2 years of maintenance - 130+ pounds lost

1…457910…17

Replies

  • LittleTonk1
    LittleTonk1 Posts: 247
    Very inspirational. Thank you for sharing!
  • BlackStarlight
    BlackStarlight Posts: 554 Member
    Very inspirational! Thank you for sharing :smile: :smile: :smile: xx
  • manderthegreat
    manderthegreat Posts: 30 Member
    This is one of the best post I have read. Very informative, inspirational and is not condescending in your journey (I have read many many posts that were). I applaud your effort and your willingness to share your knowledge
  • anthonyhere
    anthonyhere Posts: 21 Member
    Great success, congrats!
  • Watermelon398
    Watermelon398 Posts: 37 Member
    bump.

    You are amazing. Beautiful!
  • radiosilents
    radiosilents Posts: 223 Member
    Fantastic.

    Your philosophy and methods are pretty aligned to my approach, too. I am NOT on a diet! I am figuring out the best way to life healthfully for a lifetime.

    LOVED reading this, and hearing about your maintenance. So happy for you, and hope to be making posts like that myself one day.

    I blog over at http://amytenpercent.blogspot.com, if you're interested. :)

    xo Amy
  • WNT2BSKNEE
    WNT2BSKNEE Posts: 5 Member
    Amazing job!
  • Brooklyn703
    Brooklyn703 Posts: 18 Member
    Inspirational. Thanks.
  • TheDietingDiva
    TheDietingDiva Posts: 6
    wow amazing!
  • Timshel_
    Timshel_ Posts: 22,834 Member
    I totally have a crush on you.

    :heart:

    Great post.
  • Wildflowers70
    Wildflowers70 Posts: 72 Member
    YOU are AWESOME! I have backslid, but I appreciate your inspiring words. This makes sense. I can start living right too. I need to get back to making time for my exercise. Congats to you for living right and enjoying. Thanks for sharing what works.
  • mimiteh35
    mimiteh35 Posts: 486 Member
    THANK YOU FOR SHARING THIS!!! I love that you kept it REAL, that you eat, that you did it, maintained! Congrats to you, and thank you so much for sharing!! I appreciate you sharing this! More than you know!
  • terpstje
    terpstje Posts: 27 Member
    Brilliant post! Very inspirational!
    :smile:
  • sweetcurlz67
    sweetcurlz67 Posts: 1,168 Member
    Amazing! Great job girl! xo
  • zumbalinda22
    zumbalinda22 Posts: 182 Member
    bump!
  • weblur
    weblur Posts: 140 Member
    This is wonderful. Thank you for sharing this.
  • ashleigh315
    ashleigh315 Posts: 87 Member
    AMAZING! Just Amazing!
  • determinedladybug
    determinedladybug Posts: 29
    Awesome! Just Awesome!
  • GodMomKim
    GodMomKim Posts: 3,703 Member
    bump
  • mrogers52
    mrogers52 Posts: 378 Member
    Thank you for this thoughtful piece of writing on "how you do it!"

    Great job!
  • southernbuttercup
    southernbuttercup Posts: 61 Member
    I will keep your words with me as inspiration. Thanks for the great post.
  • kitza101
    kitza101 Posts: 99 Member
    Shannon, you kick butt :)
  • errorist
    errorist Posts: 142 Member
    This is what people who are maintaining need to hear. Live the life of a thin, healthy person.. even after you've reached your goal weight, it is still a mental leap to see yourself as a thin, healthy person.
  • gummibear64
    gummibear64 Posts: 26 Member
    Great inspiration!
  • Tiamo719
    Tiamo719 Posts: 256 Member
    Wow!!! What more is there to say???? :smile:
  • BekaBooluvsu
    BekaBooluvsu Posts: 470 Member
    You are absolutely amazing!! Thank you for sharing, you are inspiring!!!!
  • bsage
    bsage Posts: 1
    Thank you ShannonMpls. You are truely an inspiration. I am new to MFP ( or should I say new the 2nd or 3rd time around)

    I have never heard anyone talk like it is a lifestyle instead of a diet. I have always said it was a lifestyle but i never had the information to begin . And `Get the ****over it` , Wow, so true.

    Today, I got the **** over it`. I have started my life.
  • jsokolow3
    jsokolow3 Posts: 16 Member
    I love your story. You are amazing. I also looked at some of your blog posts & they were very inspiring.

    Jennifer
  • Therese1975
    Therese1975 Posts: 5 Member
    What a gift this post is.

    I'm looking forward to reading the rest of your blog.

    It's so refreshing to hear someone talk about weight loss in a common sense way. Your "habits" point particularly hit home for me. I just sometimes get overwhelmed when I think about the number of habits I need to change and new ones I need to develop!

    Thank you for sharing this. Best wishes for your continued health and success!!
  • ereck44
    ereck44 Posts: 1,170 Member
    Beautiful post! Everyone should read your post!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!