Lose 5lbs in September Open Group
Replies
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SW : 127.4
GW: 122.4
Going to start another 100 day challenge (self imposed) on Monday the 8th which I think will give me the focus I need to lose this last weight. Then it is all about maintaining I think.
Will continue with my crossfit, running, 80%-20% paleo eating.0 -
Hello! I'm just getting back into logging. I need friends!
SW: (Starting weight): 156.6
CW: (Current weight): 151.6
GW: (Goal weight for the month): 145
Ultimate Goal: 130
Weigh in Dates:
Start of Month (9/01 Monday): 152.4
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
I'm in!!!
SW: (Starting weight) on 7/20/14: 241 lbs
CW: (Current weight) as of today 9/4/14: 229
GW: (Goal weight for the month) 220
Weigh in Dates:
Start of Month (9/04 Thursday): 229
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW : 127.4
GW: 122.4
Going to start another 100 day challenge (self imposed) on Monday the 8th which I think will give me the focus I need to lose this last weight. Then it is all about maintaining I think.
Will continue with my crossfit, running, 80%-20% paleo eating.
SW: (178.8) 2011
CW: 127.4
GW: 122.40 -
SW: 149
CW: 147
GW: 142
Weigh in Dates:
Start of Month (9/01 Monday): 147
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 220
CW: 211
GW for the end of Sept: 204
Weigh in Dates:
Start of Month (9/01 Monday): 211
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
I'm doin' it again!
SW: 219
CW: 203.6
GW: ONEDERLAND (199)
Weigh in Dates:
Start of Month (9/01 Monday): 204
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0 -
SW: 164
CW: 161.8
GW: 155
Weigh in Dates:
Start of Month (9/01 Monday): 161.8
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
First time on this Board and really need some motivation. Self sabotage has been my MO lately. Let's do this!0 -
I'd like to join again My weigh day is gonna be Thursday ~
SW: (Starting weight) 13st 8
CW: (Current weight) 13st 8
GW: (Goal weight for the month) 13st 3
UGW: 9st 7
Weigh in Dates:
Start of Month (9/01 Monday):
9/06 Sat: 13st 5
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost: 3lb down, very excited!! Initial weight loss is awesome0 -
199...you can do this! Good luck0
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SW: 230
CW: 218.2
Sept GW: 210
UGW:170
Weigh in Dates:
9/06 Sat:
9/13 Sat:
9/20 Sat:
9/27 Sat:
9/30 Tue:
Yay September!0 -
A new month hopefully better results :bigsmile:
SW: 191.8
CW: 174.2
GW: 169.2
Weigh in Dates:
(Start of month (09/01 Monday) 177.8
9/06 Sat: 174.2
9/13 Sat:
9/20 Sat:
9/27 Sat:0 -
SW: 203
CW: 190
GW for the end of Sept: 185
Weigh in Dates:
Start of Month (9/01 Monday): 190
9/06 Sat: 187.4
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
I will try to be more consistent about the time of day that I weigh in so my numbers aren't bouncing around, Good Luck to all :smokin:0 -
I just started my diet again after the Summer and putting on 7 lbs, so hope its ok that I started it on the 31st Aug - Good Luck everyone
SW: 188
CW: 188
GW: 148
Weigh in Dates:
Start of Month (31/AUG Sunday): 188
9/07 Sun:
9/14 Sun:
9/21 Sun:
9/28 Sun:
End of Month (9/30 Tue):0 -
Good Luck ???? everyone with weigh in tomorrow ????
Can somebody just clarify for me please (I have never joined a thread like this before) do we repost our weights or just edit last weeks?0 -
Stayed the same this week but TOM for me so I hope to see a change next week.
SW 11st 1lb
CW 9st 12lb
GW 9st 7lb.
Weigh in dates
Monday 1st Sept 9st 12lb
Sat 6th 9st 12lb
Sat 13th
Sat 20th
Sat 27th
Tues 30th
Keep up the good work guys!0 -
Chezzie - I use the quote facility to copy my post from last week (removing the word quote from the post at top and bottom) - add in this weeks weight and your comment and send.0
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SW: 203.4
CW: 172.6
GW: 150
Weigh in Dates:
Start of Month (9/01 Monday): 172.6
9/06 Sat: 169.8
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:
It's a good loss now but the chance that i gain next week i big. I just can't get under 169.8! But happy for now!
_Runnerbean_ TOM sucks! You will see it next week. Keep up the good work!!0 -
sw 246
Cw 237
Gw 135
Weigh in dates :
Saturday September 1 239.4
Saturday 9/6=
Saturday 9/13=
Saturday 9/27
End of month 9/39 Tuesday =0 -
Chezzie - I use the quote facility to copy my post from last week (removing the word quote from the post at top and bottom) - add in this weeks weight and your comment and send.
Thank you :-)0 -
SW: 214.8
CW: 191.2
GW: 186.2
Weigh in Dates:
Start of Month (01/09 Monday): 191.2
06/09 Sat: 197.6 - 3.6lb
13/09 Sat:
20/09 Sat:
27/09 Sat:
End of Month (30/09 Tue):
Total weight lost:
Success is not final, failure is not fatal: it is the courage to continue that counts - Winston Churchill0 -
SW: (Starting weight) 12st5.5 or 173.5lbs
CW: (Current weight) 10st5 or 145lbs
GW: (Goal weight for the month) 10st1 or 141lbs
Weigh in Dates:
Start of Month (9/01 Monday): 146lbs
9/06 Sat: 145lbs
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
September's weight lost: 1lb
Grand Total weight lost: 28.5lbs0 -
SW: 258
CW: 253
GW: 219
Weigh in Dates:
Start of Month (9/01 Monday):258
9/06 Sat: 252
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
End of August 31/8: 151.9
SW: 180.1 pounds
CW: 150.5 pounds
GW: 145 pounds
Weigh in Dates:
Sat 6/9: 150.5
Sat 13/9:
Sat 20/9:
Sat 27/9:
End of Month Tue 30/9:
August weight loss 2.2 pounds0 -
SW: (Starting weight) 180 (7/27)
CW: (Current weight) 171.4
GW: (Goal weight for the month) 166
Weigh in Dates:
Start of Month (9/01 Monday): 171.4
9/06 Sat: 171
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Lost 4.6 in August, plus another 4 pounds the very first week of MFP (wish all weeks could be like the first!)
Only down .4 this past week, but I'll forgive that since it is that "time" and I retain water like crazy.
Great job everyone!! Keep up the good work!!
Total weight lost:0 -
SW: 227
CW: 154.8
GW: 150
Start of Month (9/01 Monday): 155
9/06 Sat: 154.8
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Not going too well. :c0 -
I'm in!
SW : 201
CW: 201 ...keep losing and gaining the same few pounds over the last 3 months! Argh!
GW: 197....... Please!!
For a loss in September....pledge to log better...more accurate and honest and consistent!
Bring it on! We can do this!0 -
SW 198.8
CW 188
GW (for month) 185
Start of month (9/01): 188
9/06 (sat) 188
9/13
9/20
9/27
End of month 9/30 (tues)
Total loss For month
I have hit a plateau. I have not been able to lose weight for about a month. I am working out 155-160/min weekly and keeping calories between 1200-1300 and becoming very frustrated.0 -
SW: 330
MFP SW: 305
CW: 257.6
GW: 252
Weigh in Dates:
Start of Month (9/01 Monday): 258
9/06 Sat: 257 (I got down to 254.6 this week then went out of town for work and started my period - hoping this is just temporary)
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):
Total weight lost:0 -
SW: 220
GW for the end of Sept: 204
Weigh in Dates:
Start of Month (9/01 Monday): 211
9/06 Sat: 209
9/13 Sat:
9/20 Sat:
9/27 Sat:
End of Month (9/30 Tue):0
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