2 years of maintenance - 130+ pounds lost
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Very inspirational. Thank you for sharing!0
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Very inspirational! Thank you for sharing xx0
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This is one of the best post I have read. Very informative, inspirational and is not condescending in your journey (I have read many many posts that were). I applaud your effort and your willingness to share your knowledge0
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Great success, congrats!0
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bump.
You are amazing. Beautiful!0 -
Fantastic.
Your philosophy and methods are pretty aligned to my approach, too. I am NOT on a diet! I am figuring out the best way to life healthfully for a lifetime.
LOVED reading this, and hearing about your maintenance. So happy for you, and hope to be making posts like that myself one day.
I blog over at http://amytenpercent.blogspot.com, if you're interested.
xo Amy0 -
Amazing job!0
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Inspirational. Thanks.0
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wow amazing!0
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I totally have a crush on you.
Great post.0 -
YOU are AWESOME! I have backslid, but I appreciate your inspiring words. This makes sense. I can start living right too. I need to get back to making time for my exercise. Congats to you for living right and enjoying. Thanks for sharing what works.0
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THANK YOU FOR SHARING THIS!!! I love that you kept it REAL, that you eat, that you did it, maintained! Congrats to you, and thank you so much for sharing!! I appreciate you sharing this! More than you know!0
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Brilliant post! Very inspirational!
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Amazing! Great job girl! xo0
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bump!0
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This is wonderful. Thank you for sharing this.0
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AMAZING! Just Amazing!0
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Awesome! Just Awesome!0
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bump0
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Thank you for this thoughtful piece of writing on "how you do it!"
Great job!0 -
I will keep your words with me as inspiration. Thanks for the great post.0
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Shannon, you kick butt0
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This is what people who are maintaining need to hear. Live the life of a thin, healthy person.. even after you've reached your goal weight, it is still a mental leap to see yourself as a thin, healthy person.0
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Great inspiration!0
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Wow!!! What more is there to say????0
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You are absolutely amazing!! Thank you for sharing, you are inspiring!!!!0
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Thank you ShannonMpls. You are truely an inspiration. I am new to MFP ( or should I say new the 2nd or 3rd time around)
I have never heard anyone talk like it is a lifestyle instead of a diet. I have always said it was a lifestyle but i never had the information to begin . And `Get the ****over it` , Wow, so true.
Today, I got the **** over it`. I have started my life.0 -
I love your story. You are amazing. I also looked at some of your blog posts & they were very inspiring.
Jennifer0 -
What a gift this post is.
I'm looking forward to reading the rest of your blog.
It's so refreshing to hear someone talk about weight loss in a common sense way. Your "habits" point particularly hit home for me. I just sometimes get overwhelmed when I think about the number of habits I need to change and new ones I need to develop!
Thank you for sharing this. Best wishes for your continued health and success!!0 -
Beautiful post! Everyone should read your post!0
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