50+ lbs in just over 5 months
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Thanks for sharing! Post like yours are inspiring to all of us!! :flowerforyou:0
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You can fix your ticker:
On your main page, click the scale like you're doing a weigh in. Down at the bottom of there is a link that says EDIT previous entries. Click that. At hte bottom of that page you can add a weigh in and date. Set the date to your starting date (or really any date prior to your first weigh in on MFP).
Huge high five on your progress!!!0 -
50 in 5 is incredibe! And you are so smart to take charge of your health at such a young age. I waited until I was 54, and I'm finally doing it, but I wonder how my life would have been different if I'd started at 27. YOU GO!0
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you go GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! goood job!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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Just AMAZING!! High Fives for taking control of your life & body!! 50 lbs in 5 months?!?! OMG!! It's obvisious you worked your butt off! Keep at it!0
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That is amazing. I will be at 50 pounds lost next week ( I hope) and its great to see others before and afters0
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I totally admire you for sharing that. You help others by doing so. I just got started back for the 100th time. I've not failed because I have not quit. My doctors told me I am borderline diabetic also. My joints kill me when I shop too long, walk too long, sit too long..etc.. This year I started having problems with leg edema. I'm sick of this. I am finding what works for me, and I think normal clean eating without all the restrictions, and a workout plan that's fun for me, and gives me results.
Thanks for the upfront and honest post! I needed to hear that this morning.:drinker:0 -
Congrats0
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Congratulations! You've done a great job!0
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great job !!!!!!0
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Congratulations on all your hard work, shows and you are looking fab!!0
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Congratulations. Can you share what worked to make you so successful in such a short period of time.0
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Congrats! You look great :drinker:0
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WHAT WHAT!!! Amazing!! Congrats on your hard work and new outlook at life!0
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You should feel very proud. All around success! Thanks for helping to keep the rest of us motivated.0
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You look great..what a difference. thanks for the inspiration..0
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I'm not one to comment on posts, or even post, but I just wanted to say way to go! This post really inspired me!0
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FANTASTIC! I can't wait until my arthritis pain fades with more weight loss. It's pretty much gonna be awesome.0
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I haven't checked My Topics in a while so I apologize for the delayed response...
I guess eating (sort of) clean, and a plant-based diet, really helped me a lot. Plants fill me up and keep me satisfied, while the amount of calories I consume is pretty low. (I figure I probably consume like 300-400 calories when I eat a HUGE salad with low-calorie healthy dressing on it, and I'm not hungry for like 5-6 hours afterward.) And I work out pretty hard, when I get the time...which is probably only 4-5 days a week But I try to go for an hour or cardio either running (week 3 of Couch to 5K, wooo) or stair climber/elliptical at the gym (ideally an hour-though I often run out of time and can only do 1/2 hour), and 1/2 hour to 45 mins of lifting three days a week (and again, this is the ideal, not the reality). I have a really busy life, so I have to make exercise a priority or it doesn't happen heh. Fortunately, I love exercise and can no longer picture life without it.
Let me know if that helps or if you want more information/what you would like to know.
And thanks everyone for the kind words0 -
Great job!0
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