24 Hour Challenge - July
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24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
07/14 - Rest Day (pretty much no strength in my legs to move)
07/15 - 87 minutes (treadmill running & leg weight training)
07/16 - 30 minutes (slow walking)
07/17 - 6 minutes ( short period of running around my house before my work meeting)
07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
07/19 - 150 minutes (lots and lots of cleaning)
07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
07/21 - 62 minutes (treadmill run, leg day on weight training)
07/22 - Rest Day
07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
07/24 - Unexpected Rest Day (To many meetings at work)
Total Time Done: 1314
Total Time Left: 126
Total Time Over: 00 -
July 24: 60 min., 19.7 mi. on the Desk Cycle
Total for July so far: 24.5 hrs, 475.6 mi.
Goooooooaaaaallll! :drinker:0 -
I had 27 hours scheduled before I knew anyone was doing this so I guess that's a good thing
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24 hours = 1440 minutes
07/02..........60 minutes (boxing)
07/06..........60 minutes (running)
07/07..........60 minutes (boxing)
07/11..........60(?) minutes (walking around Niagra Falls)
07/15..........180(?) minutes (walking around Hershey Park)
07/16..........45 minutes (running)
07/17..........60 minutes (45 min running/15 min walking)
07/18..........60 minutes (boxing)
..........20 minutes (walking dog)
07/19..........60 minutes (45 min running/15 min walking)
...........15 minutes (walking dog)
07/20..........100 minutes (running)
07/21..........45 minutes (walking the dog)
07/22..........60 minutes (45 min running/15 min walking)
07/23..........60 minutes (boxing)
07/24..........60 minutes (45 min running/15 min walking)
07/25..........61 minutes (boxing)
Total Time Done: 1065
Total Time Left: 3750 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
07/14 - Rest Day (pretty much no strength in my legs to move)
07/15 - 87 minutes (treadmill running & leg weight training)
07/16 - 30 minutes (slow walking)
07/17 - 6 minutes ( short period of running around my house before my work meeting)
07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
07/19 - 150 minutes (lots and lots of cleaning)
07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
07/21 - 62 minutes (treadmill run, leg day on weight training)
07/22 - Rest Day
07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
07/24 - Unexpected Rest Day (To many meetings at work)
07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)
Total Time Done: 1314
Total Time Left: 126
Total Time Over: 00 -
July 25: 60 min., 20.5 mi. on the Desk Cycle
Total for July so far: 25.5 hrs, 496.1 mi.0 -
24 hours = 1440 minutes
07/02..........60 minutes (boxing)
07/06..........60 minutes (running)
07/07..........60 minutes (boxing)
07/11..........60(?) minutes (walking around Niagra Falls)
07/15..........180(?) minutes (walking around Hershey Park)
07/16..........45 minutes (running)
07/17..........60 minutes (45 min running/15 min walking)
07/18..........60 minutes (boxing)
..........20 minutes (walking dog)
07/19..........60 minutes (45 min running/15 min walking)
...........15 minutes (walking dog)
07/20..........100 minutes (running)
07/21..........45 minutes (walking the dog)
07/22..........60 minutes (45 min running/15 min walking)
07/23..........60 minutes (boxing)
07/24..........60 minutes (45 min running/15 min walking)
07/25..........60 minutes (boxing)
07/26..........45 minutes (running)
..........15 minutes (yard work)
Total Time Done: 1125
Total Time Left: 3150 -
7/1 - 115
7/2 - 105
7/3 - 25
7/4 - 25
7/5 - 25
7/6 - 45
7/7 - 115
7/8 - 30
7/9 - 115
7/10 - 25
7/11 - 25
7/12 - 60
7/13 - 25
7/14 - 25
7/15 - 25
7/16 - 35
7/17 - 45
7/18 - 35
7/19 - 30
7/20 - 110
7/21 - 35
7/22 - 115
7/23 - 80
7/24 - 80
7/25 - 25
7/26 - 25
Total so far: 1,400 min = 23.3 hrs
Minutes are made up of: yoga, jogging, 30 day shred, and "extra" walking (i.e. walking just to walk, not to get anywhere)
Almost there! Think I'm gonna make it.0 -
July 26: 60 min., 20.5 mi. on the Desk Cycle
Total for July so far: 26.5 hrs, 516.6 mi.0 -
I just found this thread so I haven't been adding my time in an itemised way incrementally, but it did make me curious as to how much time I'd spent exercising this month. I track all my exercise on mapmyrun and found that I have exercised 21.5 hours in July so far. Pretty awesome! And going off my schedule in the next few days, I should JUST make it to 24 by July 31st.0
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24 hours = 1440 minutes
07/02..........60 minutes (boxing)
07/06..........60 minutes (running)
07/07..........60 minutes (boxing)
07/11..........60(?) minutes (walking around Niagra Falls)
07/15..........180(?) minutes (walking around Hershey Park)
07/16..........45 minutes (running)
07/17..........60 minutes (45 min running/15 min walking)
07/18..........60 minutes (boxing)
..........20 minutes (walking dog)
07/19..........60 minutes (45 min running/15 min walking)
...........15 minutes (walking dog)
07/20..........100 minutes (running)
07/21..........45 minutes (walking the dog)
07/22..........60 minutes (45 min running/15 min walking)
07/23..........60 minutes (boxing)
07/24..........60 minutes (45 min running/15 min walking)
07/25..........60 minutes (boxing)
07/26..........45 minutes (running)
..........15 minutes (yard work)
...........20 minutes (walking the dog)
07/27..........60 minutes (50 min running/10 min walking)
Total Time Done: 1205
Total Time Left: 2350 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
07/14 - Rest Day (pretty much no strength in my legs to move)
07/15 - 87 minutes (treadmill running & leg weight training)
07/16 - 30 minutes (slow walking)
07/17 - 6 minutes ( short period of running around my house before my work meeting)
07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
07/19 - 150 minutes (lots and lots of cleaning)
07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
07/21 - 62 minutes (treadmill run, leg day on weight training)
07/22 - Rest Day
07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
07/24 - Unexpected Rest Day (To many meetings at work)
07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)
07/26 - 168 minutes (Hiking and slow walking)
07/27 - 144 minutes (Run/walk intervals 8.05 miles half of which was uphill)
Total Time Done: 1626
Total Time Left: 0
Total Time Over: 1860 -
July 27: 60 min., 20.9 mi. on the Desk Cycle
Total for July so far: 27.5 hrs, 537.5 mi.0 -
24 hours = 1440 minutes
07/02..........60 minutes (boxing)
07/06..........60 minutes (running)
07/07..........60 minutes (boxing)
07/11..........60(?) minutes (walking around Niagra Falls)
07/15..........180(?) minutes (walking around Hershey Park)
07/16..........45 minutes (running)
07/17..........60 minutes (45 min running/15 min walking)
07/18..........60 minutes (boxing)
..........20 minutes (walking dog)
07/19..........60 minutes (45 min running/15 min walking)
...........15 minutes (walking dog)
07/20..........100 minutes (running)
07/21..........45 minutes (walking the dog)
07/22..........60 minutes (45 min running/15 min walking)
07/23..........60 minutes (boxing)
07/24..........60 minutes (45 min running/15 min walking)
07/25..........60 minutes (boxing)
07/26..........45 minutes (running)
..........15 minutes (yard work)
...........20 minutes (walking the dog)
07/27..........60 minutes (50 min running/10 min walking)
07/28..........60 minutes (boxing)
Total Time Done: 1265
Total Time Left: 1750 -
NOT SURE WHERE TO POST THIS SO....................
Any idea's ...........:huh:
How would I log Leslie Sansome walking DVD ? 45 mins in length (Fast pace 3 Miles). Have logged as 5 miles per. Don't want to cheat.
Thanks
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I'm going to do this challenge!!!!
July 1,40 minutes
July 2, skipped
July 3, 30 minutes
July 4,vacation
July 5,vacation
July 6,vacation
July 7,vacation
July 8, vacation
July 9, 60 minutes
July 10, 60 minutes
July 11, 60 minutes
July 12,skipped
July 13,skipped
July 14, 61 minutes
July 15, 81 minutes
July 16,
Total so far::::. 6 & 1/2 hours
Left::::: 17 & 1/2 hours
july 16, 102 minutes
july 17, 106 minutes
july 18, 112 minutes
july 19, skipped
july 20, skipped
july 21, 105 minutes
july 22, 105 minutes
july 23, 80 minutes
july 24, 105 minutes
july 25, 20 minutes
july 26, skipped
july 27, skipped
July 28, Jury duty
12 hours 15 minutes
total; 18 hours & 45 minutes'
left; 5 hours & 15 minutes0 -
24 hours = 1440 minutes
07/01 - Rest Day
07/02 - 83 minutes (treadmill walk/run & leg weight training)
07/03 - 35 minutes (slow walking & mild cleaning)
07/04 - Rest Day
07/05 - 20 minutes (mild stretching)
07/06 - 91 minutes (yoga & mild stretching)
07/07 - Rest Day
07/08 - 82 minutes (cycling, treadmill running & weight training)
07/09 - 30 minutes (cycling)
07/10 - 65 minutes (treadmill running)
07/11 - Rest Day
07/12 - 48 minutes (slow walking)
07/13 - 169 minutes (6.25 mile run/walk(5:3 ratio) & yoga)
07/14 - Rest Day (pretty much no strength in my legs to move)
07/15 - 87 minutes (treadmill running & leg weight training)
07/16 - 30 minutes (slow walking)
07/17 - 6 minutes ( short period of running around my house before my work meeting)
07/18 - 109 minutes (treadmill walking, chest/shoulder weight training, treadmill running)
07/19 - 150 minutes (lots and lots of cleaning)
07/20 - 140 minutes (run/walk 5.88 miles, stretching session)
07/21 - 62 minutes (treadmill run, leg day on weight training)
07/22 - Rest Day
07/23 - 107 minutes (treadmill run/walk, back and shoulder weight training, spinning)
07/24 - Unexpected Rest Day (To many meetings at work)
07/25 - Sheer Laziness (its just to dang hot, I am in a lazy heat funk, hopefully tomorrow's hike will break it)
07/26 - 168 minutes (Hiking and slow walking)
07/27 - 144 minutes (Run/walk intervals 8.05 miles half of which was uphill)
07/28 - Rest Day
Total Time Done: 1626
Total Time Left: 0
Total Time Over: 1860 -
NOT SURE WHERE TO POST THIS SO....................
Any idea's ...........:huh:
How would I log Leslie Sansome walking DVD ? 45 mins in length (Fast pace 3 Miles). Have logged as 5 miles per. Don't want to cheat.
Thanks
Ok need a little clarification. are you trying to log in general for MFP purposes? or for the purposes of this challenge?
If you are doing it for the purposes of this challenge, and you are doing a 45 minute video, then you should count as 45 minutes completed.
But if you are doing it for general MFP purposes then I would count it with a rough estimated speed you are walking, if you are walking at a 4. or 4.5 speed then count as that
hope that helps???0 -
July 28: 60 min., 20.8 mi. on the Desk Cycle
Total for July so far: 28.5 hrs, 558.3 mi.0 -
7/29: 40 Minutes Walking
1260/1440
This is the closest I've ever come to making this challenge!0
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