What do you eat EVERYDAY?
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I'm curious to know what is a food or foods you eat every single day?
For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!
I actually JUST had that this AM and it was amazing!!!!
I usually eat and apple or banana everyday. and WATER!!
I SO love it tooo!! Its grains, protein, dairy all in one! It satisfies me until 12-1pm!!
Every morning i eat one egg fried with cooking spray, placed on a 100 calorie flat bread with a laughing cow cheese and slice of canidan bacon. 296 calories and i am full until 1pm.0 -
Chobani Greek Strained Yogurt of some sort nearly every day and Arnold's Sandwich thins0
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Not everyday, but almost everyday I have light yogurt (brand and flavor varies, but most often Yoplait) and Sweet Home Farm Honey Nut granola. It's definitely a favorite combo for me!0
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it's between oatmeal or cottage cheese.0
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Coffee and wheat toast! I like Jello after dinner as well (if I still have extra calories!).0
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Ruby Red Grapefruit and Broccoli (not together).0
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Pretty much every day you're going to find some kind of hummus, baby carrots and baby spinach on my diary, lol.0
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As long as your not having the Frank's Hot Sauce on your Oatmeal :-D0
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Yep! breakfast is always 2 egg whites with 2 TBS Jimmy Deans Turkey sausage crumbles, topped with 1Tbs picante sauce. My morning snack is always a 100 cal pack of almonds and walnut mix.0
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A lean cuisine for lunch. Why ? Because it's hot, different everyday and it's REALLY Taught me portion control.
i can't eat a full plate of food anymore - phsyically cuz I'm so trained to smaller portions ...0 -
For Breakfast I love to have Red River hot cereal. I have it almost everyday. I have salad at least once but usually twice a day and love it with blue cheese dressing .0
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Wellllll lately I have been eating half a small baked potato with one teaspoon of sour cream soooooooo delicious!!(:0
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SOUP!
i try to pick something low cal, low sodium but chock full of veggies. fills you up but keeps you on track calorie-wise.0 -
Eggs. Most mornings I start with 2 whole eggs for breakfast, and add something like yourt & granola, fruit, toast, etc.
I have a lot of very-frequent (but not necessarily EVERY day foods) - these make their way into snacks or main meals:
Spinach
Seitan
Yogurt
Cottage Cheese
Almonds
(to name a few)0 -
The only foods that I eat every day without exception:
Coffee with soy milk.
Lemon water.
Fresh vegetables.0 -
You people are making me hungry!
Almost every morning I have a bowl of cereal with almond milk - easy, quick, gives me an energy boost to get moving and usually holds me for 3 hrs. Almond milk is the best!0 -
I always have 3 eggs with a bit of cheese and veggies scrambled or omlette or however and now I bought some yummy turkey bacon to go with it0
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I have a 2 egg microwave omelet with 1 slice of prosciutto and a pinch of low fat shredded cheese every morning for breakfast and a banana as a morning snack.0
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I'm curious to know what is a food or foods you eat every single day?
For me not a day goes by that I don't eat an 100 cal english muffin with egg, low cal cheese & bacon! That and I eat a kosher dill pickle everyday!
For breakfast (except this morning because I just had a fiber bar and went back to bed -- waaaay tired) .... I have 1/4 cup of Egg Beaters, 1 slice of American 2% cheese, 1/4 cup of salsa (or 1 roma tomato), 1 tbsp of light Daisy sour cream on a Missions corn tortilla.
I should have just made breakfast because when I went to eat lunch, I was halfway through and actually got sick. Weirdest feeling I've had in a long time and I'm uncertain if that had something to do with it or my Women's One-A-Day and Joint pills had something to do with it?0 -
A lean cuisine for lunch. Why ? Because it's hot, different everyday and it's REALLY Taught me portion control.
i can't eat a full plate of food anymore - phsyically cuz I'm so trained to smaller portions ...
Serenifly .... thank you for your tip on shin splints! I'm training to run a 5k (my first ever long run since high school, PLUS, I'm back to jogging -- haven't done that since early 2008). The 5k is a motivation and a good cause to run in ... it's to support the Susan G. Komen foundation!
Anyway, I just wanted to say thank you for that. Oh - and like you, I prefer small to eat the Lean Cuisines or Weight Watcher Smart Ones OR a Lean Pocket. It saves on time to NOT measure out for lunch. Breakfast and dinner are the main two that I have to measure things out because they're homemade meals.
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