24 Hour Challenge - July

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24567

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  • guamlite
    guamlite Posts: 32 Member
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    Ok count me in, I will start tomorrow:
    July 7 -
  • healthfulnow
    healthfulnow Posts: 245 Member
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    Another month - Another opportunity!!

    24 hours = 1,440 minutes

    7/01 ......................... Swimming laps / moderate effort for 45 minutes
    7/02 ......................... Day Off
    7/03 ......................... Cleaned parent's home / moderate effort for 60 minutes
    7/04 ......................... Ran 5.05 miles (avg pace 9'55") for 50 minutes. Later in day walked 3.6 pace for 60 minutes. Total: 110 min.
    7/05 ......................... Walked 3.75 pace for 60 minutes
    7/06 ......................... Walked 3.50 pace for 55 minutes

    Minutes Completed: ................... 330 minutes
    Minutes to Goal ..........................1,110 minutes
  • Raasy
    Raasy Posts: 972 Member
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    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)

    Total Time Done: 229
    Total Time Left: 1211
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    July 6: 60 min., 20.1 mi. on the Desk Cycle
    Total for July so far: 7.5 hrs, 146.4 mi.
  • abaldi0506
    abaldi0506 Posts: 78 Member
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    24 hours = 1440 minutes

    07/02..........60 minutes (boxing)
    07/06..........60 minutes (running)
    07/07..........60 minutes (boxing)

    Total Time Done: 180
    Total Time Left: 1260
  • melindafritz1976
    melindafritz1976 Posts: 329 Member
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    JUly 1== 36 minutes- walking/eliptical
    july 3 - 101 minutes- walking/eliptical
    july 4- 86 minutes kickball/eliptical
    july5- 84 minutes- walking
    july6-- 30 minutes- walking
  • pandabratt1
    pandabratt1 Posts: 36 Member
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    07/01 - 32 mins eliptical
    07/02 - 15 mins eliptical
    07/03 - 15 mins eliptical
    07/04 - not much of anything
    07/05 - not much of anything
    07/06 - 15 min walk/jog (teaching the kiddo to ride with no training wheels)
    07/07 - 40 mins eliptical


    Goal: 1440 mins
    Current: 117 mins
    Remaining: 1323 mins

    Anything is possible! I don't know if I'll make 24 in July, but I will track this month as see what it comes to, and maybe I'll count this as my prep for 24 in August!
  • guamlite
    guamlite Posts: 32 Member
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    1 hr treadmill @ 2.5 speed - 24 hr challenge = 23 hr left, 2.38 miles
  • salevy
    salevy Posts: 208 Member
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    Thanks for setting this up! i thought i missed it someplace
  • Kbush1956
    Kbush1956 Posts: 25 Member
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    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes
    July 7 = 60 minutes, hatha yoga class

    This group is kickin' butt!!! Makes me want to do so much more!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
    Sun July 6 - 30min walk, 60min yoga - 19hrs left
    Mon 7/7 - 60min walk, 60min yoga - 17hrs left.


    So good to see you guys and the enthusiasm!
  • Rogus1
    Rogus1 Posts: 60 Member
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    I hit 24 hours today. 24 hours 11 minutes.
  • Raasy
    Raasy Posts: 972 Member
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    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day

    Total Time Done: 229
    Total Time Left: 1211
    Total Time Over: 0
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    July 7: 60 min., 20 mi. on the Desk Cycle
    Total for July so far: 8.5 hrs, 166.4 mi.
  • salevy
    salevy Posts: 208 Member
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    7/4: 60 Minutes Walking
    7/6: 90 Minutes Swimming

    150/1440
  • Awesomers
    Awesomers Posts: 144 Member
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    7/1: Circuit, strength, core, cardio 83m
    7/2: Walking 45m
    7/3: Strength 50m | Jogging 24m
    7/4: Jogging 39m
    7/5: Jogging 30m
    7/6: Strength 41m
    7/7: Jogging 29m | Low impact cardio 40m
    7/8: HIIT, core, strength 87m

    Total: 468 minutes
    972 left!
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Fri July 4 - 30min bike, 30min walk, 60min yoga 22hrs left
    Sat July 5 - 30min walk, 60 min yoga 20hrs 30min left
    Sun July 6 - 30min walk, 60min yoga - 19hrs left
    Mon 7/7 - 60min walk, 60min yoga - 17hrs left.
    Tues 7/8 - 30min bike, 30min walk - 16hrs left
  • Kbush1956
    Kbush1956 Posts: 25 Member
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    July 2 = 2 miles, approx. 40 minutes
    July 4 = 3 miles, approx. 60 minutes
    July 6 = 2 miles, 35 minutes
    July 7 = 60 minutes, hatha yoga class
    July 8 = 37 minutes, 2 mile walk

    Fabulous weather for a walk tonight.
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    July 8: 60 min, 21.2 mi. on the Desk Cycle
    Total for July so far: 9.5 hrs, 187.6 mi.
  • Raasy
    Raasy Posts: 972 Member
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    24 hours = 1440 minutes

    07/01 - Rest Day
    07/02 - 83 minutes (treadmill walk/run & leg weight training)
    07/03 - 35 minutes (slow walking & mild cleaning)
    07/04 - Rest Day
    07/05 - 20 minutes (mild stretching)
    07/06 - 91 minutes (yoga & mild stretching)
    07/07 - Rest Day
    07/08 - 82 minutes (cycling, treadmill running & weight training)

    Total Time Done: 311
    Total Time Left: 1129
    Total Time Over: 0

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