July Cycling Challenge 2014
Replies
-
Know lot less than most of you but I'm shooting for 100.
I got my bike back in October or so and rode for first time in 20 years then, rode until it got too cold and got it back out about a month ago. Then last Wednesday I went for speed and did right around 3 miles, next day I couldn't walk. Lol.
Took my walmart 18 speed mountain bike into bike shop this last weekend and they tuned it up and looked it over for cheap. Was really nice and weren't hateful, so if I ever get the money they will be shop I'll go to and buy myself a real, fitted bike, got to work with what I have at the moment though.0 -
7/3 - 1.5 miles at 8.9mph.
7/5 - 2.6 miles at 9.9mph.
7/7 - 0.8 miles slowly.
MTD = 4.9 miles.
Goal = 30 miles.
Still need = 25.1 miles.0 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31 MTD 1070 -
According to strava I went 11 miles tonight avg. Speed of 10.48 mph. So maybe I was wrong about 3 miles last week (first time user of strava.)0
-
Monthly goal 300
Total so far 88.0
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.2
7/7 - 1.2
7/8 - 2.1
I am trying to ride every day even if its only a little bit. Sometimes it seems if I do not ride for a couple of days, suddenly over a week has go by and I haven't been biking0 -
Monthly goal... Let's say 150mi
7/1 - 220 -
Easy spin today.
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
MTD Totals
280.1 miles ridden at 14.2 avg and 18,580 ft climbing0 -
Goal for July: 250 miles
7-4 : 12.14 miles
7-5 : 15.00 miles
7-6 : 22.60 miles
7-7 : 30.31 miles
7-8 : 21.88 miles
Total: 101.93 miles0 -
I saw this and I wanted to join this group. I love biking and I am trying to get more into it. I bike to work when I can, and run on my off days. My goal is 100 miles for July.
July 1: 4.9 miles to work and 4.9 back. ( the back takes twice as long due to down hill to work, and up hill all the way home). 15 minutes vs 32 minutes.
July 2: 4.9 miles to work and 4.9 back.
July 3: 4.9 miles to work and 4.9 back.
July 8: 4.9 miles to work and 4.9 back.0 -
Just what I needed since i am finally getting back on my bike!!
Goal 200
July 6 12 miles
July 8 12 miles
Total 24 miles0 -
How are you measuring your distance and speed? :ohwell:0
-
07/06 - 16 miles @ 17.4mph
My July goal is 200 miles which I will mostly be doing the last half of the month.0 -
There are many ways. Most of us that are really into biking have cyclometers on our bikes. Or you can bring your smart phone with you and run an app like strava (the one I use - there are many others) which tracks your distance and speed along with many other stats. Or you can just figure out how far your loop is (drive it with a car), time your ride with your watch and with a calculator figure out your average speed.How are you measuring your distance and speed? :ohwell:0
-
Once again I'm in late. Goal this month is 600 miles, MTD as of yesterday is 199 miles. Saturday (12th) have a double century planned; STP with a group of friends and friends relatives. After that I plan to go back to -2 pounds a week goal plus serious training for the soon to be here CX season.0
-
07/01 - 07.01 @ 15.9 mph (AM Commute)
07/01 - 12.09 @ 16.9 mph (PM Commute)
07/02 - 07.06 @ 16.0 mph (AM Commute)
07/02 - 12.01 @ 16.1 mph (PM Commute)
07/03 - 07.07 @ 16.1 mph (AM Commute)
07/03 - 12.06 @ 16.3 mph (PM Commute)
07/04 - 17.06 @ 16.0 mph
07/05 - Rest Day
07/06 - 17.26 @ 16.7 mph
07/07 - 07.03 @ 17.0 mph (AM Commute)
07/07 - 13.07 @ 16.8 mph (PM Commute)
07/08 - 07.00 @ 15.7 mph (AM Commute)
07/08 - 07.07 @ 15.3 mph (PM Commute) - Flat tire! Had to walk 2 miles home.
MTD: 125.8
Goal: 3000 -
Goal 125 miles
7/8 6.3 miles @ 14.4 mph for 26 minutes0 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
7/8 - 31.4
Total - 187.9
Remaining - 412.10 -
I'm going to have to step it up if I'm going to make my goal!
Goal 200 miles
7/2 - 10.01 miles
7/4 - 13.64 miles
7/5 - 16.73 miles
7/8 - 11.87 miles
Total to date - 52.25 miles0 -
Monthly goal 300
Total so far 108.0
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.2
7/7 - 1.2
7/8 - 2.1
7/9 - 20.00 -
Monthly goal 300
Total so far 108.0
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.2
7/7 - 1.2
7/8 - 2.1
7/9 - 20.0
You are really doing great. Getting some great mileage days in!0 -
7/1: 30.26 miles
7/4: 25.12 miles
7/5: 29.94 miles
7/8: 15.37 miles
7/9: spinning (doesn't count for miles, but I might add it to my days if I start doing it regularly)
Goal=250 miles and 16 days; Now=100.69 miles and 4 days.
Remaining=149.31 miles and 12 days.0 -
Well I got my bike fixed....somewhat. I replaced the tube and threw on a half worn MTB tire and was all set but I have some slight rubbing from the caliper pads rubbing on the disc. I lessened it some but it's still there. I'll probably have to take it in which I hate to do but it's annoying.
07/01 - 07.01 @ 15.9 mph (AM Commute)
07/01 - 12.09 @ 16.9 mph (PM Commute)
07/02 - 07.06 @ 16.0 mph (AM Commute)
07/02 - 12.01 @ 16.1 mph (PM Commute)
07/03 - 07.07 @ 16.1 mph (AM Commute)
07/03 - 12.06 @ 16.3 mph (PM Commute)
07/04 - 17.06 @ 16.0 mph
07/05 - Rest Day
07/06 - 17.26 @ 16.7 mph
07/07 - 07.03 @ 17.0 mph (AM Commute)
07/07 - 13.07 @ 16.8 mph (PM Commute)
07/08 - 07.00 @ 15.7 mph (AM Commute)
07/08 - 07.07 @ 15.3 mph (PM Commute) - Flat tire! Had to walk 2 miles home.
07/09 - 07.00 @ 15.1 mph (AM Commute)
07/09 - 14.09 @ 15.4 mph (PM Commute)
MTD: 146.9
Goal: 3000 -
MTD: 387 miles0
-
Quick spin to test new saddle on what was supposed to be a rest day Feeling good about reaching my goal of 800 miles this month ;-)
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
MTD Totals
293.9 miles ridden at 14.2 avg and 19,341 ft climbing0 -
How are you measuring your distance and speed? :ohwell:
I use MapMyRide.com.0 -
7/3 - 1.5 miles at 8.9mph.
7/5 - 2.6 miles at 9.9mph.
7/7 - 0.8 miles slowly.
7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
MTD = 7.9 miles.
Goal = 30 miles.
Still need = 22.1 miles.0 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31
7-9 32 MTD 1390 -
Goal for July: 250 miles
7-4 : 12.14 miles
7-5 : 15.00 miles
7-6 : 22.60 miles
7-7 : 30.31 miles
7-8 : 21.88 miles
7-9 : 11.14 miles
Total: 113.07 miles0 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
7/8 - 31.4
7/9 - 31.6
Total - 219.5
Remaining - 380.50 -
Planning to join in August if possible. Doing a running challenge currently and throwing some biking in for cross training.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions