Just For Today
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Just for Today: I will not let 2 pieces of salt water taffy change the course of my day!:happy:0
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Just for today- I will hold my tongue.0
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Just for Today: I will get my challenges done and all my steps in.0
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I had to have surgery last week, so I haven't been up to my best work, physically or mentally.
Just for Today: I will do my best and accept that that's all I can do.0 -
Just for today: I will not let my emotions dictate what or how much I eat!0
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Just for Today: Slow and steady.0
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Just for today I'll try something new: Strength training!0
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Just for today I will log my meals and keep within my calorie limits. Just for today, I will not worry about tomorrow.0
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Just for today: I will talk less and listen more.0
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My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.0
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Just for Today: I will eat cleaner.0
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I will stop beating myself up emotionally for gaining 36 pounds over the last year and realize that it is going to be okay.0
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I will eat within my calorie goal by choosing wisely and not being hungry.0
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My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.
Kate -- my heart breaks for you.
Chris0 -
My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.
Kate -- my heart breaks for you.
Chris
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Just for Today: I will have faith.0
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Just for Today: Just keep going!0
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Just for Today: I will stick to my plan!0
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Just for today, I will not cry about it.0
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I love this!! I'm 22 months sober from drugs and alcohol and have been attempting to apply some of the wonderful 12 step tidbits like "just for today" with food. I hate the way addiction pops up again in a different aspect....at least that's how it is for me. I love reading what everyone shares on this forum. Thank you!! I've left my diary for anyone to view. It's pitiful presently, but welcome feedback.0
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