Feeling bummed- I ate chips
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I ate a stack of profiteroles last night, 1200 calories (which took me to 1000 above my daily allowance) and they were all delicious.
I have no regrets.0 -
Wow someone brought this thread back to life? Haha I am over the chips incident, I have lost 5 pounds since.0
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Really? You ate chips and it's the end of the world? Log them and move on. Your life is not over because you ate chips!! Seriously. It's about moderation and change.0
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Don't get so bummed over a few chips. Just log them and move on with your day.0
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I love this thread! It really helped to reinforce the whole "balance" thing. So much great advice.
I had a 20 minute argument with myself over if I told have a Blizzard as a treat with my hubby. Logic won out. I worked out this morning, had a lot of calories left, and ended up with a "mini." It was great and I know that it didn't make me gain anything.0
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