Do you eat breakfast?

Yes. I eat breakfast every day. Generally a few hours after waking and before high intensity exercise. Typically it is a generous serving of oatmeal with skim milk, or shredded mini-wheats when I'm feeling wild. LOL. Between the cereal and the coffee with creamer (that I just won't give up) breakfast is my largest and highest calorie intake of the day. It's usually around 700 calories and nearly half of my daily intake.

Lunch is light... soup, maybe a yogurt and a protein bar.

Then I see how many calories I have left for dinner. I eat back some of my exercise calories, but always save at least 400 (on top of the 1000 for weight loss) to be sure that I don't go over with questionable calorie counting.

I always eat breakfast. Usually, it hovers around 240cal.

I eat some meat (Chicken or Turkey) with four egg whites and some onions mixed in. For a drink, I will have coffee with 1.5 teaspoons of sugar.

EVERYBODY eats breakfast ....... The 1st thing you eat after your sleeping fast!! .. It just varies what time of day that you actually eat it!

hehe....I like this! \o/

I have a double shot of espresso with butter from a grass fed cow and coconut oil at 6 am.
I'll eat something like bacon or eggs (or both) or dinner leftovers sometimes at 10:30ish if I feel like it.

Always, always consume breakfast otherwise I will not be awake for morning lectures and grumpy for the remainder of the day.
The only meal I can get away with skipping is lunch (but that just means an early dinner and glass of milk!)

I believe it's crucial to each something, even if it's just an apple to start your day off

Yes, I need breakfast othereise I have no energy to workout at the gym! Usually for me around 300-350 cals. Most of my carbs portion will be in breakfast, snack before lunch, and lunch.

Breakfast is my favourite meal of the day! Honestly without some porridge or wholemeal toast I'd probably want to snack around 10-11 plus be feeling pretty tired still (I wake up 6am).
I don't think there's anything wrong with not having breakfast as long as you don't binge later, but people I know who suddenly go on diets which include skipping breakfast usually don't last very long.

If it works for you, great. But don't deprive yourself of breakfast if you actually want it.

I don't eat breakfast. I overeat when I eat I'm the mornings. It gives me too large of a window to stretch out my calories. I have lunch at 12 and try to finish my calories for the day by 8:00. It's all about calories in and out. The time of day doesn't matter. And it's a myth that eating breakfast kick starts metabolism. I've done some thorough research on the subject lol you should check out the benefits of intermittent fasting. That's basically what I do by skipping breakfast.

I usually eat breakfast, unless I sleep late and just have lunch instead. My daily cals are 1500, and I spend anywhere from 200 to 500 on breakfast, depending on how hungry I am, but most often it's about 250-300. Most days that's plenty.

My breakfast is usually in the 300-400 calorie range. You don't need to eat a large breakfast or even eat a traditional breakfast at all if you're not hungry. Your metabolism does not need kickstarting nor does eating breakfast guarantee that you'll lose weight more quickly and easily. Some people find the earlier in the day they start eating, the more likely they are to overeat.

This is a relief to read. I get tired of being told "Or Else" all the time.

On school days (I'm a PhD student) I rarely make time for breakfast. I drink two cups of coffee with cream and sugar, and that seems to provide enough energy to get me to lunch.

If I ate late at night the day before, I find it makes me more hungry in the morning, but that the hunger usually passes quickly, especially after coffee. I'm usually hungry for lunch by 11 or 11:30.

When I do eat breakfast, I like to indulge. Eggs benedict or pancakes, so usually about 400-500 calories, which is about 1/3 of my daily intake. On those days, breakfast usually replaces lunch, and I'll have a small snack in the afternoon.

For a while I tried green smoothies for breakfast. Only result was that I was starving by 10:00. It was enough to get my stomach working, but not enough substance to actually be sustaining. Good for my fibre intake though.

Nope to breakfast, unless I'm hungry - I just eat when I feel hungry (normally 12 - 1pm).

Then you have still broken your fast :-p

I eat when I'm hungry. My "breakfast" is usually something really low like raw celery or carrots.

I eat breakfast because of the whole "need to get your metabolism going" thing. And, I like to eat, so..... good excuse. Lately I've been eating Nutrigrain bars (strawberry!) every day because it's 120 cals, and if I eat it while drinking water, it will fill up my tummy enough. If I eat a lot for breakfast, I want to keep eating a lot all day long, and that throws me off.

I don't really care for breakfast, as I'm rarely hungry when I wake up. However, I recently started taking some new medication first thing in the morning that requires me to eat, so I have either an apple, banana, yogurt, or some kefir, depending on what sounds good at the time. Sometimes I have a cup of coffee as well. My calorie range for breakfast usually falls between 165-300 calories.

Interesting point made in the first sentence. I'm not really hungry when I wake up either. Yet within 45 minutes, I'm usually eating an egg or drinking a protein shake or smoothie. It's habit more than anything else. If I don't do either, I'm geniunely hungry within 2 hours.

To answer OP question, yes, I eat breakfast and it accounts for 18-20% of my daily caloric intake.