Just For Today

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Replies

  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will eat cleaner.
  • PeaceisLove
    PeaceisLove Posts: 55
    I will stop beating myself up emotionally for gaining 36 pounds over the last year and realize that it is going to be okay.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    I will eat within my calorie goal by choosing wisely and not being hungry.
  • cpanus
    cpanus Posts: 19,970 Member
    My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.

    Kate -- my heart breaks for you.

    Chris
  • CricketKate
    CricketKate Posts: 3,657 Member
    My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.

    Kate -- my heart breaks for you.

    Chris

    :heart: :heart: :heart: :heart: :heart:
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will have faith.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: Just keep going!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will stick to my plan!
  • Susantuti
    Susantuti Posts: 168 Member
    Just for today, I will not cry about it.
  • mamaslitpath
    mamaslitpath Posts: 11 Member
    I love this!! I'm 22 months sober from drugs and alcohol and have been attempting to apply some of the wonderful 12 step tidbits like "just for today" with food. I hate the way addiction pops up again in a different aspect....at least that's how it is for me. I love reading what everyone shares on this forum. Thank you!! I've left my diary for anyone to view. It's pitiful presently, but welcome feedback.
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    Just for today, I will let my mind rest.
  • kdhamner
    kdhamner Posts: 309 Member
    Just For Today: I won't let others negativity bring me down!
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will breathe!
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Just for today: I will not put it off until tomorrow. "Git er done"
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will have fun and move before my surgery knocks me down.
  • CricketKate
    CricketKate Posts: 3,657 Member
    I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.

    Just for Today: I will be mindful of what my body is saying to me.
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Best wishes and prayers going out to you but not just for today
  • cheexy85
    cheexy85 Posts: 119
    Just for today, I will go to the gym (absolutely hate it)
  • aliu00
    aliu00 Posts: 61
    That is right! Do it today. Just do it!
  • cheexy85
    cheexy85 Posts: 119
    I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.

    Just for Today: I will be mindful of what my body is saying to me.

    My prayers are with you. Stay strong. :heart:
  • DarHiggins
    DarHiggins Posts: 4 Member
    I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.

    Just for Today: I will be mindful of what my body is saying to me.

    Yes listen to what your body is saying . Wishing you well .
  • DarHiggins
    DarHiggins Posts: 4 Member
    Just for today - I'm not going over my calories . Have had a rough couple of weeks .
  • nevertoooldtodoit
    nevertoooldtodoit Posts: 45 Member
    Cricket Kate, You don't know me but I want you to know that I will shoulder a bit of your burden for you today and pass it to Jesus in prayer. Thank you for your Just for Today thread. God protect you and your family according to His plan.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Cricket Kate, You don't know me but I want you to know that I will shoulder a bit of your burden for you today and pass it to Jesus in prayer. Thank you for your Just for Today thread. God protect you and your family according to His plan.

    Thank you! You have made me cry. My purpose in starting Just for Today was to try to touch someone's life. What I've found is that my life is the one that has been touched.
  • Jg04811
    Jg04811 Posts: 102 Member
    Just for today I will not eat any of the donuts that they have at work today.
  • krmsotherhalf68
    krmsotherhalf68 Posts: 122 Member
    Good for you! I don't believe in coincidences, but "God-incidences", so your post was a confirmation for me of something my brother had shared with me recently. He's a recovering alcoholic. For decades he drank himself into oblivion in order to avoid facing life. He told about this one AA member who shared a mantra similar to what you're using. She/He uses the phrase: "I'll have a drink tomorrow" every morning before getting out of bed. Then, when the next day comes, they say the same thing for the following day. Really doing this is just a way to live out the "One Day at a Time" code all addicts going through AA or NA use. I know I've always been addicted to food. It's controlled my 53+ years, not the other way around. So, I've decided to use, "Tomorrow I'll have a ____________." (then I'll fill in the blank with whatever food/treat I'm craving that day)

    Best of luck you you and to all of us who are taking it One Day at a Time. :smile:
  • julesg100
    julesg100 Posts: 109 Member
    Just for today, I will not sweat the small stuff.
  • CricketKate
    CricketKate Posts: 3,657 Member
    Just for Today: I will not let fear control me.
  • Sharon5913
    Sharon5913 Posts: 134 Member
    Just for today I will fearlessly log every morsel I eat.
  • hopeflu
    hopeflu Posts: 6 Member
    Just for today: Believe.

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