Lose 5lbs in September Open Group
Replies
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Okay, let's go!
SW: 223
CW: 190.6
GW: 185 - for the month
Weigh in Dates:
Start of Month (9/01 Monday): 190.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 00 -
SW: 200
CW: 174.4
GW: 169
Start of Month (9/01 Monday): 175
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight loss: +.60 -
I've been MIA for month and I am back I will post my beginning stats tomorrow.0
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Oh gosh, definitely needed something like this!
SW: (Starting weight) 147.5
CW: (Current weight) 132
GW: (Goal weight for the month) 126
Weigh in Dates:
Start of Month (9/01 Monday): 132
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
This will be a nice way to set a small goal over my other ones.
SW: 228.8
CW: 226.4
GW: 221.4
Weigh in Dates:
Start of Month (9/01 Monday): 226.4
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 180.8
CW: 175.1
GW: 168
September 1-176.1
Weigh-Ins
9/6:
9/13:
9/20:
9/27:0 -
SW: 207
CW: 152.6
End of month goal: 147
GW: 130
Weigh in Dates:
Start of Month (9/01 Monday): 152.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 170 lbs
CW: 155.4 lbs
GW: 120 lbs
SGW: 150.4 lbs
Weigh in Dates:
Start of Month (9/01 Monday): 155.4 lbs
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: (164)
CW: (150.8)
GW: (145.8)
Final W: (140??/ 145??)
Weigh in Dates:
Start of Month (9/01 Monday): 150.8
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
Thanks for keeping us all accountable! Last month I lost 3.5 pounds and I was happy with that. This month I'll try to reach 5!!0 -
SW: 175
CW: 165
GW: 160
Weigh in Dates:
Start of Month (9/01 Monday): 165
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: (Starting weight) 302
CW: (Current weight) 288
GW: (Goal weight for the month) 283
Weigh in Dates:
Start of Month (9/01 Monday): 288
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 165
CW: 151
GW: 146
Weigh in Dates:
Start of Month (9/01 Monday): 151
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 194
CW: 178.6
GW: 174
Weigh in Dates:
Start of Month (9/01 Monday): 178.6
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 248
CW: 207.2
GW: 203
Weigh in Dates:
Start of Month (9/01 Monday): 207.2
9/03 Wed: 207.4
9/10 Wed:
9/17 Wed:
9/24 Wed:
End of Month (9/30 Tue):
Total weight lost: gained .2 pounds...looks like this month continues my trend0 -
SW: 202
CW: ?
GW: under 200
Weigh in Dates:
Start of Month (9/01 Monday): ?
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
I'm so excited about this! I used to use Calorie Count's app and switched over to MFP because I liked the logging system better and because all my friends had switched over to here. But this is the one thing I missed about being over there - the challenges and being in a group where you get to know the people you are losing weight with, etc etc. I'm so happy that there is something like that here too!
That being said, I just started to count calories again a few days ago and have been doing well so far but I haven't been brave enough to step on the scale yet so I have no idea what I'm at yet. But I did weigh myself 1-2 weeks ago and was at 201. 202 is my heaviest from a week or so before that. Aaaanywho~ I look forward to getting to know you all, feel free to add me! I will be weighing in Saturday to see where I am, and my goal for the end of September is just to be under 200 at all! Starting small, but I'm here for the long run!0 -
Just a little shout-out of encouragement to all!!! Awareness is the key & success will come!!
Someone posted bout wanting to lose for upcoming vaca & not wanting to look back at Fat Photos for years to come.
I really enjoyed reading that comment!! I came back to MFP on 8/1 cuz I've gained 25lbs since leaving 11/2013.
Going on vaca this month & wanted to enjoy it more by feeling/looking better.
Good luck everyone!!0 -
SW: 181
CW: 174.4
GW: 167
Weigh in Dates--
9/01: 174.4
9/07:
9/14:
9/21:
9/28:
Total weight lost:
Try your best! Then be comfortable enough with yourself to be ok with that!0 -
I got so close to my goal right before my birthday last April and then just gave up (self-sabotage). I'm hoping to get back at it and keep it up this time.
SW: 149
CW: 136
GW: 125
Weigh in Dates--
9/01: 136
9/07:
9/14:
9/21:
9/28:
Total weight lost:
Don't focus on your "failures"; each day is a fresh start.0 -
SW: 202.4
CW: 202.4
GW: 195
Weigh in Dates:
9/3: 202.4
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
I've noticed lately I seem to be eating and exercising to maintain, but not to lose. So it's time to get it back in gear on the losing end. I'm definitely not where I need to be yet so this is not time to get comfortable! I was doing really great with my 5 a month goal but I've missed it the last couple of months. Time to get the motivation in high gear to get the rest of it off!
OriginalW: 224
SW for July: 185.2
GW for July: 179
Weigh in Dates:
Start of Month 9/1/14: 185.2
9/8/14:
9/15/14:
9/22/14:
9/29/14:0 -
I'm in! Good luck to everybody. This month will be a challenge as I have a vacation scheduled and it will be difficult to keep the eating to a minimum. I'm close to goal---and I need to shed these last few pounds as my weight impacts my cholesterol----right now it will be too high---the lab slip is beginning to yell at me! Reporting every week is definitely helping me stay on track.
SW: 128.8 August 1, 2014
CW: 126.7
GW: 122.5
Weigh-in Dates
Start of Month (9/01 Monday): 126.7
9/06 Saturday:
9/13 Saturday:
9/20 Saturday:
9/27 Saturday:
End of Month (9/30 Tuesday):
September total weight lost:0 -
SW: (Starting weight) 206
CW: (Current weight) 159.2
GW: (Goal weight for the month) 155
Weigh in Dates:
Start of Month (9/01 Monday): 155
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 93kgs
CW:91kgs
GW: 87kgs
Weigh in Dates:
Start 3/01 Wednesday : 91kgs0 -
SW: 145-148
CW: 139
GW: 125-130
Weigh in Dates:
Start of Month (9/01 Monday): 139
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
You can do this, everyone!0 -
SW: 215
CW: 164
GW: 158
Weigh in Dates:
Start of Month (9/01 Monday): 164
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
What a great group! I need this!!
Good luck to everyone!0 -
SW: 245lbs
CW: 206lbs
GW: 201lbs
Weigh in Dates:
Start of Month (9/01 Monday): 206
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
May loss: 10.2lbs
June loss: 8.2lbs
July loss: 7.6lbs
August loss: 3lbs0 -
I have a wedding coming up on 3rd Oct. want to lose a bit more before then..
SW: 237 lbs
CW:228 llbs
GW:this month 220lb
Weigh in dates 1/9 : 228
6/9
13/9
20/9
27/9
30/9
Total weight lost:0 -
Count me in! August didn't go so well. Hoping September is better!
SW: 189
CW: 188.4
GW: 183
Weigh in Dates:
Start of Month (9/01 Monday):
9/04 Thurs: 185.4 Weighing a little early as I won't be around tomorrow or this weekend.
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 186
CW: 186
GW: 180
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
:happy: I think you are doing well. Keep up the good work!0
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