What's in your lunch box for lunch and snack
Adpalangi
Posts: 349 Member
Thought I might get some ideas for myself also thought it would be lots of fun
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Replies
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Peanut butter cups, energy balls, icebery wraps, raw chocolate, celery and peanut butter0
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Every weekend I make a recipe and divide it into portions for my lunch during the week. This week I made a vegan lentil "meatloaf". So I've been packing that for lunch along with some fresh veggies (carrots, celery, cucumber) and some cottage cheese. For snack i'll usually pack some almonds, and apple, or have an energy bar with me if I head to the gym after work/class before dinner!0
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I'm taking deli turkey and provolone cheese and a fruit for lunch.
Snacks: granola, celery, apple and peanut butter0 -
Smoked Salmon, Cream Cheese and Cucumber. No snack, don't need it.0
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Usually anywhere from 9-14 ounces of meat, a bag of frozen veggies, one or two pieces of fruit, and a yogurt0
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I make a batch of soup on the weekend and that's my lunch for the week with a bread roll - this week it's red capsicum and LSA. Snacks are carrots, cheese, apple, rice crackers and yoghurt.0
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2 ounces of Summer sausage and 2 ounces of extra sharp cheddar0
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Lunch: 1/2 cup brown rice, 4oz of chicken breast with Frank's buffalo sauce, broccoli stir fry veggie mix. One Skinny cow milk chocolate wafer.
Snack: Greek yogurt for morning snack & protein bar for the afternoon.0 -
Good thread!
Greek yogurt
Cheese
Almonds
Fruit cup
Tuna salad0 -
Today was 3 small homemade corn tortillas with 4 oz of ground turkey dressed with romaine, cilantro, onions, and salsa. 375 calories. Snack was a granny smith apple.0
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Lunch: 2/3c corn; 3oz chicken.
Snack: 30g flatbread chips + 1T natural peanut butter (am) & 1/2c chez mix (pm)0 -
Smoothie - I drink some for snack and some for lunch.
Today was orange juice, greek yogurt, banana, skim milk powder, blackberries, ice.0 -
I have some homemade shepherd's pie (potatoes contain a splash of skim, a little butter, and chive cream cheese) with deliciously seasoned hamburger and corn topped with American cheese, and my snack will most likely be my kettle cooked salt and vinegar potato chips with some red grapes on the side. Nom nom nom!0
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Lunch:
4 Slices of Weight Watchers bread
4 slices of Turkey breast (Deli)
2 Tablespoons of Miracle Whip
Snacks:
1 Banana
1 Activia Greek Yogurt
1 Fiber One bar
1 24g bag of baked lays chips
At 10AM I have a Fiber One and the Baked Lays
Lunch I'll have my Sandwiches
At 2PM I'll have my Yogurt and Banana
And I'll drink 3L(12 Cups) of water during my work day.0 -
Today's lunch is:
A serving of triscuits with two wedges laughing cow light creamy swiss. a few dried apricots, and a 100 calorie pack of natural almonds.
Also hanging out in my lunchbox for snack time is a coconut yogurt, beef jerky, and a vanilla coke zero.
On nice days like this I like things with no fuss and no heat so I can take it to the park to eat and get a short walk in.0 -
Breakfast
boiled egg
1/2 cup of plain mashed sweet potato
Lunch
grilled chicken
mixed veggies
snacks
granny smith apple
blackberries0 -
Today: Two pieces of white bread with deli turkey for lunch. I think I'm going to pick up a small salad to go with it.
Snacks Include: pretzels, Nature Valley Oatmeal bar.
I really need to get to the grocery store to pick up some fruits and veggies!0 -
6 oz of seasoned baked chicken
226 grams of 10% milk fat cabot greek yogurt
5 oz of black berries/raspberries
1 oz of macadams sharp cheddar cheese
2 hard boiled eggs.0 -
Thai sweet potato soup for lunch
Snack is jerky and raisins0 -
That's for making me hunger with what everyone is bringing!!
Mid morning snack - 1/2 cup of banana chips
Lunch - 6oz seasoned chicken breast, a Roma tomato & a heap of mixed veggies
Mid afternoon snack - Nutribullet smoothie consisting of 1/4 cup of dry oats, 2 cups spinach, 1/2 cup 1%milk, 1 tbsp peanut butter (it kills me to measure out peanut butter -it should be its own food group )0
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