I Got ABS!!!!
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You look amazing. How long have you been on your journey and are you ready for maintenance?
I have been on this weight loss for over 2 1/2 years now, but I had breaks here and there. I have 1 more pound to my goal weight and then I will be ready for maintenance.
And thank you. :flowerforyou:0 -
wow i would like a stomach like that!1 great work all over x0
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Thank you.
My workout routine is: walking 6 miles, 5-6 days, in the morning, a week and heavy weight lifting 5 days a week alternating lower and upper body workouts, using barbells, weight plates, dumbbells, adjustable bench, bench press that comes with arm curls, leg extensions and curls, a curl bar and a mat, this my gym.
OOO--kay,.......seems i won't be getting a stomach like that then. :laugh:0 -
Great reward for some really hard work, congratulations.0
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Congrats girl!!!0
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Thank you.0
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incredible!! wtg!!0
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Nice! :drinker:0
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lucky you0
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Awesome job, they look fantastic!0
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Thank you all. :flowerforyou:0
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