Myth or Fact? Simple Math: 3500 calories = one pound? Eat

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  • stepkiko
    stepkiko Posts: 10 Member
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    I read these boards every day. This is one of the best posts I have ever read. Thank you!
  • Morphinedrip
    Morphinedrip Posts: 1
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    This is probably one of the best write-ups I've ever read on weight loss, and I'm a pharmacist, I'm surrounded by allied healthcare individuals every day. Kudos to you!!
  • WandaWoman41
    WandaWoman41 Posts: 153 Member
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    bump
  • albayin
    albayin Posts: 2,524 Member
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    Fair warning: old but totally awesome read

    bump this up so more people could read...
  • prettyface55
    prettyface55 Posts: 508 Member
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    Bump
  • shall724
    shall724 Posts: 18 Member
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    Really good post Robin. Likewise from a purely thermo-chemical standpoint. the ignition of 1 pound of fat would indeed yield the energy (approximately) required to raise 3500 Kilos of water 1 degree Celsius at one standard atmospheric pressure (air pressure at sea level)

    What? lol :noway:
  • jofjltncb6
    jofjltncb6 Posts: 34,415 Member
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    I heard a lot of people might be converging on this old thread soon, so thought I'd stake out a spot now.
  • DamePiglet
    DamePiglet Posts: 3,730 Member
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    I heard a lot of people might be converging on this old thread soon, so thought I'd stake out a spot now.

    I didn't get the memo.

    Or did I???
  • lhippen
    lhippen Posts: 16 Member
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    This explains a great deal of the weird, uneven weight-loss patterns I have experienced. I wish I had found this a couple of months ago. Thank you.
  • helenarriaza
    helenarriaza Posts: 519 Member
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    bump
  • Kitship
    Kitship Posts: 579 Member
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    Wow, how do I petition to have this stickied?

    Great post. A plethora of very useful information!
  • mkramarz
    mkramarz Posts: 47 Member
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    OMG excellent post... I thought I was pretty informed about weight/calories etc... but I learned a LOT! Now hopefully I can put it to practice
  • ccbulldog83
    ccbulldog83 Posts: 25 Member
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    Great information...I'm so glad you posted this :flowerforyou: thank you!
  • jmalbertky
    jmalbertky Posts: 1
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    Wow plagiarize much. And by much I mean the ENTIRE post. http://www.fitwatch.com/weight-loss/3500-calories-to-lose-a-pound-is-this-formula-all-wrong-237.html

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