THE NEW, OFFICAL, PERMANENT TEAM ED THREAD!!!!!!
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Got my 8 glasses of water in, but did not get my exercise AGAIN. :noway:0
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Well I am still hear haven't been on much due to being out of town due to my moms health I go home tomorrow and come back on Monday
. But I have been working out every day and staying with in my calories. I am makeing healthly choice when we have been going out to eat (long days at dr apt no engery to cook). I always seem to be going going and going. Tomorrow will be a hard food day 3 hour drive home snack help me stay awake. I will check back in latter on not sure when. 0 -
Great workout last night! had plenty of energy throughout. today is going to be another good day 74 degrees here in Phoenix
great time to be outdoors and movin!
Ed0 -
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TGIF, Teamsters!!! I ran, a little, in 41 degree weather, so I got that done last night. Did not eat a lot, but TOM showed up yesterday and threw a kink in my plans. Feeling better today though, and eating good, drinking my water, and running this evening.
HAVE A HAPPY FRIDAY EVERYONE!!:drinker:
Lou 0 -
I am soon to head to the gym(meeting a good friend there) and of course will get my aqua consumption in..then prettying up and heading to the tattoo parlor for my winged foot...happy fitness friday friends0
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I lost 1 pound...last week 172 CW 171 Lost a pound. I drank 8 glasses or more. I did over 30 mins of cardio.0
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So, I changed up my 5 miles last night. I split them into 1 miles and thru push-ups and crunches into the mix. 1 mile, 10 pushups, 10 situps, repeat till 5, 50 and 50.
My shoulders and back are feeling it today. I didn't realize how weak I had become just running all the time. 10 pushups were alot easier 6 months ago hahaha.
Well, they should be easier again by next week
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Still working it!0
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cycled too and from work. 40 miles all told. going to try to do this twice a week from now on if my work life allows me too.0
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NSV for me today ... Heck, I FIT IN A SIZE M!!!!!!!!!!
OMG; can't believe it. Never in my whole life I was wearing such clothes.
Good day, good day, good day!!!0 -
5 more miles, I'm up to 45 so far this year I still need to drink alot of water tonight and do 25 more push ups! 0
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nothing today. i have a throat infection and have hurt my back at least i ate healthy food today 0
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Rest day today for this girl0
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NSV for me today ... Heck, I FIT IN A SIZE M!!!!!!!!!!
OMG; can't believe it. Never in my whole life I was wearing such clothes.
Good day, good day, good day!!!
Abosloutely AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!0 -
Rest day today for this girl
Today is a rest day for me to!!!! :-) Sorry i haven't posted much my loves! been a busy last few days!0 -
5 more miles, I'm up to 45 so far this year I still need to drink alot of water tonight and do 25 more push ups!
You are doing so awesome Margie! I am pretty proud cause I got my treadmill 6 months ago and I have put 621 miles on it. I still like the eliptical at the gym better but doing interval training on the tread is fun.0 -
nothing today. i have a throat infection and have hurt my back at least i ate healthy food today
I hope you get to feeling better brother!0 -
that is were this tread is!!! missed you all0
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I took yesterday off -- my shoulder needed a rest from the 30 Day Shred. I was hoping for a better loss this week but I'll take what I can get.
I hope everyone keeps it up -- thanks, Ed and everyone else for your motivation!0 -
Last couple days, with training and all, I fell off the wagon. Thanks to the Teamsters for circling around and scooping me back up!! I am all about Team Ed, from here on out!
Fully intend to run this evening and eating has been okay today. Water is faltering but it is still early.
I hope everyone had an awesome weekend and is ready to kick Monday's *kitten*!!!Lou 0 -
Last couple days, with training and all, I fell off the wagon. Thanks to the Teamsters for circling around and scooping me back up!! I am all about Team Ed, from here on out!
Fully intend to run this evening and eating has been okay today. Water is faltering but it is still early.
I hope everyone had an awesome weekend and is ready to kick Monday's *kitten*!!!Lou
You can do it my darling, beautiful, sexy love! I LOVE YOU!!!!!!!!!!!!!!!!!!!!!!!!0 -
Hi Team Ed ...
Its been a good week! I have gotten rid of all of the water/salt/bad food weight from my lil trip to Pittsburgh for school.
My weight was 253.6 when I got home last week .... and today it was 249.2
Today was my last long run before my first half marathon... had to go 14 miles.
Was supposed to be outside, but woke up to -10 wind chill and very windy. Decided this probably was not the best idea to go alone for my first time, a distance for the first time, in below zero wind chill for the first time.
So off I treked to the YMCA..... and around and around and around the track I went...
11 times around the track = 1 mile ......I went around the track almost 160 times. Wooo I was getting just a bit dizzy.. LOL!
Tonight, I was giving myself leway to eat whatever I wanted. I came home from running, had a potato and I want nothing else...I am not the least bit hungry ... sigh ... is this normal? I am drinking lots though!
Hope everyone has great weeks!!0 -
Hi Team Ed ...
Its been a good week! I have gotten rid of all of the water/salt/bad food weight from my lil trip to Pittsburgh for school.
My weight was 253.6 when I got home last week .... and today it was 249.2
Today was my last long run before my first half marathon... had to go 14 miles.
Was supposed to be outside, but woke up to -10 wind chill and very windy. Decided this probably was not the best idea to go alone for my first time, a distance for the first time, in below zero wind chill for the first time.
So off I treked to the YMCA..... and around and around and around the track I went...
11 times around the track = 1 mile ......I went around the track almost 160 times. Wooo I was getting just a bit dizzy.. LOL!
Tonight, I was giving myself leway to eat whatever I wanted. I came home from running, had a potato and I want nothing else...I am not the least bit hungry ... sigh ... is this normal? I am drinking lots though!
Hope everyone has great weeks!!
You are doing amnazing! I am sooooooooooooooooooooooo proud of you! As for the eating... Sometimes we just are not hungry!
VERYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYYY proud of everyone!0 -
that is were this tread is!!! missed you all
We missed you!0 -
HAPPY MONDAY!!! :flowerforyou: Good morning, Teamsters! I hope everyone has an awesome week.
So, this week's challenge is... 30 minutes of some sort of activity, 4 days this week. Be it walking the dog, hitting the gym, playing with your kids, anything, just get moving! And, 9 cups of water, or more, if you do not mind you eyeballs floating around in your head...:laugh:
We are very proud of everyone! :flowerforyou: So far, 2011 is turning out pretty good.
Also, if you have any questions, comments, or concerns, do not hesitate to pm Ed or myself. If we do not know the answer, we will research and let you know.
Once again, Happy Monday, and I hope that today flys by!! Lou & Ed 0 -
Holiday for me and I'm off work. My main goal today is to stay out of the kitchen. I'm hoping the weather will clear off because I need to clean my car up. It's been raining here since Friday. Have a great and low calorie day team mates!0
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okay, I'm in again.
I love these weekly challenges. Worked pretty good for me last week.
Hope all had a great weekend.
Let's make this an awesome week. We can do it!0 -
Hi gang, so happy that everyone is doing ok.
This morning a saw a lost of 0.8 Yes!!!!
Went swiming at lunch, will run my W4D3 of C25K tonight.
Good luck everyone!!!0 -
43.69 miles on the bike. That is the last time i cycle into town on a weekday i just dont need to deal with all the bad drivers that early in the morning.
Should meet the challenge easy as its a 30 min walk each way from the bus stop to the office.
Its the end of the day now so i hope every one has had a good day whatever you are doing 0
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