Lose 5lbs in August 2014 Open Group

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  • layla_luvyah
    layla_luvyah Posts: 107 Member
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    Thank you very much..I'm in!!!

    SW: 176.8
    CW: 175 (its fluctuates)
    GW: 130 (Eventually) but for the month...170 would be nicewinkSW: (150)


    Weigh in Dates:
    Start of Month (8/01 Friday): CW: (175)
    8/02 Sat:
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost:
  • Lizzy59
    Lizzy59 Posts: 27 Member
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    SW-154
    CW-154
    GW-149 (for month)
    GW-130 long term
    Weigh in Dates:
    8/09 Sat:
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month:
  • Lizzy59
    Lizzy59 Posts: 27 Member
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    SW-154
    CW-154
    GW-149 (for month)
    GW-130 long term
    Weigh in Dates:
    8/09 Sat: 153
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month:
  • Lizzy59
    Lizzy59 Posts: 27 Member
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    SW-154
    CW-154
    GW-149 (for month)
    GW-130 long term
    Weigh in Dates:
    8/09 Sat: 153
    8/16 Sat:
    8/23 Sat:
    8/30 Sat:

    Total weight lost so far for month: 1 lb
  • Deami
    Deami Posts: 6 Member
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    SW: 160 (5/22/14) 173 (2/2/13)
    CW: 152 (7/30/14)
    GW: 140 (Ultimately)

    Weigh in Dates:
    8/05 Tues: 152 lbs.
    8/12 Tues: 151 lbs.
    8/19 Tues:
    8/26 Tues:

    End of Month (8/31 Sun):
  • Shirley61
    Shirley61 Posts: 7,758 Member
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    SW 191.8
    CW 169.8
    GW 164.8

    August 2 - 169.8
    August 9 - vacation no scale
    August 16- 171.2 - vacation weight
    August 23
    August 30



    I gained 5 pounds while on vacation and I have lost 3.6 lbs of that weight but still have to get down to my
    ticker weight. It has been a difficult summer to lose weight since we are sailors and lots of eating and drinking
    if you know what I mean. Leaving today for a wedding and another challenge with food. Hope to get down
    next week and see some results on the scale.
  • Amendez7272mfp
    Amendez7272mfp Posts: 2 Member
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    Hi everyone. I just started back on MFP and really appreciate group goals like this one. Count me in. If anyone would like to friend me I would love to have some added support as well as give it back.

    SW 192.8
    CW 191.2
    GW 160


    August 2-missed
    August 9-191.2
    August-16
    Aug23
    Aug30
  • SwindonJogger
    SwindonJogger Posts: 325 Member
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    cw: 12st 9.0
    gw: 12st 2.0

    starting weight 01/08/14: 12st 8.0
    (I weigh in on fridays)

    08/08/14; 12st 8.0 (no change)

    15/08/14: 12st 7.0 (1lb down)

    22/08/14:

    29/08/14:

    Final weight:
    Weight loss:
  • KindraT4
    KindraT4 Posts: 36 Member
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    CW: 140.5
    GW: 132.5

    08/16:

    08/23:

    08/30:
  • dmcole13
    dmcole13 Posts: 133 Member
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    SW: 205 09/27/11
    GM: 168 02/28/13
    CW: 193 08/01/14
    GW: 185
    UGW: 160 & be able to maintain it

    8/01 Fri: 193.4
    8/08 Fri: 190.0 down 3.4, struggling hard with cravings
    8/15 Fri: 188.4 -1.6 = -5 total
    8/22
    8/29
    8/31

    Gotta keep the accountability & add more exercise - seeing the success from others is great motivation,
    keep up the good work everybody!!
  • grannylou89121
    grannylou89121 Posts: 8 Member
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    SW: 203 ON 11/20/2013
    CW:149 ON 08/15/2014
    GW: 135
  • Blueseraphchaos
    Blueseraphchaos Posts: 843 Member
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    SW: (Starting weight): 217.4
    CW: (Current weight): 191.6
    GW: (Goal weight for the month): 186.0

    Weigh in Dates:
    Start of Month (8/01 Friday): 191.6
    8/08 Fri: 190.2
    8/15 Fri: 189.6
    8/22 Fri:
    8/29 Fri:
    End of Month (8/31 Sun):
  • LisaGirlfriend
    LisaGirlfriend Posts: 493 Member
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    Starting weight: 164
    Current weight: 151.9
    Weigh in Dates:
    Start of Month (8/01 Friday): 154
    8/07 - Thurs: 152.5
    8/14 - 151.9
    8/21
    8/28

    End of Month (8/31 Sun):

    August Weight Lost: 2.1 pounds
  • catblasko
    catblasko Posts: 2
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    Hi all,
    I just started back up on this journey, and this post seems like a great way to remain accountable, so here goes...


    SW: 168
    CW: 155 (this morning)
    GW: 151

    8/01: 157
    8/08: 156
    8/15: 155
    8/22:
    8/29:
    End of Month (8/31 Sun):

    Total weight lost: 2 lbs
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
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    I've been consistent with my food this week but ToM has meant slower weight loss. Bang on target though with one pound lost.

    SW 154lb
    GW 133lb
    CW 145lb

    Dates for Saturday weigh in:
    2-8-14 145lb
    9-8-14 142lb
    16-8-14 141 lb
    23-8-14
    30-8-14. (Target 140lb)

    August weight loss so far: 4lb.
  • _runnerbean_
    _runnerbean_ Posts: 640 Member
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    Great work everybody-as far as I can see we have all had a loss this week. Slow and steady wins the race ;)
  • IHateThinkingOfAUsername
    IHateThinkingOfAUsername Posts: 568 Member
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    Great work Runnerbean!!


    SW: (Starting weight) 12st5.5 or 173.5lbs
    CW: (Current weight) 10st7 or 147
    GW: (Goal weight for the month) 10st7 or 147lbs

    Weigh in Dates:
    Start of Month (8/01 Friday): 150lbs
    8/02 Sat: 150lbs
    8/10 Sun: 148.5lbs
    8/16 Sat: 147lbs
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Weight loss in August: 3lbs
    Total weight lost: 26.5lbs


    Well miraculously I have lost the 3lbs I set myself to lose this month! Next week I'm off on a mini-break so I don't expect to lose any then, I might gain but then I have the final week in August to undo any damage. I'm very proud with myself. (My next goal is to lose 7lbs by the end of October. Whoop!
  • KiwipowaRoo
    KiwipowaRoo Posts: 220 Member
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    SW: 190
    CW: 131.1
    GW: 125 (final goal!)

    Weigh in Dates:
    Start of Month (8/01 Friday): 131.1
    8/02 Sat: 131.2
    8/09 Sat: 130.0
    8/16 Sat: 131.1
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total Weight loss in Aug: 0.1lb
    Weight loss to date: 59.5lbs

    Upped my cals this week to start moving towards maintenance. Went up at least a lb of "weight", but I'm going to stick with it and see if it levels out.
  • dottie_f
    dottie_f Posts: 525 Member
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    Good morning and on to week 3 we go.

    Weigh in Dates:
    Start of Month (8/01 Friday):
    8/02 Sat: start
    8/09 Sat: lost 7.0 lbs
    8/16 Sat: lost 4.0 lbs
    8/23 Sat:
    8/30 Sat:
    End of Month (8/31 Sun):

    Total weight lost: 11 .0 so far
  • cyndiship
    cyndiship Posts: 3 Member
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    SW: 134
    CW: 134
    GW: 128

    Weigh in Dates:
    8/02 Sat: 134
    8/09 Sat: 133
    8/16 Sat: 132.6
    8/23 Sat:
    8/30 Sat:

    Total weight lost:

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