DO IT TO IT!!!!!

    *muah*:heart:Lou
  • margie_77
    margie_77 Posts: 693 Member
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    I brought in my left over chicken lettuce wraps for lunch... mmmmm come on 11 o'clock!!
    I will be getting 5 miles in tonight! :) I have 35 miles done out of my 1000 mile goal for the year, tonight will put me at 40! woo hoo
  • edinphx
    edinphx Posts: 135 Member
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    Good workout last night. Water consumption is going well today and a big cardio workout planned for tonight.
    Also, Islid out of the "obese" category and am on my way to "normal"
    Ed
  • Galathea
    Galathea Posts: 420 Member
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    Great day for me, can't complain. A bit nervous about the weekend, but we will see.
    Hope you all do great!!! Hugs, sweeties!
  • lt_mrcook
    lt_mrcook Posts: 389 Member
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    Good swim in the pool today. Been able to stick to the eating plan. Now to make sure I hit the bike hard tonight, and this will go down as an AWESOME day! Rock on my brothers and sisters!
  • mkirby
    mkirby Posts: 30 Member
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    Evening teamsters. Im back.

    Had to got to london for work so that meant burgers for food as its all i can afford. I have no idea what i weigh as the batteries in the scales are going.

    I have a job interview tomorrow, 14th, at 13:30 uk time so keep you fingers and tootsies crossed. Will be cycling the 50 mile round trip just to get the exercise in and burn of the nervous energy.
  • tracyalicia
    tracyalicia Posts: 34
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    So far, so good this week -- shredding every day plus walking on the treadmill and going to zumba, eating well, drinking.....some water. Definitely an area I need to work on.

    Hope everyone else has a great day!
  • SoldierDad
    SoldierDad Posts: 1,602
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    Sorry I wasnt on much yesterday team. we were majorly into Scout projects over here! but I love you all and miss you dearly! Everyone is doing fantastic on the challenge!
  • Valqis
    Valqis Posts: 1,016 Member
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    Got my 8 glasses of water in, but did not get my exercise AGAIN. :noway:
  • Fancy_Nancy2
    Fancy_Nancy2 Posts: 545 Member
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    Well I am still hear haven't been on much due to being out of town due to my moms health I go home tomorrow and come back on Monday :(. But I have been working out every day and staying with in my calories. I am makeing healthly choice when we have been going out to eat (long days at dr apt no engery to cook). I always seem to be going going and going. Tomorrow will be a hard food day 3 hour drive home snack help me stay awake. I will check back in latter on not sure when.
  • edinphx
    edinphx Posts: 135 Member
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    Great workout last night! had plenty of energy throughout. today is going to be another good day 74 degrees here in Phoenix
    great time to be outdoors and movin!
    Ed
  • kuntrygurl
    kuntrygurl Posts: 154
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    TGIF, Teamsters!!! I ran, a little, in 41 degree weather, so I got that done last night. Did not eat a lot, but TOM showed up yesterday and threw a kink in my plans. Feeling better today though, and eating good, drinking my water, and running this evening.

    HAVE A HAPPY FRIDAY EVERYONE!!:drinker:

    :heart:Lou
  • FitJoani
    FitJoani Posts: 2,173 Member
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    I am soon to head to the gym(meeting a good friend there) and of course will get my aqua consumption in..then prettying up and heading to the tattoo parlor for my winged foot...happy fitness friday friends
  • Christine1110
    Christine1110 Posts: 1,786 Member
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    I lost 1 pound...last week 172 CW 171 Lost a pound. I drank 8 glasses or more. I did over 30 mins of cardio.
  • margie_77
    margie_77 Posts: 693 Member
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    So, I changed up my 5 miles last night. I split them into 1 miles and thru push-ups and crunches into the mix. 1 mile, 10 pushups, 10 situps, repeat till 5, 50 and 50.
    My shoulders and back are feeling it today. I didn't realize how weak I had become just running all the time. 10 pushups were alot easier 6 months ago hahaha.
    Well, they should be easier again by next week :)
  • tracyalicia
    tracyalicia Posts: 34
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    Still working it!
  • mkirby
    mkirby Posts: 30 Member
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    cycled too and from work. 40 miles all told. going to try to do this twice a week from now on if my work life allows me too.

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