July Cycling Challenge 2014
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Monthly goal 300
Total so far 276.2
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.2
7/7 - 1.2
7/8 - 2.1
7/9 - 20.0
7/11 - 7.0
7/12 - 24.1
7/13 - 51.0
7/17 - 6.1
7/19 - 46.1
7/20 - 7.7
7/21 - 6.2
7/22 - 11.3
7/23 - 2.4
7/24 - 6.30 -
10 today, sadly I forgot to bring water!!
Monthly total 106 - monthly goal 2000 -
Weather is still awful and I needed an easy recovery ride. Will easily make my climbing goal but the distance goal will be a challenge.
New goals for the month: 1,100 miles and 65,000ft climbing :-)
07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
07-12 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing
07-13 40.7 miles ridden at 16.3 mph avg. with 1,769ft climbing
07-14 83.1 miles ridden at 13.1 mph avg. with 7,164ft climbing
07-16 56.1 miles ridden at 13.7 mph avg. with 4,193ft climbing
07-17 25.8 miles ridden at 14.5 mph avg. with 2,210ft climbing
07-18 40.5 miles ridden at 14.1 mph avg. with 2,691ft climbing
07-19 41.3 miles ridden at 12.8 mph avg. with 3,3201ft climbing
07-20 89.2 miles ridden at 12.6 mph avg. with 7,132ft climbing
07-22 62.4 miles ridden at 14.0 mph avg. with 5,026ft climbing
07-23 25.0 miles ridden at 15.1 mph avg. with 1,437ft climbing
07-24 16.7 miles ridden at 11.6 mph avg. with 1,033ft climbing
MTD Totals
929.8 miles ridden at 13.4 avg and 63,745 ft climbing0 -
Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.
2nd June: 26.09 miles
3rd June: 23.37 miles
4th June: 40.56 miles
5th June: 14.75 miles
Away for 5 days without the bike :-( missed it dreadfully
12th June: 25.25 miles
12th June: 3.6 miles
13th June: 3.6 miles
14th June: 30.31 miles
15th June: 33.37 miles
17th June: 34.11 miles
20th June: 56.47 miles
21st June: 14.6 miles
22nd June: 36.66 miles
24th June: 26.42 miles
Total: 369.16 mtd. 19.16 miles over target :-) maybe I'll get it to 400 before the end of the month.0 -
Total: 369.16 mtd. 19.16 miles over target :-) maybe I'll get it to 400 before the end of the month.
OPile - Congrats on making your goal!0 -
7/3 - 1.5 miles at 8.9mph.
7/5 - 2.6 miles at 9.9mph.
7/7 - 0.8 miles slowly.
7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.
7/14 - 1.0 miles at 8mph.
7/16 - 2.8 miles at 10.5mph.
7/19 - 5.5 miles at 10.0mph listening to The Mavericks. Pretty sad that I'm excited to be on pace to get 30 miles for the month, but it's been a sickly month. And I AM excited to be on pace to get to 30 miles this month.
7/20 - 2.0 miles at 7.5mph listening to the newest Black Keys album.
7/21 - 5.0 miles at 11.1mph listening to Skillet. Felt pretty good today. And I managed to out-ride a tiny dog that was trying to bite my ankles. He almost got me.
7/24 - 3.0 miles at 10.1mph listening to Supertramp.
MTD = 28.2 miles.
Goal = 30 miles.
Still need = 1.8 miles.0 -
Goal 125 miles
7/8 6.3 miles @ 14.4 mph for 26 minutes
7/9 10.1 miles @ 14.6 mph for 41 minutes
7/11 9.8 miles @ 13.8 mph for 42 minutes
7/13 7.2 miles @ 13.1 mph for 33 minutes
7/16 10.3 miles @ 15.3 mph for 40 minutes
7/18 13.2 miles @ 14.1 mph for 56 minutes
7/19 14.7 miles @ 14.3 mph for 61 minutes
7/21 10.4 miles @ 16.0 mph for 39 minutes
7/22 16.9 miles @ 12.9 mph for 79 minutes
7/24 6.8 miles @ 10.7 mph for 38 minutes (nice ride with my wifey!)
Total to date: 105.7miles
To goal: 19.3 miles
Hmmmm maybe I should try and break a personal barrier and ride 20 miles
on 1 ride!0 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31
7-9 32
7-10 15
7-11 20
7-12 30
7-13 15
7-14 15
7-15 31
7-16 15
7-17 22
7-18 20
7-20 15
7-22 32
7-23 15
7-24 23 MTD 4070 -
1500 down with ~60 planned for tomorrow and ~80 planned for Sunday. Should be close to 1800 for the month of July.0
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7/1/14 3.07 Miles
7/4/14 4.43 Miles
7/6/14 5.04 Miles
7/8/14 7.25 Miles
7/10/14 7.25 Miles
7/13/14 7.25 Miles
7/15/14 7.24 Miles
7/17/14 7.00 Miles
7/22/14 8.41 Miles
7/23/14 3.89 Miles
Total = 60.83 Miles
GOAL= 70.00 Miles0 -
300 miles is the goal
95 miles down
205 to go!!!
90.7 this week
114.3 to go
which means I have to get my butt in gear0 -
7-2-14 31 miles
7-4 15
7-5 30
7-7 31
7-9 32
7-10 15
7-11 20
7-12 30
7-13 15
7-14 15
7-15 31
7-16 15
7-17 22
7-18 20
7-20 15
7-22 32
7-23 15
7-24 23
7-25 20 MTD 4270 -
Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.
2nd June: 26.09 miles
3rd June: 23.37 miles
4th June: 40.56 miles
5th June: 14.75 miles
Away for 5 days without the bike :-( missed it dreadfully
12th June: 25.25 miles
12th June: 3.6 miles
13th June: 3.6 miles
14th June: 30.31 miles
15th June: 33.37 miles
17th June: 34.11 miles
20th June: 56.47 miles
21st June: 14.6 miles
22nd June: 36.66 miles
24th June: 26.42 miles
26th June: 66.77 miles
Total: 435.93 mtd. 85.93 miles over target :-) maybe I'll get it to 400 before the end of the month.0 -
Update, July 26:
Month to date: 271 miles/21:47:13/12,484 feet. I've met my mileage goal but still have a few thousand feet of climbing to get in....Update, July 12:
Month to date: 188 miles/14:22:12/9,452 feetThis month's goal: 250 miles and at least 15,000 feet climbing (gotta prepare for D2R2 in August...)
Month to date: 43 miles/3:27:10/2,247 feet0 -
Monthly goal 300
Total so far 308.6
7/1 - 14.0
7/2 - 6.0
7/3 - 12.3
7/4 - 6.0
7/5 - 19.2
7/6 - 27.2
7/7 - 1.2
7/8 - 2.1
7/9 - 20.0
7/11 - 7.0
7/12 - 24.1
7/13 - 51.0
7/17 - 6.1
7/19 - 46.1
7/20 - 7.7
7/21 - 6.2
7/22 - 11.3
7/23 - 2.4
7/24 - 6.3
7/25 - 8.2
7/26 - 24.2
Made it! And I still have a few days left....0 -
7/3 - 1.5 miles at 8.9mph.
7/5 - 2.6 miles at 9.9mph.
7/7 - 0.8 miles slowly.
7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.
7/14 - 1.0 miles at 8mph.
7/16 - 2.8 miles at 10.5mph.
7/19 - 5.5 miles at 10.0mph listening to The Mavericks. Pretty sad that I'm excited to be on pace to get 30 miles for the month, but it's been a sickly month. And I AM excited to be on pace to get to 30 miles this month.
7/20 - 2.0 miles at 7.5mph listening to the newest Black Keys album.
7/21 - 5.0 miles at 11.1mph listening to Skillet. Felt pretty good today. And I managed to out-ride a tiny dog that was trying to bite my ankles. He almost got me.
7/24 - 3.0 miles at 10.1mph listening to Supertramp.
7/26 - 1.8 miles slowly - combined miles from yesterday and today as cooldown from mowing.
MTD = 30 miles.
Goal = 30 miles.
Still need = 0 miles.0 -
7/1: 30.52 miles
7/4: 25.12 miles
7/5: 29.94 miles
7/8: 15.37 miles
7/9: spinning (doesn't count for miles, but I'm counting it toward cycling days)
7/10: 16.90 miles
7/13: 30.86 miles
7/16: 15.31 miles
7/19: 38.20 miles
7/21: 15.52 miles
Goal=250 miles and 16 days; Now=217.48 miles and 10 days.
Remaining= 32.52 miles and 6 days.
Hmm. Looks like I won't make my days for sure. I have been focusing too much on running over the last couple of weeks and have been having trouble putting together any kind of regular bike commute. I should make the miles without too much problem, and hope to get in three more rides, including at least one longer one.0 -
07/06 - 16 miles @ 17.4 mph w/ 650' climbing
07/18 - 31 miles @ 17.5 mph w/ 1,450' climbing
07/20 - 31 miles @ 16 mph w/ 1,450' climbing
07/22 - 16 miles @ 17 mph w/ 650' climbing
07/25 - 62 miles @ 17.7mph w/ 2,800' climbing
Total miles for July: 156 w/ 7,000' climbing
Goal miles: 200
Goal climbing: 10,000 feet.0 -
July 2 - rode 46.1 miles for a duration of 3:53:22
July 3 - rode 5.44 miles for a duration of 0:27:15
July 4 - rode 26 miles for a duration of 2:12:32
July 5 - rode 31.2 miles for a duration of 2:40:29
July 6 - rode 35.6 miles for a duration of 2:42:10
July 10 - rode 26.6 miles for a duration of 1:52:44
July 11 - rode 30.2 miles for a duration of 2:05:54
July 12 - rode 6.14 miles for a duration of 00:32:36
July 13 - rode 17.75 miles for a duration of 1:54:47 (XC race)
July 14 - rode 17.4 miles for a duration of 1:12:17
July 15 - rode 31 miles for a duration of 1:46:34
July 17 - rode 31 miles for a duration of 1:45:52
July 20 - rode 69.2 miles for a duration of 5:02:19 (RAGBRAI day 1)
July 21 - rode 40.7 miles for a duration of 3:27:52 (RAGBRAI day 2)
July 22 - rode 108 miles for a duration of 6:40:55 (RAGBRAI day 3)
July 23 - rode 39.6 miles for a duration of 2:56:07 (RAGBRAI day 4)
July 24 - rode 65.8 miles for a duration of 5:28:19 (RAGBRAI day 5)
July 25 - rode 70 miles for a duration of 5:13:53 (RAGBRAI day 6)
July 26 - rode 70.5 miles for a duration of 5:00:29 (RAGBRAI day 7)
July Totals: 768.23 miles for a duration of 57:07:27 hours0 -
7/1 - 32.5 miles
7/2 - 21.7
7/3 - 32.2
7/5 - 33.1
7/6 - 37
7/8 - 31.4
7/9 - 31.6
7/10 - 64.1
7/11 - 31.5
7/12 - 31.8
7/13 - 31.5
7/14 - 15.5
7/18 - 21.2
7/19 - 31.8
7/20 - 32.4
7/23 - 31.7
7/26 - 31.7
Total - 542.7
Goal - 600
Remaining - 57.30
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