Butt transformation Success Stories

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Replies

  • missdibs1
    missdibs1 Posts: 1,092 Member
    take one now and see how father you can go!
  • missdibs1
    missdibs1 Posts: 1,092 Member
    I am amazed at the booty progress lately. Almost all the flab gone I ddnt think it was possible (even when clenching . Loving this
  • missdibs1
    missdibs1 Posts: 1,092 Member
    Ok ladies how have we been progressing?
  • katkins73
    katkins73 Posts: 416 Member
    I haven't noticed a huge transformation and my measurements haven't really budged but i think my hips are looking slimmer while my bum is getting perkier. I was wearing jeans the other night and my friend told me my booty is looking perfect! I have never heard that before and she is Brazilian so she should know :laugh: I guess there would be little chnage in measurements if the butt is lifting. I do think all my jeans are looking better but there is a long way to go. I'm pretty envious of your butt missdibs :wink:
  • jazzy_45
    jazzy_45 Posts: 101 Member
    Bump for ideas and inspiration
  • missdibs1
    missdibs1 Posts: 1,092 Member
    Isn't awesome when people notice your hard work?
  • violet976
    violet976 Posts: 310 Member
    Bumping since this is one of my prime target areas. I finished my 3rd week of stronglifts and then some recurring knee pains slowed me down. This topic is my motivation to heal and get right back into it. I've been foam rolling and cycling to get my knees back on track, doing a 2 mile uphill/downhill walk every other day and swimming when possible, but the weight lifting is my absolute favorite routine now. I just need to find the balance between bad knees and getting those weights up.

    This thread is motivational, definitely makes me feel like I'm not alone in this. I used to have a great butt and I let a sedentary lifestyle snatch it away... I'm determined to get it back. :)
  • Kate7294
    Kate7294 Posts: 783 Member
    Bumping ...
    I 've lost my butt. Noticed there is some sag back there now. Still need to lose more though.
  • sweetbippy
    sweetbippy Posts: 189 Member
    Booty Bump. Great information and motivation.
  • dottydawn73
    dottydawn73 Posts: 18
    Bump
  • missdibs1
    missdibs1 Posts: 1,092 Member
    I have been doing a lot of kettlebell and barbell compound lifts.
  • SeptemberLondon
    SeptemberLondon Posts: 151 Member
    I'm loving all the great suggestions in this thread, but a little worried about commenting because my boyfriend would enjoy this thread WAY TOO MUCH!!! :laugh: :laugh: :laugh:
    Great work, ladies!
  • missdibs1
    missdibs1 Posts: 1,092 Member
    Progress check!

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