September Running Challenge
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Date, Distance Run, Cumulative Total, Distance Remaining
9/1 ~ 3.51 mi (3.51) (-56.49)
9/2 ~ 3.45 mi (6.96) (-53.04)
9/4 ~ 4.29 mi (11.25) (-48.75)
9/5 ~ 3.78 mi (15.03) (-44.97)
9/8 ~ 4.89 mi (19.92) (-40.08)
9/10 ~ 3.62 mi (23.54) (-36.46)
9/11 ~ 3.71 mi (27.25) (-32.74)
9/12 ~ 3.69 mi (30.94) (-29.06)
9/13 ~ 1.23 mi (32.17) (-27.83)
9/15 ~ 3.73 mi (35.90) (-24.10)
9/16 ~ 3.72 mi (39.62) (-20.38)
9/18 ~ 4.58 mi (44.20) (-15.80)
I don't comment much (I guess I'm just a natural lurker...though that sounds creepy ;P), but I wanted to send out general congratulations to all of you.
~For all the beginning runners trying to figure this crud out
~to those of you pushing for more miles/better times/greater frequency
~to those of you who are competing and giving your all
~and to those of you who are nursing injuries and stubbornly refusing to let them ruin your goals.
Every time I read one of your triumphs or even one of your issues/fails, I feel more determined because I know I am not the first person to have these feelings and face these challenges.
Super sappy, I know... but thanks everyone.
Keep doing what you do!0 -
Goal is 190 miles - training for a marathon:
9/1 - 5 miles
9/2 - 7 miles
9/4 - 13.1 miles
9/5 - 5 miles
9/7 - 13.1 miles (half-marathon race)
9/8 - 4 miles
9/9 - 7 miles
9/11- 20 miles
9/12 - 5.9 miles
9/14- 9.5 miles
9/15 - 6 miles
9/16 - 7 miles
9/18 - 19 miles
Total so far = 121.6 miles0 -
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Date Miles Total
9/1---13.75---(13.75)
9/2--- 5.50---(19.25)
9/4---10.00---(29.25)
9/5---10.00---(39.25)
9/6---- 8.25---(47.50)
9/9---- 7.50---(55.00)
9/10--12.25---(67.25)
9/11---6.00----(73.25)
9/11---4.50----(77.75)
9/12---5.00----(82.75)
9/13---7.00----(89.75)
9/14---7.00----(96.75)
9/16---8.25----(105.00)
9/17--11.00---(116.00)
9/19---6.25---(122.25)
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9/1 - 3.30 miles
9/4 - 2.41 miles
9/6 - 6.20 miles
9/8 - 3.49 miles
9/10 - 3.66 miles
9/13 - 7.01 miles
9/15 - 3.65 mles
9/17 - 3.70 miles
Total - 33.42 miles
Goal - 55 miles
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9/1 - 4.25 miles
9/3 - 4 miles
9/4 - 3 miles
9/6 - 9 miles
9/9 - 4 miles
9/11 - 4 miles
9/12 -3 miles
9/13 - 6 miles
9/15 - 3 miles
9/19 - 3 miles
Took a few days off due to a sore hip but am back at it and should still meet my goal this month.
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9/17 - schedule rest day
9/18 - unscheduled rest day (ouch my hip!)
9/19 - 6.38 miles
Total: 66.74 miles
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Week 1: 34 miles, outdoors
Week 2: 35 miles, outdoors
Week 3: currently
9/15 = 8 miles, outdoors
9/16 = 0 miles, strength training
9/17 = 8 miles, outdoors. Wearing ColdGear! Fall is here indeed.
9/18 = 0 miles, strength training
9/19 = 11 miles, outdoors0 -
9/2 – 5.91 miles
9/3 – Rest Day
9/4 – 8.01 miles
9/5 – 5.16 miles
9/6 – Rest Day
9/7 – 7.02 miles
9/8 – 9.07 miles
9/9 – Rest Day (Vacation)
9/10 – Rest Day (Vacation)
9/11 – Rest Day (Vacation)
9/12 – Rest Day (Vacation)
9/13 – 4.0 miles
9/14 – Rest Day (Vacation)
9/15 – 4.62 miles
9/16 – 4.06 miles
9/17 – 6.53 miles
9/18 – 5.0 miles
9/19 – 5.05 miles
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I don't comment much (I guess I'm just a natural lurker...though that sounds creepy ;P), but I wanted to send out general congratulations to all of you.
~For all the beginning runners trying to figure this crud out
~to those of you pushing for more miles/better times/greater frequency
~to those of you who are competing and giving your all
~and to those of you who are nursing injuries and stubbornly refusing to let them ruin your goals.
Every time I read one of your triumphs or even one of your issues/fails, I feel more determined because I know I am not the first person to have these feelings and face these challenges.
Super sappy, I know... but thanks everyone.
Keep doing what you do!
Thank you for posting this! I can relate to this 100%. Reading these posts makes me feel so inspired and...connected! I don't have any runner friends where I live as I recently moved to the area, so this group has become my new running "family". :blushing:
Great job everyone! Let's finish this week strong one mile at a time! :drinker:0 -
I don't comment much (I guess I'm just a natural lurker...though that sounds creepy ;P), but I wanted to send out general congratulations to all of you.
~For all the beginning runners trying to figure this crud out
~to those of you pushing for more miles/better times/greater frequency
~to those of you who are competing and giving your all
~and to those of you who are nursing injuries and stubbornly refusing to let them ruin your goals.
Every time I read one of your triumphs or even one of your issues/fails, I feel more determined because I know I am not the first person to have these feelings and face these challenges.
Super sappy, I know... but thanks everyone.
Keep doing what you do!
You are awesome!0 -
Date Miles today. Miles for September
9/1 - 10 miles - 10
9/2 - 7 miles - 17
9/3 - 6.2 miles - 23.2
9/4 - 7 miles - 30.2
9/5 - 6.42 miles - 36.62
9/6 - 19.79 miles - 56.41
9/7 - REST DAY
9/8 - 10 miles - 66.41
9/9 - 7 miles - 73.41
9/10 - 6.2 miles - 79.61
9/11 - 7 miles - 86.61
9/12 - 6.2 miles - 92.81
9/13 - 16 miles - 108.81
9/14 - REST DAY
9/15 - 10 miles - 118.81
9/16 - 7 miles - 125.81
9/17 - 6.2 miles - 132.01
9/18 - 7 miles - 139.01
9/19 - 6.2 miles - 145.21
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0
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Date, Distance Run, Cumulative Total, Distance Remaining
9/1 ~ 3.51 mi (3.51) (-56.49)
9/2 ~ 3.45 mi (6.96) (-53.04)
9/4 ~ 4.29 mi (11.25) (-48.75)
9/5 ~ 3.78 mi (15.03) (-44.97)
9/8 ~ 4.89 mi (19.92) (-40.08)
9/10 ~ 3.62 mi (23.54) (-36.46)
9/11 ~ 3.71 mi (27.25) (-32.74)
9/12 ~ 3.69 mi (30.94) (-29.06)
9/13 ~ 1.23 mi (32.17) (-27.83)
9/15 ~ 3.73 mi (35.90) (-24.10)
9/16 ~ 3.72 mi (39.62) (-20.38)
9/18 ~ 4.58 mi (44.20) (-15.80)
9/19 ~ 4.12 mi (48.32) (-11.68)
0 -
I don't comment much (I guess I'm just a natural lurker...though that sounds creepy ;P), but I wanted to send out general congratulations to all of you.
~For all the beginning runners trying to figure this crud out
~to those of you pushing for more miles/better times/greater frequency
~to those of you who are competing and giving your all
~and to those of you who are nursing injuries and stubbornly refusing to let them ruin your goals.
Every time I read one of your triumphs or even one of your issues/fails, I feel more determined because I know I am not the first person to have these feelings and face these challenges.
Super sappy, I know... but thanks everyone.
Keep doing what you do!
Thanks! Back at you.0 -
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1/9: 7.5 miles (treadmill 62:28)
2/9: 3.75 miles (outdoors)
3/9: 7 miles (treadmill 60:14)
4/9 Rest day
5/9 Walked up Snowdon
6-8/9 Dodgy calves
9/9 10 miles (treadmill 89:29)
10/9 Rest day
11/9 10 miles (treadmill 88:26)
12/9 Rest day
13/9 10 miles (treadmill 87:24)
14/9 3.8 miles (outdoors)
15/9 10 miles (treadmill 89:39)
16/9 Rest day
17/9 10 miles (treadmill 89:44)
18/9 No Running
19/9 7 Miles (treadmill 57:24)
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09/04 - 5.0km
09/05 - 7.0km
09/08 - 5.0km
09/11 - 7.1km
09/12 - 5.0km
09/15 - 5.8km
09/17 - 5.8km
09/18 - 5.0km
09/19 - 2.4km
48.1km / 70km
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In for a goal of 270 miles in September
Date : Miles
Sept 1: 0
Sept 2: 8
Sept 3: 8
Sept 4: 10
Sept 5: 0
Sept 6: 6
Sept 7: 19
Sept 8: 10
Sept 9: 12.6
Sept 10: 5
Sept 11: 2.8
Sept 12: 6.7
Sept 13: 8
Sept 14: 0
Sept 15: 7.8
Sept 16: 3.1
Sept 17: 8.9
Sept 18: 10.0
Total: 125.60 -
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