help me, Who has a public food diary?

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jisabelle
jisabelle Posts: 156 Member
in Health and Weight Loss
who eats real food? I would love to check out your diary and see what kind of meals you are having.
the past two days I have been so hungry and I've ate all my calories and exercised lees but I'm still finding myself hungry this wasn't happening before. what's going on? please leat me look at your diary and get some good and get Ideas.
thanks
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Replies

  • ladybug91254
    ladybug91254 Posts: 232 Member
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    I do...jump in and see if I eat anything you like:smile:
  • angiesteele
    angiesteele Posts: 366 Member
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    Mine is public....
  • BuceesNana
    BuceesNana Posts: 302 Member
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    I do. Add me as a friend.
  • kammy92
    kammy92 Posts: 408 Member
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    So is mine..........
  • Ge0rgiana
    Ge0rgiana Posts: 1,649 Member
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    It's not public, but you can friend me. I eat "real food" pretty much exclusively. Oh, and I do low sodium, < 1,800mg a day most days.
  • NuclearGirl
    NuclearGirl Posts: 80
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    Add me - you can see my diary :wink:
  • Dafrog
    Dafrog Posts: 353
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    mine is public
    add me if you like
  • xlacijeanx
    xlacijeanx Posts: 232 Member
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    Mine is public, but I'm no nutritionist specialist yet- but over last few days I'm feeling less hungry- still going over on sodium just a bit- sugars have been mostly all fruit. Weight watchers does fruit as freebie points, so if ur hungry grab an apple or orange :)
  • rmkorama
    rmkorama Posts: 232 Member
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    peruse as you like, as mine is public as well. I should probably note that I only log my food on weekdays, though, and the past few weeks have been... weird. long weekends/holidays/sick and such.
  • bethvandenberg
    bethvandenberg Posts: 1,496 Member
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    add me and you can see mine. I cook every night. :)
  • RoadDog
    RoadDog Posts: 2,946 Member
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    Mine is public. Today is not a good day to check it out though. I'm on a fast because I am getting bloodwork done. you can always check preceding days though.
  • RosieB405
    RosieB405 Posts: 150 Member
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    I do just add me as a friend and you can look all you want. My vice is sweets so beware. :)
  • usinypsi
    usinypsi Posts: 9
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    mine is private but you can friend me. I eat real food and have a hectic schedule to boot so I always need something quick and easy. I love food and have always been a 2-3 helping sort of girl and I have not been starving during this diet.
  • xxjessikatxx
    xxjessikatxx Posts: 90
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    check mine out ..today was a special day out for my daughter for we had bk lol but ill eat a good dinner and wont go over ..feel free to add me as well
  • ingeborgv
    ingeborgv Posts: 175 Member
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    Feel free to add me and have a look at mine. I swear by homemade food and smart snacks. Working so far, lost 3.5 pounds (1.6 kg) in the past ten days.
  • Bethy25
    Bethy25 Posts: 73
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    mine is public.... check it out!
  • rozarotti
    rozarotti Posts: 139
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    who eats real food? I would love to check out your diary and see what kind of meals you are having.
    the past two days I have been so hungry and I've ate all my calories and exercised lees but I'm still finding myself hungry this wasn't happening before. what's going on? please leat me look at your diary and get some good and get Ideas.
    thanks


    I keep my diary open to friends. I will send you a request.
    Misty :D
  • melow6113
    melow6113 Posts: 1
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    Mines public, but I just started so theres not much yet
  • shanlily
    shanlily Posts: 3
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    Try drinking a full glass of water before each meal and increasing your fiber for meals. Both of these will help keep you feeling full , without actually eating more!
  • DawniesLife
    DawniesLife Posts: 157
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    My food diary is public also. I am usually over on sodium but I do eat real foods, and I don't feel hungry all of the time.

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