Just For Today
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Just for Today: I will eat cleaner.0
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I will stop beating myself up emotionally for gaining 36 pounds over the last year and realize that it is going to be okay.0
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I will eat within my calorie goal by choosing wisely and not being hungry.0
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My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.
Kate -- my heart breaks for you.
Chris0 -
My friends, this month has been full of ups and downs. Yesterday, my Dr told me that I have cancer in my ovaries. If any of you are praying people, I would be grateful for any prayers that you could offer on my behalf.
Kate -- my heart breaks for you.
Chris
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Just for Today: I will have faith.0
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Just for Today: Just keep going!0
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Just for Today: I will stick to my plan!0
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Just for today, I will not cry about it.0
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I love this!! I'm 22 months sober from drugs and alcohol and have been attempting to apply some of the wonderful 12 step tidbits like "just for today" with food. I hate the way addiction pops up again in a different aspect....at least that's how it is for me. I love reading what everyone shares on this forum. Thank you!! I've left my diary for anyone to view. It's pitiful presently, but welcome feedback.0
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Just for today, I will let my mind rest.0
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Just For Today: I won't let others negativity bring me down!0
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Just for Today: I will breathe!0
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Just for today: I will not put it off until tomorrow. "Git er done"0
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Just for Today: I will have fun and move before my surgery knocks me down.0
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I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.
Just for Today: I will be mindful of what my body is saying to me.0 -
Best wishes and prayers going out to you but not just for today0
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Just for today, I will go to the gym (absolutely hate it)0
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That is right! Do it today. Just do it!0
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I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.
Just for Today: I will be mindful of what my body is saying to me.
My prayers are with you. Stay strong.0 -
I'm Writing from the Huntsman Cancer Hospital where I have been for the last 5 days.
Just for Today: I will be mindful of what my body is saying to me.
Yes listen to what your body is saying . Wishing you well .0 -
Just for today - I'm not going over my calories . Have had a rough couple of weeks .0
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Cricket Kate, You don't know me but I want you to know that I will shoulder a bit of your burden for you today and pass it to Jesus in prayer. Thank you for your Just for Today thread. God protect you and your family according to His plan.0
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Cricket Kate, You don't know me but I want you to know that I will shoulder a bit of your burden for you today and pass it to Jesus in prayer. Thank you for your Just for Today thread. God protect you and your family according to His plan.
Thank you! You have made me cry. My purpose in starting Just for Today was to try to touch someone's life. What I've found is that my life is the one that has been touched.0 -
Just for today I will not eat any of the donuts that they have at work today.0
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Good for you! I don't believe in coincidences, but "God-incidences", so your post was a confirmation for me of something my brother had shared with me recently. He's a recovering alcoholic. For decades he drank himself into oblivion in order to avoid facing life. He told about this one AA member who shared a mantra similar to what you're using. She/He uses the phrase: "I'll have a drink tomorrow" every morning before getting out of bed. Then, when the next day comes, they say the same thing for the following day. Really doing this is just a way to live out the "One Day at a Time" code all addicts going through AA or NA use. I know I've always been addicted to food. It's controlled my 53+ years, not the other way around. So, I've decided to use, "Tomorrow I'll have a ____________." (then I'll fill in the blank with whatever food/treat I'm craving that day)
Best of luck you you and to all of us who are taking it One Day at a Time.0 -
Just for today, I will not sweat the small stuff.0
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Just for Today: I will not let fear control me.0
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Just for today I will fearlessly log every morsel I eat.0
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Just for today: Believe.0
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