Goal weight for 5'10 female?

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  • barricade321
    barricade321 Posts: 3
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  • jojomoe523
    jojomoe523 Posts: 57 Member
    at 5 10 i hit 187 on the scale today. I haven't been this weight since high school. my doctor's goal was 190. i was stuck there for over a year. i started to up my protein and work out a little more, and now the weight is moving down again. i would like to go to 180 so that any fluctuation wll keep me under 190. will i get there? i don't know. would i like to get smaller than that? hells yeah! i'm ok where i am too....so much better than the 360 i started at....
  • NuggetLovesEdie
    NuggetLovesEdie Posts: 477 Member
    jojo-- we are scale buddies!!!

    I saw 187 for the first time in a LONG time today too!

    Congrats!
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  • jojomoe523
    jojomoe523 Posts: 57 Member
    nugget, i dropped another lb. yay me!
  • fortysixpounds
    fortysixpounds Posts: 419 Member
    Some women can support over 145 lbs well, but you gotta remember 5 ft 9, 5 ft 10 is very tall for a girl. Average height is only about 5 ft 4.

    What do you mean?
  • lomille
    lomille Posts: 39 Member
    Bump
  • NuggetLovesEdie
    NuggetLovesEdie Posts: 477 Member
    Some women can support over 145 lbs well, but you gotta remember 5 ft 9, 5 ft 10 is very tall for a girl. Average height is only about 5 ft 4.

    What do you mean?

    If you lined up all the female bodied people in the world and took the average of all of our heights, the female group average would be about 5 feet 4 inches.

    In fact, if you lined up all the male bodied people in the world and took the average of all their heights, the male group average would be about 5 feet 8 inches.

    At 5 feet 10 inches, us Amazons are taller than "the average man". Though we all know there is no such thing at "the average man" or "the average woman" in practice.


    Way to go jojo! I was working overnight at an endurance race last night, so I suspect I'm holding some extra water (not to mention all the snacks I ate to keep me awake all night long!).
  • wuggums47
    wuggums47 Posts: 25 Member
    I'm 5 11 and plan on weighing 150 lbs
  • fortysixpounds
    fortysixpounds Posts: 419 Member
    Some women can support over 145 lbs well, but you gotta remember 5 ft 9, 5 ft 10 is very tall for a girl. Average height is only about 5 ft 4.

    What do you mean?

    If you lined up all the female bodied people in the world and took the average of all of our heights, the female group average would be about 5 feet 4 inches.

    In fact, if you lined up all the male bodied people in the world and took the average of all their heights, the male group average would be about 5 feet 8 inches.

    At 5 feet 10 inches, us Amazons are taller than "the average man". Though we all know there is no such thing at "the average man" or "the average woman" in practice.

    I understand the concept of averages. I don't understand what the poster was trying to say though. If you re-read the post- it is a little unclear and open to interpretation :huh: I just wondered what was meant by the comment. Thanks for taking the time to try to explain though :flowerforyou:
  • Beautifulbridgittlee7
    Beautifulbridgittlee7 Posts: 352 Member
    I don't know, 135-160?
  • newdaydawning79
    newdaydawning79 Posts: 1,503 Member
    I'm 5'9" and have been told by doctors that due to my frame I'd be lucky to be (in US sizes) below a 14. I set my goal to 170 but I don't know if I'll hit it. And if I don't, that's okay - I'm planning on adding muscle as I get closer to maintenance (and weight training to keep LBM in the meantime), so that # is kind of arbitrary.
  • carolineat111
    carolineat111 Posts: 97 Member
    I'm 5'10" and my goal is 145lbs, currently 161lbs.
  • ketoandmycamera
    ketoandmycamera Posts: 16 Member
    I'm 5'10 (and a wee bit) and my goal is set to 175. But I'm going to stop when I'm happy and healthy, whether it's before or after that point! :)
  • lomille
    lomille Posts: 39 Member
    I'm 5ft11 and my goal is first 170lbs then 160lbs. I'm currently at 183. My lowest adult weight was 150lbs but I looked too thin and my periods were affected. I *think * I have a large frame.. I have broad shoulders anyway.
  • nadinetrolley
    nadinetrolley Posts: 4 Member
    Hi! I'm 5''10! Started at 201 and currently at 194 (the lowest I've been for around 7 yrs!) I think I'd quite like to reach 165 but I'm not really sure... I agree with a lot of people on this thread, and it all depends on how you feel at a particular weight... Although that is my 'goal', I'll keep reevaluating at certain intervals to decide whether I would like to lose any more.

    Good luck to everyone on their journeys!! :-D
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