September Cycling Challenge 2014
Options
Replies
-
9-01-14 - 36.1 miles - 19.3mph
9-02-14 - 18.9 miles - 19.6mph
9-03-14 - 19.0 miles - 18.3mph (with 4th overall Segment)
9-04-14 - 09.5 miles - 18.6mph (too hot and too windy so I said screw it early)
9-05-14 - 19.0 miles - 19.1mph
9-06-14 - 18.9 miles - 18.8mph
9-07-14 - 62.2 miles - 19.9mph
9-07-14 - 19.0 miles - 18.9mph (Tshirt Metric Century in the morning, and another 19 in the evening)
9-11-14 - 19.0 miles - 20.3mph
9-14-14 - 38.4 miles - 18.1mph
9-16-14 - 19.0 miles - 20.0mph
9-17-14 - 18.9 miles - 21.3mph
9-20-14 - 26.0 miles - 18.3mph
329.6mi 17h 39m 6,762ft0 -
0 -
9/1 26 miles
9/3 15 miles
9/6 15 miles
9/8 26 miles
9/14 16 miles
9/15 25 miles
9/16 32 miles
9/18 9 miles
9/20 14 miles
Total so far: 178 miles
Goal: 150 miles
Miles over goal: 28 miles0 -
September goal: 225 miles
9/1: 15.29 miles
9/2: 29.18 miles
9/3: 23.66 miles
9/4: 37.95 miles
9/9: 15.40 miles
9/14: 30.39 miles
9/15: 14.06 miles
9/16: 15.55 miles
9/20: 16.02 miles
Remaining to goal: 27.50 miles.0 -
Monthly goal 375
Total so far 124.9
9/1 - 29.0
9/4 - 8.1
9/5 - 11.4
9/6 - 6.0
9/7 - 17.8
9/9 - 8.5
9/14 - 15.3
9/19 - 5.3
9/20 - 23.50 -
9/1 - 1.1 miles.
9/2 - 1.9 miles.
9/3 - 1.1 miles.
9/4 - 1.1 miles.
9/6 - 1.4 miles.
9/9 - 2.2 miles.
9/10 - 1.9 miles.
9/11 - 1.6 miles.
9/12 - 2.2 miles.
9/13 - 3.9 miles.
9/14 - 2.8 miles.
9/15 - 2.5 miles at 10.3mph listening to Guardians of the Galaxy soundtrack songs. Changing my goal for September to 40 miles (a 25% increase).
9/16 - 4.0 miles at 10.2mph listening to old stuff. Added 1.1 more miles tonight.
9/17 - 1.7 miles.
9/18 - 0.5 miles.
9/19 - 0.7 miles. Managed to fall and hurt myself today (not while cycling). I really shouldn't be playing with 2x4's and cinder blocks. What a klutz. I'll be okay though.
9/21 - 1.5 miles.
MTD = 33.2 miles.
Goal = 40.0 miles.
Remaining = 6.8 miles.0 -
9/1 - 2 miles
9/2 - 7 miles
9/3 - 5 miles
9/6 - 22 miles (personal best)
9/7 - 7 miles
9/9 - 8 miles
9/14 - 13 miles
9/17 - 7 miles
9/19 - 7 miles
9/20 - 20 miles (longest ride with hills)0 -
9/1 26 miles
9/3 15 miles
9/6 15 miles
9/8 26 miles
9/14 16 miles
9/15 25 miles
9/16 32 miles
9/18 9 miles
9/20 14 miles
9/21 16 miles
Total so far: 194 miles
Goal: 150 miles
Miles over goal: 44 miles0 -
9/4 - 5 miles
9/7 - 42 miles
9/9 - 5 miles
9/11 - 7 miles
9/16 - 10 miles
9/18 - 5 miles
9/21 - 8 miles
MTD - 82 miles0 -
0 -
Monthly goal 375
Total so far 138.5
9/1 - 29.0
9/4 - 8.1
9/5 - 11.4
9/6 - 6.0
9/7 - 17.8
9/9 - 8.5
9/14 - 15.3
9/19 - 5.3
9/20 - 23.5
9/21 - 5.0
9/22 - 8.6
I have been lucky lately when it comes to dogs. Most are either fenced or on a leash. There was one very large, grey dog that was looking quite intently at me this morning. Fortunately his owner had him on a very short leash.
When I have had dogs come after me I have sped up and been able to get away from them.
One thing though - I have stopped saying hi to people with dogs. It seems many times I would say hi and the dog would go nuts. Dog owners probably think I am antisocial but it seems safer to just pass by.0 -
September goals?
Goal #1: Oktoberfest starts on my birthday this month, so I guess my goal this month is to stay ahead of the calorie count by turning the pedals enough to indulge...
Goal #2: Get fewer flats this month.
Goal #3: Season is winding down, so it's time to start working in some fun fall rides with no particular training goals.
September 3 - rode 14.7 miles for a duration of 1:06:09
September 5 - rode 19.3 miles for a duration of 1:23:00
September 6 - rode 12.9 miles for a duration of 1:31:45 (Mt.Biking)
September 7 - rode 9.98 miles for a duration of 1:13:35 (Mt.Biking)
September 9 - rode 14.7 miles for a duration of 00:58:32
September 12 - rode 18.3 miles for a duration of 1:12:06 (XC Race Warm-Up Practice)
Septermber 13 - rode 17.4 miles for a duration of 1:05:55 (Pre-Race Day leg openers and spin)
September 14 - rode 21 miles for a duration of 2:01:00 (XC Race - 1st Place!!!!)
September 16 - rode 6.11 miles for a duration of 00:35:46
September 17 - rode 8.32 miles for a duration of 00:31:52
September 18 - rode .89 miles for a duration of 00:07:37
September 18 - rode 4.69 miles for a duration of 00:30:41 (pre-race lap on my other bike)
September 19 - rode 6.97 miles for a duration of 00:46:34 (pre-race lap and cool down)
September 21 - rode 15.31 miles for a duration of 1:27:41 (1st Place Age Class & 1st Place Overall Mt.Bike XC Race)
September Totals: 170.57 miles for a duration of 14:32:130 -
9/1 - 12.7
9/2 - 12.8
9/3 - 8.7
9/5 - 11
9/6 - 12.8
9/7 - 18.3
9/10 - 11.9
9/13 - 20.2
9/15 - 6.7
9/16 - 9.2
9/17 - 11.9
9/21 - 25 (this ride was interrupted by a broken chain!)
161.2 miles ridden, 88.8 miles to go!0 -
Month's goal: 500 miles
9/2: 28.4 miles
9/3: 30.7 miles
9/4: 30.2 miles
9/6: 10.4 miles
9/7: 60.5 miles
9/8: 18.1 miles
9/9: 30.1 miles
9/10: 17.8 miles
9/11: 28.9 miles
9/12: 25.5 miles
9/13: 36.3 miles
9/14: 60.6 miles
9/16: 15 miles
9/17: 14.8 miles
9/19: 29.8 miles
9/20: 10.6 miles
Month's total: 447.7
This last week wasn't great bike wise. It rained Monday, so didn't bike to work. Tuesday I biked to work, locked up my bike per usual and then when I went to ride home, realized I had taken my bike lock key off my key ring last Sunday and didn't put it back on. So, took the train home, took the train in the following morning and biked home Wednesday. Had to get to work at the crack of dawn on Thursday so drove. I get very grumpy when I don't get to bike to work. Winter is not going to be an easy adjustment when I have to take the train in the snow
0 -
0 -
Totals for September:
9/1 - 16.24 miles
9/6 - 12.44 miles
9/8 - 7.8 miles
9/14 - 16.4 miles
9/20 - 16.4 miles
Total = 69.28 / 1000 -
How do you get a ticker and how does it work? Thanks!0
-
9/2 - 31.2 miles.
9/3 - 31.3
9/4 - 16.2
9/6 - 4.9 CX Race
9/7 - 16.2
9/11 - 17.2
9/14 - 5 CX Race
9/16 - 18.4 CX practice
9/19 - 5.4 CX pre ride
9/20 - 6.8 CX race
Total - 152.6
Goal - 700
Remaining - 547.40 -
How do you get a ticker and how does it work? Thanks!
RidewithGPS.com0 -
9/2 - 31.2 miles.
9/3 - 31.3
9/4 - 16.2
9/6 - 4.9 CX Race
9/7 - 16.2
9/11 - 17.2
9/14 - 5 CX Race
9/16 - 18.4 CX practice
9/19 - 5.4 CX pre ride
9/20 - 6.8 CX race
Total - 152.6
Goal - 700
Remaining - 547.4
You've got a long way to go!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions