2011 - NEW ME CLUB

can you believe that this month is flying by so fast!! i LOVE cinnamon rolls, great job on not eating them i am hoping for some great numbers on saturday too!! and also our measurements on the first!!



TJ, you will do just fine. I just know it.

Created by Charm Royal.com

CHART FOR WEEKENDING JANUARY 22, 2011:

NAME...............................CW................................NEW WT.........-/+.......BUST/CHEST............WAIST...........HIPS

ANTHONYBC....(NEW)..........
ANWAMYA.........................154............................................................................36...........................33..................38
ASHTEN2006...................
BJHOLLOMAN.................
BLACKSWAN…………...138.8.………...................….......................................36.……….………29….….…....37
BLUEYMO…………….....218………..................................................................44……..................39..……...….48.5
BUTTERFLY0516.…......237.5.……...................................………........……...46.…………..…...39.……….....52
CALLFORME....................230..............................................................................46.........................46.5...............47
CATJON0150.………......248.………...............................…………….......…...46.5.………...…. 41.……….....57
CDNMOMM3....................207...............................................................................47.........................44.5...............46
CLEO77............................220...............................................................................43........................39.5...............47.5
EGGYAL............................
ELLENSHELDON...........175...............................................................................44..........................34..................39
FAITHISFABULOUS.........
HICKMAN52003...............291.4...........................................................................49..........................59..................49
HWPAMLSWT.................
IKOVLER..........................155................................................................................36..........................32.5...............40.5
JACJ46.……………….....264.8 ...............................................................................................
KAP39................................216...............................................................................42...........................40..................42
KARGREEN……………..116 ..............................................................................34...........................28..................34
KATNEVSMOM………....180.6.............................................................................42.…………...…...44.……...…..46
KIMMI8...............................222.4............................................................................47.5........................42..................50.5
JULSIE5
LADYPERSIA....................137...............................................................................35.5.........................40.5...............34
LPREWETT86.................
LINDAC67241.………......189.4………..............................................................44.…………....…...42.…….....…46
MAMAJESS………….. ....234
MARIEANNEN………......170.8............................................................................................................32.5...............41.5
MARIABABE81.................137.5...........................................................................30.............................30..................41
MELINDADORMAN….....221..............................................................................49.............................49..................52
MKS9558...........................
MSRN8143.……………..181
MSROBERTS...................
MY8KIDSMOM..................169.6..........................................................................37.5...........................32..................38
OKGIRLIE.........................178
ORTING............................
PCMOORE........................231.............................................................................47.5..........................46..................51.5
PENNYLITE......................175.............................................................................40..............................36..................42
PRENCESSKL...................
REDBELLA...................... 326.5.........................................................................00..............................51...................00
RHOADSIE………...........217.............................................................................43.............................39....................46
RockCreak........................217............................................................................43.............................40....................46
ROZAROTTI…………….127.............................................................................38.5..........................33....................37
SPANKY_SPIT.................190.............................................................................44..............................45....................45
THEMOMMIE....................206.5..........................................................................47.5..........................41.75..............47.5
THITCH............................
TJRADD73.…………......153.2..........................................................................39.……................…30.…..........….43
VALBAR61 ...................... 237.............................................................................51.............................49....................52
VALZ_XO..........................238.............................................................................45.............................45.....................52
YVONNEME2...................187........................................................................... .44.............................42....................44
XLMKX.............................207.6

Good luck for Saturday.

PLEASE DO NOT DUPLICATE!!!!

Created by
Free-Animations.Co.Uk

Want to take this opportunity to welcome another new member, ARWAMYA to the group.

QUOTE OF THE DAY:

My goal has always been to help people help themselves. Your body is your most priceless possession; you've got to take care of it! -- Jack Lalanne

Anyone have any ideas on how to lose some water weight (and quick). I have the bloated belly this week and have to get into a cocktail type of dress on Sunday. I've been working out like crazy and drinking a ton of water.....

Green tea is a natural diuretic food that has been in use for centuries in China.

Consumption of cranberry juice can aid in removal of excess fluid retention.

Apple cider vinegar exhibits natural diuretic properties and in addition maintains the potassium levels. It can be added to the salad dressing.

Dandelion is often used as a natural diuretic.

Nettle has natural diuretic properties that facilitate good cleansing.

Dandelion leaf tea aids in detoxification and has a beneficial effect on those suffering from cystitis and urinary tract infections.

Fennel has carminative and diuretic properties and is frequently used in seasoning food.

Welcome to all the newbies this group is great and very supportive!!!

Well I have been tracking faithfully this past week and getting the hang of it I think!! lol I have been getting in my 8 cups of water minimum which is huge for me so Im excited about that!
I actually havent missed my morning coffee run on the way into work and most people are shocked as I drank 2 extra large coffees everyday. I dont miss them because I know I have a bigger reason to not want it...my health and losing weight. I was also at Costco today and didnt even take any samples, crave the goodies in the cake section and felt god about it. I havent even felt the need to cheat........at my parents I usually would drink tea etc while there...and I was good I asked for water...my parents are proud that Im sticking to it so far and I even started growing my nails in December which was huge as I have been a nail biter my hole life!! Im just at a stage where Im ready for big changes and Im excited for what 2011 will bring Hopefully some weightloss lol
Good luck girls and guys I know Saturday we will all rock (at least I hope I do lol)

Wow!!!! Good for you. This is what it is all about. Yes you can, yes you will. You are definitely on your way to a new you.
Great job.

Welcome to all the newbies to the group. Relax and enjoy!!!

I found this beautiful poem on the web and wanted you to get motivated by it. I believe it is called

Created by
Free-Animations.Co.Uk

"Don't Quit"

When things go wrong, as they sometimes will,

When the road you're trudging seems all uphill,
When the funds are low and the debts are high,
And you want to smile, but you have to sigh,
When care is pressing you down a bit-
Rest if you must, but don't you quit.
Life is queer with its twists and turns,

As every one of us sometimes learns,
And many a fellow turns about
When he might have won had he stuck it out.
Don't give up though the pace seems slow -
You may succeed with another blow.
Often the goal is nearer than

It seems to a faint and faltering man;
Often the struggler has given up
Whe he might have captured the victor's cup;
And he learned too late when the night came down,
How close he was to the golden crown.
Success is failure turned inside out -

The silver tint in the clouds of doubt,
And you never can tell how close you are,
It might be near when it seems afar;
So stick to the fight when you're hardest hit -
It's when things seem worst that you must not quit.