Lose 5lbs in August 2014 Open Group
Replies
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Great job folks!
I keep telling myself that eventually the weight's gotta go somewhere!
Keep it up!0 -
Hi, hope it's ok to join this late in the month!
I don't have a lot to lose:
SW 120lb
CW 120lb
GW 114lbs
But I am having real trouble shifting it! I used to run 20+ miles per week and although I'm still managing 10, and cycling everywhere, I am snacking way too much and comfort eating to cope with work stress!
I was a steady 112 until this March, and it's crept up and up...
Hoping some accountability will help0 -
I'm in!
SW: 220.4
CW: 183.4
GW: 177
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 183.4
8/09 Sat: 182.0
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1.40 -
SW: 198
CW: 181
GW: 170 (final goal!)
Weigh in Dates:
Start of Month (8/01 Friday): 180
8/02 Sat: 181
8/09 Sat: 179.4
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Yeah buddy!0 -
*Wanders in late* *Finds a seat in the back*
SW: 300.8
CW: 294.8
GW:175
Weigh in Dates: Beginning of the month: 300.8
08/01--- 300.8
08/09 ---295.5
08/16
08/22
08/30
My weight actually went way down then crept up then went back down because it was the first week of school.0 -
SW: (Starting weight) 235
CW: (Current weight) 220
GW: (Goal weight for the month) 215
Weigh in Dates:
Start of Month (8/01 Friday): 220
8/02 Sat: 220
8/09 Sat: 219
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1lb
I don't have a digital scale. :grumble: Its looks like I might actually be down 2lbs, but I will post 1 down, just in case.0 -
SW: (Starting weight) 89.5kg
CW: (Current weight) 71kg
GW: (Goal weight for the month) 68kg
Weigh in Dates:
Start of Month (8/01 Friday): 71kg
8/02 Sat: 71.3kg
8/09 Sat: 69.7kg
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 0.3kg0 -
YES WE CAN DO THIS !
SW: 315
CW: 282
GW: 272 End of August Ultimate GW: 180
Starting weight (FRI 8/01 :282
8/02 Sat: 282
8/09 Sat: 279 LOST 3 pounds !!!!!!! YAY
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun): ???0 -
SW: 355
CW: 203
GW: 195
Weigh in Dates:
Start of Month:
8/04 Mon: 207.2 (Gained some weight because of Cheat days, Son's Birthday week)
8/11 Mon: 204.8 (Almost too starting weight, catching up to cheat days. Lost 2.4 pounds)
8/18 Mon:
8/25 Mon:
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.0 -
SW: 223
CW: 196.2
GW: 189 for the month
Weigh in Dates:
Start of Month (8/01 Friday): 197.2
8/02 Sat: 197.2
8/09 Sat: 194.4
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.8 lbs0 -
SW: 205
CW: 180
GW: 173
Weigh in Dates:
Start of Month (8/01 Friday): 180
8/02 Sat: 180
8/09 Sat: 177
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 3 lbs
Then I ate cheese and drank beer Saturday night and I think I gained a pound back.0 -
For 8/9/14
SW: 197 (when I started MFP, but 214)
CW: 178.8
GW: 174
Weigh in Dates:
Start of Month (8/01 Friday): n/a
8/02 Sat: 180.4 (i think)
8/09 Sat: 178.8
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost this month: 2
Looking forward to this challenge0 -
SW: 178
CW: 170
GW: 165 (for August)
Weigh in Dates:
Start of Month (8/01 Friday): 170
8/02 Sat: 170.0
8/09 Sat: 169.0
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost this month: 1 lb0 -
I just found this thread and would like to join in.
SW:273
CW:222
GW:215 (just for August but ultimately would love to get out of the 200's)
8/2-220
8/9-222
I have gotten down to 206 but have struggled since May and have gained some back. I still haven't given up and hope joining this message board will help keep me motivated. Having a support system is so important!0 -
Count me in --
SW: (Starting weight) 232.8
CW: (Current weight) 201.0
GW: (Goal weight for the month) 195.0
Weigh in Dates:
Start of Month (8/04): 201.0
8/11 Mon: 200.8
8/18 Mon:
8/25 Mon:
End of Month (8/31 Sun):
Total weight lost:
Good luck y'all0 -
Better late than never......
SW: 150.5
CW: 150.5
GW: 125-127
Weigh in Dates:
Start of the Month - 8/04 - 150.5
8/11 - 150.5
8/18 -
8/25 -
End of Month - 08/31 -
Total weight lost:
Happy losing!!!!!0 -
SW: 92kg
CW: 82.4
GW: 79.9
Weigh in Dates:
Start of Month (8/01 Friday): 82.4
8/02 Sat: 82.4
8/09 Sat: 81.4
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:1kg (2.2lbs)0 -
SW: 202
CW: 197.9
GW: 185
August Goal: 189
Weigh in Dates:
Start of Month (8/01 Friday): 197.9
8/02 Sat:197.9
8/09 Sat: 194.1
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight loss from August 1st: 3.8 lbs. (1.7kilo)0 -
End of July 31/7: 154.1
SW: 180.1 pounds
CW: 154.1 pounds
GW: 149 pounds
Weigh in Dates:
2/8 Sat: 154.1
9/8 Sat: 154.4
16/8 Sat:
23/8 Sat:
End of Month Sun 31/8:0 -
another late arrival
SW 199.6lbs
CW 183.8 Lbs
GW 147 Lbs
Weigh in dates
2/8 185.8
9/8 183.8
16/8
23/8
31/8
weight loss from 1 august - 2lbs0 -
SW: 380
CW: 243
GW: 238-240
Weigh in Dates:
Start of Month (8/01 Friday):243 (Missed Weigh in)
8/02 Sat:243 (Missed Weigh in)
8/09 Sat:243
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
First plateau in weight loss, its a little awkward but not letting it deter me!0 -
I need all the support I can get.
SW 220 3 weeks ago
CW 213
GW 205
UGW 140
Weigh in dates I like Wed. and am starting a little late as I was away over the weekend
Aug 6 (today 213)
Aug 12 - 210
Aug 20
Aug 270 -
SW: 189
CW: 157.2
GW: 135
GW This month: 152.2 (hoping 150)
Weigh in Dates:
Start of Month (8/01 Friday): 157.2
8/02 Sat: 157.6
8/09 Sat: 155.6
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
Jumping in late.
SW: 176
CW: 176
GW: 171
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat:
8/09 Sat:
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: 225
CW: 225
GW (for the month): 220
Weigh in Dates:
8/05 Tue: 225
8/12 Tue: 224
8/19 Sat:
8/26 Sat:
End of Month (8/31 Sun):
Keep up the good work everyone!0 -
I'm always late...:) sorry.
SW: 189
CW: 186.6
GW (for the month): 181
Weigh in Dates:
8/05
8/12 Tue: 186.6
8/19 Sat:
8/26 Sat:
End of Month (8/31 Sun):
Hoping this helps keep me motivated.0 -
I'm in. I will post my stats tonight. I'm new to posting in threads so let's see if I don't get lost. LOL.0
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SW: 248
CW: 210.1
GW: 205
Weigh in Dates:
Start of Month (8/01 Friday): 210.1
8/06 Wed: 210.5
8/13 Wed: 207.6 (!!!!!!!)
8/20 Wed:
8/27 Wed:
End of Month (8/31 Sun):
Total weight lost: 2.5 pounds0 -
I'm late...teehee:-)
SW: 244
CW: 230.8
GW (for the month): 225
Weigh in Dates:
8/05 :???
8/12 Tue: 230.6
8/19 Sat:
8/26 Sat:
End of Month (8/31 Sun):
Welll this should be intresting..........0 -
Halfway through the week. Keep up the good work everybody! We can do this!0
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