Lose 5lbs in September Open Group
MrsJennaKwasniewski
Posts: 204 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
Here's what you do:
Post your weekly weights, your successes and struggles, and give support to the person above you!
SW: (Starting weight)
CW: (Current weight)
GW: (Goal weight for the month)
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Please give notes of encouragement to your fellow traveler on this road.
NOTE: These posts reset at 500. If the thread locks, go to the last post and look for the link to get to the second installment.
To make things easier, let's keep the same weigh-in days from the previous months, which happened to be Saturday.
0
Replies
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SW: 355
CW: 201.8 (This might change my weigh in is Monday, and I did have cheat days)
GW: 196
Weigh in Dates:
(9/01 Monday):
9/08:
9/15:
9/22:
9/29:
Total weight lost:
I would say never give up, even if you go off track.0 -
SW: 160
CW: 157
GW: 135
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
This month will be better than last month!
SW: 192.2
CW:
GW: 130.0
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Chris0 -
SW: 92kg
CW:
GW: 77.9
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 205 09/27/11
GM: 168 02/28/13
CW: 186 09/01/14
GW: 185
UGW: 160 & be able to maintain it
9/01 Mon: 186.2
9/08 Mon:
9/15 Mon:
9/22 Mon:
9/29 Mon:
9/30 Mon:
August -7.20 -
SW: 248
CW: 207.2
GW: 203 (just because the last weekend is going to be a wash between my birthday and my brother's wedding)
Weigh in Dates:
Start of Month (9/01 Monday): 207.2
9/03 Wed:
9/10 Wed:
9/17 Wed:
9/24 Wed:
End of Month (9/30 Tue):
Total weight lost:
Here's to hoping this month goes better than August did!0 -
Thank you for starting this again and I'm In again. Fingers crossed I'll reach my goal this month (I did in August but mainly because I only wanted to lose 3lbs due to two mini-breaks I had).
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st6 or 146lbs
GW: (Goal weight for the month) 10st1 or 141lbs
Weigh in Dates:
Start of Month (9/01 Monday): 146lbs
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
September's weight lost:
Grand Total weight lost: 27.5lbs0 -
SW: 206
CW: 192.5
GW for the end of Sept: 187.5
Weigh in Dates:
Start of Month (9/01 Monday): 192.5
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
This was a great tool for me last month, and seeing everyone's efforts and successes was such an inspiration. Good luck, everyone!!0 -
Yaaay the day is here! The last thread was so successful I knew I had to join in September. Howdy Ya'll and good luck!
SW: 111.6
CW: 111.6
GW: 106.6
Weigh in Dates:
Start of Month 111.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue) **MY BIRTHDAY**:
Total weight lost:0 -
Hey guys! Happy healthy loosing everyone
SW: 152 lbs
CW:
GW: 135 lbs
Weigh in Dates:
Start of Month (9/01 Monday): 151 lbs
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
Good luck to everyone!
SW: 173.8 lbs
CW: 173.8 lbs
GW: 150
Weigh in Dates:
Start of Month (9/01 Monday): 173.8
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Finally back to work so I can have a little more structure/control during the days. Very hard for me to lose weight during the summer - just exercise a ton to not gain too much!0 -
Good luck everybody!
SW: 176 lbs (12st 8lbs)
CW: 172.5 lbs (12st 4.5lbs)
GW for the end of Sept: 166 lbs (11st 12lbs)
Weigh in dates: 1st September - 172.5 lbs
6th September:
13th September:
20th September:
27th September:
30th September (end of the month):0 -
Hi guys just joined this site and totally excited. :happy: So here goes:
SW: 148lbs (67kg)
CW:
GW: 131lbs
Weigh in dates:
Start of the month (9/01 Monday): 147 lbs
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
I work in Stone and Pounds so I'll add kg next to it there are 14lbs in 1st by the way!
SW: 10st 3lbs / 64.86kg
CW: 9st 6lbs / 59.87kg
GW: 9st 1lb / 57.60kg
Weigh in Dates:
Start of Month (9/01 Monday): 9st 6lbs / 59.87kg
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
My goal is to get down to 8st 7lbs / 53.07kg (as I'm only 5'1" and this would be in the middle of my BMI) any support would be appreciated0 -
SW: 148
CW:134
GW: 120
Weigh in Dates:
Start of Month (9/01 Monday): 134 lbs
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
I'd like to get back to my pre baby weight..... given that my "babies" are now teens!!!0 -
SW: Heaviest weight 163
CW: (Current weight) 157
GW: 152
Weigh in Dates:
Start of Month (9/01 Monday): 154
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
I really love the monthly group. I went back and looked at last 3 months: Very motivational!!!
With that said: Lets go!!
My original overall goal weight was 190, I am going to shoot for 180 now Why not bring the BMI down to AWESOME level
SW: (Starting weight): 237.3
CW: (Current weight): 191.6
GW: (Goal weight for the month): 180
Weigh in Dates:
Start of Month (9/01 Monday): 191.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
September Weight Lost:0 -
SW: 355
CW: 205
GW: 196
Weigh in Dates:
(9/01 Monday): 205
9/08:
9/15:
9/22:
9/29:
Total weight lost:
I would say never give up, even if you go off track.0 -
Loved doing this in August- if I lose 5lb in September I will be at GOAL!!
SW 11st 1lb
CW 9st 12lb
GW 9st 7lb.
Weigh in dates
Monday 1st Sept 9st 12lb
Sat 6th
Sat 13th
Sat 20th
Sat 27th
Tues 30th
Good luck everyone0 -
Hi all! I'm new to the group. I joined MFP in 2013. Sept 4 will be my 1 year anniversary date of when I started being committed to logging food and exercise. I did great until Feb 2014 and fell off my calorie counting and exercise wagon. No surprise, I have gained back 8 lbs. I'm 5' 1.5" (shortie) and I've learned it was way too easy to gain and a lot of work to drop each and every pound. Looking back there are only a few meals that I would say were worth 8 lbs of weight gain (the rest I can't even remember). So, cheers to us for working on a healthier life for ourselves.
SW: 152
CW: 139.6
GW: 134.6
UGW: 115-120
Weigh in Dates:
Start of Month (9/01 Monday): 139.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
I'm in - think this may be a thread I used to post in more than a year ago and then concentrated more on cycling and this took a sideline - want to do both now!! Not least because I've got a trip to NY booked at the beginning of November and I don't want to be looking back at fat pictures for years to come! My aim is to lose a stone by then...in just under 9 weeks. Perfectly do-able if I stick to the programme!!!
So here goes...
SW: (Starting weight) 194
CW: (Current weight) 184.0
GW: (Goal weight for the month) 177.0
Weigh in Dates:
Start of Month (9/01 Monday): 184.0
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 332.0
CW: 256.6
GW: 250.0
Weigh in Dates:
Start of Month (9/01 Monday): 256.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
I sorta pigged out on pizza yesterday and am up .6lbs from yesterday. Hoping I can get in gear and be able to see a loss this week! Good luck everyone!0 -
**Edit: As a Brit the dates have been changed!! I was getting confused with the American way :-)
I really need to lose weight this month. I have gained streadily for 3 months :-( I have a trip to Italy planned and really want to feel good about myself!!
SW: 214.8
CW: 191.2
GW: 186.2
Weigh in Dates:
Start of Month (01/09 Monday): 191.2
06/09 Sat:
13/09 Sat:
20/09 Sat:
27/09 Sat:
End of Month (30/09 Tue):
Total weight lost:
Success is not final, failure is not fatal: it is the courage to continue that counts - Winston Churchill0 -
SW: 207
CW: 189.6
GW: 160
Weigh in Dates:
Start of Month (9/01 Monday): 189.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW 14st 9
CW 13st 5
GW 11st
Weigh in dates:
1.9.14 13st 5
8.9.14
15.9.14
22.9.14
30.9.140 -
SW: 165ish
CW: 152
GW: 148
Weigh in Dates:
Start of Month (9/01 Monday): 152
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW 199.6lbs
CW 183.6 Lbs
GW 147 Lbs
Weigh in dates
1.9.14 183.6
8.9.14
15.9.14
22.9.14
30.9.14
weight loss from 1 Sept
Do my best but do have a weeks holiday in the middle !0 -
his month will be better than last month!
SW: 192.2
CW: 139.6
GW: 130.0
Weigh in Dates:
9/01 Mon: 139.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
9/30 Tue:
Total weight lost:
Chris0 -
SW: 206.0
CW: 194.6?
GW for September: 189.6
Weigh in Dates:
Start of Month (9/01 Monday): 194.6 (Considering I was 196.2 the last two days, I don't know how accurate this is but I'll take it!)
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 222.2
CW: 211.6
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 211.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0
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