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    Interesting Video on 'Sugar: The Bitter Truth'

    Posts: 891 Member
    edited February 27 in Health and Weight Loss
    Here is an interesting video on 'Sugar: The Bitter Truth' well worth watching if you have the time. It may give you a different perspective on sugar. It may help with your weight loss journey or it may not but interesting non the less.
    https://www.youtube.com/watch?v=dBnniua6-oM

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    «134567

    Replies

    • Posts: 6,652 Member
      An hour and a half of an overweight guy railing on sugar? Nah.
    • Posts: 1,776 Member
      Just go here instead

      http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


      http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/
    • Posts: 3,556 Member
      Not interesting, definitely not worth an hour and a half of my time, now I'm off to have some chocolate .. thanks
    • Posts: 39,744 Member
      NO.
    • Posts: 4,323 Member
      is this like 'fat sick and nearly dead' and 'supersize me'?

      i think i'll pass.
    • Posts: 5,481 Member
      Nope. While eating a Hershey Chocolate bar. :bigsmile:
    • Posts: 1,492 Member
      Lemme guess...... Fruit = evil as well? No thanks..
    • Posts: 8,399 Member
      but sugar is sweet
    • Posts: 3,536 Member
      Nah.... I'll just keep tracking fiber instead of sugar and enjoy my evening dish of ice cream.... It has worked pretty good for me so far..... :wink:
    • Posts: 21,219 Member
      Just go here instead

      http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


      http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

      ^This
    • Posts: 5,413 Member
      .
    • Posts: 219 Member
      is this like 'fat sick and nearly dead' and 'supersize me'?

      i think i'll pass.

      In all fairness, the "supersize me" guy intentionally ate beyond moderation and literally super sized everything. He was probably consuming Michael Phelps' level daily calories with little expenditure.

      I need chocolate now.
    • Posts: 24,208 Member
      Oh, Lustig.

      I've actually watched that. It's incredibly disappointing how he can post pretend science slides and his comments are propaganda "truthiness".

      "A high sugar diet is a high fat diet" bla, bla...

      FFS
    • Posts: 16,356 Member
      Well, If the first 5 is anything like the rest of it, then it's not interesting at all. I only find interest in fact based information that I can use to better my life, not unwarranted personal vendettas against inanimate material that only confuse and manipulate people that are drawn to the emotional side of arguments instead of the factual side.
    • Posts: 700 Member
      Just go here instead

      http://www.alanaragonblog.com/2010/01/29/the-bitter-truth-about-fructose-alarmism/


      http://www.alanaragonblog.com/2010/02/19/a-retrospective-of-the-fructose-alarmism-debate/

      ^^^ This ^^^^ Alan is my go to person.
    • Posts: 2,320 Member
      The blame game never ends does it?
    • Posts: 16,947 Member
      colbert-no.gif
    • Posts: 34,971 Member
      show previous quotes

      ^This

      ^This x2
    • Posts: 5,304 Member
      show previous quotes

      ^This x2
      ^This x3
    • Posts: 16,356 Member
      show previous quotes
      ^This x3
      ^This x4
    • Posts: 624 Member
      I really want a donut, now.
    • Posts: 41,865 Member
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[/img]

      Alarmism at it's finest...
    • Posts: 39,744 Member
      colbert-no.gif
      I like this gif:laugh:
    • Posts: 4,323 Member
      show previous quotes

      In all fairness, the "supersize me" guy intentionally ate beyond moderation and literally super sized everything. He was probably consuming Michael Phelps' level daily calories with little expenditure.

      I need chocolate now.

      exactly...what i meant was, is the link OP provided to another skewed nonscientific waste of my time.

      the answer to that, of course, is YES. ;)
    • Posts: 13,049 Member
      An hour and a half of an overweight guy railing on sugar? Nah.
      It wasn't Wilford Brimley by any chance was it?

      wilford_brimley1.jpg
    • Posts: 2,925 Member
      IN after sugar fear mongering
      IN B4 the beetus
      ead5319a8eb6b0e00bb02b136b8c7c54.jpg
    • Posts: 10,750 Member
      jennifer-lawrence.gif
    • Posts: 1,618 Member
      Sensationalist internet "documentary?"

      Pass.

      But thanks.

      You can be like:

      giphy.gif

      I'll be like:

      giphy.gif
    • Posts: 1,618 Member
      Well, If the first 5 is anything like the rest of it, then it's not interesting at all. I only find interest in fact based information that I can use to better my life, not unwarranted personal vendettas against inanimate material that only confuse and manipulate people that are drawn to the emotional side of arguments instead of the factual side.

      This is why I love you.
    • Posts: 4,899 Member
      It's neither interesting nor the truth. That's lying, and it's wrong. Stop it.
    This discussion has been closed.

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