Lose 5lbs in August 2014 Open Group
Replies
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SW: 197.4
CW: 182.0
GW: 177.0 (for August)
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: 182.0
8/08 Fri: 182.0 (Had to weigh in one day early because of traveling. Also, TOM so glad I at least stayed steady and not gained)
8/16 Sat: 179.4 (Yipee! First time under 180 since 2007)
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 2.60 -
Nice going, ZBuff!
July 1: 217; July 31: 211.8
August 1: 211
GW for August 31: 204 (206.0 was my goal at start of month)
Longterm Goal: 170 (Nov. 2015)
Weigh in Dates:
Start of Month (8/01 Friday): 211.0
8/02 Sat: 210
8/09 Sat: 207.5
8/16 Sat: 206.5
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
Starting weight: 152 lbs
Current weight: 148.3 lbs
Goal weight: 140 lbs
Weigh in days:
8/2: 152 lb
8/9: 148.2
8/16 148.3
8/23:
8/30
Boah, worked hard this week, lots of weight training and running, guess I need a fat scale. Hopefully a little more next week.0 -
It's slow coming but a loss is a loss so I'll take it.
SW: 155.6
CW: 154.7
GW: 149.7
Weigh in Dates:
Start of Month (8/01 Friday): 154.7
8/02 Sat: 153.6
8/09 Sat: 153.2
8/16 Sat:
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1.50 -
I'm in!
SW: 192.2 (8 years ago)
CW: 133.6
GW: 128.6
Weigh in Dates:
Start of Month - 8/01 Fri: 133.8
8/02 Sat: 134.8
8/09 Sat: 139.4 not one of my better weeks noway
8/16 Sat: 137.6
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:
Chris0 -
Great Job Everyone!!!
SW: 237.3
CW: 208.4
GW: 195
August Goal: 200 (new August goal: 195).. because I think I can...:D
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat:207.8
8/09 Sat: 203.6
8/16 Sat: 201.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
August Weight Lost: 7.4 pounds0 -
SW: (Starting weight) 205.5 lbs
CW: (Current weight) 204.5 lbs
GW: (Goal weight for the month) 200.0 lbs
Weigh in Dates:
8/02 Sat: 204.5 lbs
8/09 Sat: 204 lbs
8/16 Sat: 201.5 lbs (WHOO)
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):0 -
SW: 332
CW: 262.3
GW: 258.3 (for August)
Weigh in Dates:
Start of Month (8/01 Friday): 262.3
8/02 Sat: 261.5
8/09 Sat: 260.4
8/16 Sat: 259.5
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: -2.8lbs
Good luck everyone!0 -
SW-154
CW-154
GW-145
Weigh in Dates:
8/09 Sat: 152.8
8/16 Sat: 149.6
8/23 Sat:
8/30 Sat:
Total weight lost so far for month: 4.40 -
SW: 229
CW: 203 beginning of August
GW: 198
Weigh in Dates:
Start of Month (8/01 Friday): 203
8/02 Sat: 203
8/09 Sat: 203
8/16 Sat: 202
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost: 1 pound. Finally, some downward movement. I was stuck in a holding pattern for three weeks! Just keep swimming!0 -
SW: 150 lbs (as of 8/1)
GW: 145 lbs (for the month of August)
Weigh in Dates:
8/01 : 150 lbs
8/09 : 149 lbs
8/16 : 147.6 lbs
8/23 :
8/30 :
End of Month (8/31 Sun):
Keep up the good work everyone!0 -
Hi everyone!!
SW 262lbs
GW199lbs (August)
UGW 155lbs
Weight in dates:
Fri 8/1 214.5 lbs
Sat 8/9 209 lbs
Sat 8/16 207.5lbs
Sat 8/24
Sun 8/310 -
Weighing in for today:
SW: 219
CW: 208.4 (as of August 1st)
GW: 199
Weigh in Dates:
Start of Month (8/01 Friday): 208.4
8/02 Sat: 207.6
8/09 Sat: 206.4
8/16 Sat: 204
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Everybody's doing an amazing job! No matter what, keep going - the scale isn't your only measurement of success!0 -
Looks like everyone is staying on the right track!!
SW: 193
CW: 190
GW: (for the month) 188
Weigh in Dates:
8/02 Sat: 193
8/09 Sat: 192
8/16 Sat: 190
8/23 Sat:
8/30 Sat:
Total weight lost so far for month: 3.00 -
SW: 177.4
CW: 170.8
GW: 165
Weigh in Dates:
Start of Month (8/01 Friday): 170.8
8/02 Sat: 170.8
8/09 Sat: 169.0
8/16 Sat: 167.0
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
SW: 128.8 August 1, 2014
CW: 126.9
GW: 122.5
Weigh-in Dates
Start of Month (8/01 Friday): 128.8
8/02 Saturday: 128.6
8/09 Saturday: 127.6
8/16 Saturday: 126.9
8/23 Saturday:
8/30 Saturday:
End of Month (8/31 Sunday):
August total weight lost:
It's slow going, but it's going! I weigh every day and it's up and down. This morning is down. Everybody is doing well----keep at it!0 -
SW: 206.0
CW: 200.6
GW for August: 195.6
Weigh in Dates:
Start of Month (8/01 Friday): 200.6
8/02 Sat: 199.6
8/09 Sat: 198.6 Woohoo!
8/16 Sat: 197.8 Sooo surprised that the scale moved this week, but super happy about it!
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:
Keep up the great work guys!0 -
SW: 160
CW: 158
GW: 135
Weigh in Dates:
Start of Month - 8/01 Fri: 158
8/02 Sat: n/a
8/09 Sat: 153
8/16 Sat: 158 << yeah this just got interesting
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost:0 -
Ugh. Seem to have plateaued. Can't get past 190.8. I bike for an hour and watch what I eat, but I seem to be stuck. Bleah.0
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SW: 180.2
CW: 176 (started after first week of August)
GW: (Goal weight for the month) 173
Weigh in Dates:
Start of Month (8/01 Friday):
8/02 Sat: skipped
8/09 Sat: 174.4
8/16 Sat: 174.2
8/23 Sat:
8/30 Sat:
End of Month (8/31 Sun):
Total weight lost so far for month: 1.8
I seem to be stuck too- only .2 pounds gone this week after a great start the first two weeks-- really??? I stayed at 1200 each day (and yes I count every bite that goes in my mouth) and I even rode my bike a few times - once 8 miles!! Ugh. I hope I don't get discouraged. I just need some motivation to stay with it.0
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