July Cycling Challenge 2014

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  • MMarvelous
    MMarvelous Posts: 1,067 Member
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    Goal: 800 mins
    Minutes To Date: 621 mins
    Minutes to Go: 179 mins

    7/1 - 59 mins
    7/2 - 0
    7/3 - 0
    7/4 - 0
    7/5 - 0
    7/6 - 0
    7/7 - 0
    7/8 - 64 mins
    7/9 - 51 mins
    7/10 - 0
    7/11 - 38 mins
    7/12 - 0
    7/13 - 56 mins
    7/14 - 0
    7/15 - 0
    7/16 - 66 mins
    7/17 - 0
    7/18 - 0
    7/19 - 0
    7/20 - 54 mins
    7/21 - 0
    7/22 - 67 mins
    7/23 - 0
    7/24 - 0
    7/25 - 39 mins
    7/26 - 60 mins
    7/27 -
    7/28 -
    7/29 -
  • veloman21
    veloman21 Posts: 418 Member
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    Completed 202 miles in the 24 Hours of Booty charity ride which put me over the top for all my goals :-).

    After a recovery ride today, I'll be off the bike for a few days of R n R :-)

    07-01 31.8 miles ridden at 14.7 mph avg. with 1,496ft climbing
    07-03 29.3 miles ridden at 13.0 mph avg. with 1,818ft climbing
    07-04 23.5 miles ridden at 15.2 mph avg. with 1,640ft climbing
    07-05 72.9 miles ridden at 14.3 mph avg. with 5,759ft climbing
    07-06 30.3 miles ridden at 13.0 mph avg. with 2,062ft climbing
    07-07 63.0 miles ridden at 15.0 mph avg. with 3,837ft climbing
    07-08 29.2 miles ridden at 13.4 mph avg. with 1,967ft climbing
    07-09 13.8 miles ridden at 15.4 mph avg. with 761ft climbing
    07-10 55.0 miles ridden at 16.0 mph avg. with 2,944ft climbing
    07-12 100.0 miles ridden at 14.5 mph avg. with 5,485ft climbing
    07-13 40.7 miles ridden at 16.3 mph avg. with 1,769ft climbing
    07-14 83.1 miles ridden at 13.1 mph avg. with 7,164ft climbing
    07-16 56.1 miles ridden at 13.7 mph avg. with 4,193ft climbing
    07-17 25.8 miles ridden at 14.5 mph avg. with 2,210ft climbing
    07-18 40.5 miles ridden at 14.1 mph avg. with 2,691ft climbing
    07-19 41.3 miles ridden at 12.8 mph avg. with 3,3201ft climbing
    07-20 89.2 miles ridden at 12.6 mph avg. with 7,132ft climbing
    07-22 62.4 miles ridden at 14.0 mph avg. with 5,026ft climbing
    07-23 25.0 miles ridden at 15.1 mph avg. with 1,437ft climbing
    07-24 16.7 miles ridden at 11.6 mph avg. with 1,033ft climbing
    07-25 70.9 miles ridden at 15.5 mph avg. with 2,546ft climbing
    07-26 131.6 miles ridden at 15.0 mph avg. with 4,813ft climbing

    MTD Totals

    1132.3 miles ridden at 13.7 avg and 71,104 ft climbing
  • spdoman7
    spdoman7 Posts: 121 Member
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    I am in for 450 miles...

    7/1...16 miles MTB...1,088 calories
    7/3...26 miles MTB...1,684 calories
    7/4...40 miles Road...2,017 calories...19.4 mph
    7/6...41 miles Road...2,234 calories
    7/7...21 miles MTB...1,276 calories
    7/10...24.5 miles MTB...1,438 calories
    7/11...21 miles MTB...1,248 calories
    7/13...50.75 miles MTB...3,073 calories
    7/14...14.5 miles MTB...882 calories
    7/18...22 miles MTB...1,367 calories
    7/19...38 mile Road...1,902 calories...19.0 mph
    7/20...44.7 mph Road...2,196 calories...19.6 mph
    7/22...22 miles MTB...1,323 calories
    7/26...50.5 miles MTB...2,923 calories
    7/27...41 miles Road...1,980 calories...19.2 mph

    Remaining: 0 miles
    Total Miles: 473
    Total Calories Burned: 26,631
  • linsdog
    linsdog Posts: 94 Member
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    No goal, just training for a few events in August/September

    Mix of road and mountain biking:

    Distance: 207.17 mi
    Time: 16:01:17 h:m:s
    Elevation Gain: 6,272 ft
    Avg Speed: 13.6 mph
    Avg HR: 151 bpm
    Calories: 10,267 C
  • m1xm0d3
    m1xm0d3 Posts: 1,576 Member
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    07/01 - 07.01 @ 15.9 mph (AM Commute)
    07/01 - 12.09 @ 16.9 mph (PM Commute)
    07/02 - 07.06 @ 16.0 mph (AM Commute)
    07/02 - 12.01 @ 16.1 mph (PM Commute)
    07/03 - 07.07 @ 16.1 mph (AM Commute)
    07/03 - 12.06 @ 16.3 mph (PM Commute)
    07/04 - 17.06 @ 16.0 mph
    07/05 - Recovery Day
    07/06 - 17.26 @ 16.7 mph
    07/07 - 07.03 @ 17.0 mph (AM Commute)
    07/07 - 13.07 @ 16.8 mph (PM Commute)
    07/08 - 07.00 @ 15.7 mph (AM Commute)
    07/08 - 07.07 @ 15.3 mph (PM Commute) - Flat tire! Had to walk 2 miles home. angry
    07/09 - 07.00 @ 15.1 mph (AM Commute)
    07/09 - 14.09 @ 15.4 mph (PM Commute)
    07/10 - 07.06 @ 15.5 mph (AM Commute)
    07/10 - 14.01 @ 15.9 mph (PM Commute)
    07/11 - 07.03 @ 15.8 mph (AM Commute)
    07/11 - 12.20 @ 15.6 mph (PM Commute)
    07/12 - Recovery Day & MTB is in the shop for a good tune up before my trip to Florida on 7/18
    07/13 - 03.63 @ 6.5 mph - Out with my 9yr old daughter breaking in her new Diamondback MTB
    07/14 - 07.08 @ 15.5 mph (AM Commute)
    07/14 - 12.04 @ 15.2 mph (PM Commute)
    07/15 - 07.10 @ 15.3 mph (AM Commute)
    07/15 - 12.04 @ 15.4 mph (PM Commute)
    07/16 - 07.03 @ 16.0 mph (AM Commute)
    07/16 - 12.07 @ 15.0 mph (PM Commute)
    07/17 - 07.03 @ 15.0 mph (AM Commute)
    07/17 - 12.23 @ 15.1 mpg (PM Commute)
    07/18 - 07/26 115.22 *vacation miles*

    MTD: 382.65
    Goal: 300
  • Hornsby
    Hornsby Posts: 10,322 Member
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    7.7.14 - 9.5 miles - 20.0mph
    7.8.14 - 28.4 miles - 19.3mph
    7.10.14 - 19.0 miles - 20.3mph
    7.13.14 - 19.0 miles - 19.8mph
    7.15.14 - 28.5 miles - 19.9mph
    7.16.14 - 19.0 miles - 21.0mph
    7.18.14 - 20.0 miles - 20.3mph
    7.19.14 - 28.3 miles - 20.2mph
    7.20.14 - 42.3 miles - 15.8mph (no drop, slow ride)
    7.22.14 - 19.0 miles - 20.2mph
    7.24.14 - 28.5 miles - 19.9mph
    7.26.14 - 83.5 miles - 18.2mph
    7.27.14 - 19.0 miles - 19.0mph

    363.9mi 19h 10m 6,483ft
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Monthly goal 300
    Total so far 341.6

    7/1 - 14.0
    7/2 - 6.0
    7/3 - 12.3
    7/4 - 6.0
    7/5 - 19.2
    7/6 - 27.2
    7/7 - 1.2
    7/8 - 2.1
    7/9 - 20.0
    7/11 - 7.0
    7/12 - 24.1
    7/13 - 51.0
    7/17 - 6.1
    7/19 - 46.1
    7/20 - 7.7
    7/21 - 6.2
    7/22 - 11.3
    7/23 - 2.4
    7/24 - 6.3
    7/25 - 8.2
    7/26 - 24.2
    7/27 - 33.0

    It started out sunny but ended up very wet :(
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    7/1: 30.52 miles
    7/4: 25.12 miles
    7/5: 29.94 miles
    7/8: 15.37 miles
    7/9: spinning (counted toward cycling days)
    7/10: 16.90 miles
    7/13: 30.86 miles
    7/16: 15.31 miles
    7/19: 38.20 miles
    7/21: 15.52 miles
    7/27: 17.07 miles

    Goal=250 miles and 16 days; Now=234.55 miles and 11 days.
    Remaining=15.45 miles and 5 days.

    Might be able to reach the mileage goal tomorrow, if all goes well!

    (As for days, there's no way to get 5 more days in before the end of the month, obviously, even if I could ride every day, which I cannot. Oh, well.)
  • OPile
    OPile Posts: 104 Member
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    Didn't quite make my intended 400 miles last month, life got in the way. I am away for a week this month so I'm going to drop my goal to 350 and see how I go.

    2nd June: 26.09 miles
    3rd June: 23.37 miles
    4th June: 40.56 miles
    5th June: 14.75 miles
    Away for 5 days without the bike :-( missed it dreadfully
    12th June: 25.25 miles
    12th June: 3.6 miles
    13th June: 3.6 miles
    14th June: 30.31 miles
    15th June: 33.37 miles
    17th June: 34.11 miles
    20th June: 56.47 miles
    21st June: 14.6 miles
    22nd June: 36.66 miles
    24th June: 26.42 miles
    26th June: 66.77 miles
    27th June: 13.08 miles

    Total: 449.01 mtd. 99.01 miles over target :-) maybe I'll get it to 500 before the end of the month.
  • faugsu
    faugsu Posts: 330 Member
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    July 2 - rode 46.1 miles for a duration of 3:53:22
    July 3 - rode 5.44 miles for a duration of 0:27:15
    July 4 - rode 26 miles for a duration of 2:12:32
    July 5 - rode 31.2 miles for a duration of 2:40:29
    July 6 - rode 35.6 miles for a duration of 2:42:10
    July 10 - rode 26.6 miles for a duration of 1:52:44
    July 11 - rode 30.2 miles for a duration of 2:05:54
    July 12 - rode 6.14 miles for a duration of 00:32:36
    July 13 - rode 17.75 miles for a duration of 1:54:47 (XC race)
    July 14 - rode 17.4 miles for a duration of 1:12:17
    July 15 - rode 31 miles for a duration of 1:46:34
    July 17 - rode 31 miles for a duration of 1:45:52
    July 20 - rode 69.2 miles for a duration of 5:02:19 (RAGBRAI day 1)
    July 21 - rode 40.7 miles for a duration of 3:27:52 (RAGBRAI day 2)
    July 22 - rode 108 miles for a duration of 6:40:55 (RAGBRAI day 3)
    July 23 - rode 39.6 miles for a duration of 2:56:07 (RAGBRAI day 4)
    July 24 - rode 65.8 miles for a duration of 5:28:19 (RAGBRAI day 5)
    July 25 - rode 70 miles for a duration of 5:13:53 (RAGBRAI day 6)
    July 26 - rode 70.5 miles for a duration of 5:00:29 (RAGBRAI day 7)

    July Totals: 768.23 miles for a duration of 57:07:27 hours

    I've been looking at RAGBRAI pics. What a great experience!
  • faugsu
    faugsu Posts: 330 Member
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    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20
    7-12 30
    7-13 15
    7-14 15
    7-15 31
    7-16 15
    7-17 22
    7-18 20
    7-20 15
    7-22 32
    7-23 15
    7-24 23
    7-25 20
    7-26 30
    7-27 15 MTD 472
  • kevinphallus
    kevinphallus Posts: 20
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    Up to 1750 for the month. Rode over 500 miles last week and burned over 17,000 calories.
  • steffenson
    steffenson Posts: 312 Member
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    07/06 - 16 miles @ 17.4 mph w/ 650' climbing
    07/18 - 31 miles @ 17.5 mph w/ 1,450' climbing
    07/20 - 31 miles @ 16 mph w/ 1,450' climbing
    07/22 - 16 miles @ 17 mph w/ 650' climbing
    07/25 - 62 miles @ 16.7mph w/ 2,800' climbing
    07/27 - 102 miles @ 15.4mph w/5,850' climbing

    Total miles for July: 258 w/ 12,850' climbing.

    Goal miles: 200 (58 over)
    Goal climbing: 10,000 feet (2,850 over)
  • Hornsby
    Hornsby Posts: 10,322 Member
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    Up to 1750 for the month. Rode over 500 miles last week and burned over 17,000 calories.

    Are you on Strava?
  • marthabilski
    marthabilski Posts: 2
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    How does one join a group? in July I rode 89.74 miles (5450 calories) with my husband on flat streets. Our goal is 100 miles a month. we bought our bikes (7 speed cruisers) on June 30.
    43778927.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • lemurcat12
    lemurcat12 Posts: 30,886 Member
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    7/1: 30.52 miles
    7/4: 25.12 miles
    7/5: 29.94 miles
    7/8: 15.37 miles
    7/9: spinning (counted toward cycling days)
    7/10: 16.90 miles
    7/13: 30.86 miles
    7/16: 15.31 miles
    7/19: 38.20 miles
    7/21: 15.52 miles
    7/27: 17.07 miles
    7/28: 14.21 miles

    Goal=250 miles and 16 days; Now=248.76 miles and 12 days.
    Remaining=1.24 miles and 4 days.

    Took a short cut to avoid the crowd on my normal ride, and it was just a bit too short to allow me to make my mileage today.
  • faugsu
    faugsu Posts: 330 Member
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    How does one join a group? in July I rode 89.74 miles (5450 calories) with my husband on flat streets. Our goal is 100 miles a month. we bought our bikes (7 speed cruisers) on June 30.
    43778927.png
    Created by MyFitnessPal.com - Free Weight Loss Tools

    Welcome! Just ride and enter. A new link is put up around the end of each month, on this thread, by Cricketkate. No goals or comparisons required, spinning is counted by many, & oh yeah, my plug is for fun & safety.
  • faugsu
    faugsu Posts: 330 Member
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    7-2-14 31 miles
    7-4 15
    7-5 30
    7-7 31
    7-9 32
    7-10 15
    7-11 20
    7-12 30
    7-13 15
    7-14 15
    7-15 31
    7-16 15
    7-17 22
    7-18 20
    7-20 15
    7-22 32
    7-23 15
    7-24 23
    7-25 20
    7-26 30
    7-27 15
    7-28 15 MTD 487
  • amunet07
    amunet07 Posts: 1,245 Member
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    I'm in...bought a brand new spendy bike with my college graduation money and have used it maybe 10 times in the year I've had it. my goal to start using it more often for now until I get in better shape to have set goals.
  • sajeffe
    sajeffe Posts: 850 Member
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    7/3 - 1.5 miles at 8.9mph.
    7/5 - 2.6 miles at 9.9mph.
    7/7 - 0.8 miles slowly.
    7/9 - 3.0 miles at 10.2mph listening to Cheap Trick on the Walkman (external speakers - not earbuds).
    7/12 - 3.0 miles at 10.6mph listening to the Go-Gos.
    7/14 - 1.0 miles at 8mph.
    7/16 - 2.8 miles at 10.5mph.
    7/19 - 5.5 miles at 10.0mph listening to The Mavericks. Pretty sad that I'm excited to be on pace to get 30 miles for the month, but it's been a sickly month. And I AM excited to be on pace to get to 30 miles this month.
    7/20 - 2.0 miles at 7.5mph listening to the newest Black Keys album.
    7/21 - 5.0 miles at 11.1mph listening to Skillet. Felt pretty good today. And I managed to out-ride a tiny dog that was trying to bite my ankles. He almost got me.
    7/24 - 3.0 miles at 10.1mph listening to Supertramp.
    7/26 - 1.8 miles slowly - combined miles from yesterday and today as cooldown from mowing.
    7/28 - 0.5 miles.


    MTD = 30.5 miles.
    Goal = 30 miles.
    Still need = 0 miles.

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