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    2 years of maintenance - 130+ pounds lost

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    Replies

    • Posts: 247
      Very inspirational. Thank you for sharing!
    • Posts: 554 Member
      Very inspirational! Thank you for sharing :smile: :smile: :smile: xx
    • Posts: 30 Member
      This is one of the best post I have read. Very informative, inspirational and is not condescending in your journey (I have read many many posts that were). I applaud your effort and your willingness to share your knowledge
    • Posts: 21 Member
      Great success, congrats!
    • Posts: 37 Member
      bump.

      You are amazing. Beautiful!
    • Posts: 223 Member
      Fantastic.

      Your philosophy and methods are pretty aligned to my approach, too. I am NOT on a diet! I am figuring out the best way to life healthfully for a lifetime.

      LOVED reading this, and hearing about your maintenance. So happy for you, and hope to be making posts like that myself one day.

      I blog over at http://amytenpercent.blogspot.com, if you're interested. :)

      xo Amy
    • Posts: 5 Member
      Amazing job!
    • Posts: 18 Member
      Inspirational. Thanks.
    • Posts: 6
      wow amazing!
    • Posts: 22,834 Member
      I totally have a crush on you.

      :heart:

      Great post.
    • Posts: 72 Member
      YOU are AWESOME! I have backslid, but I appreciate your inspiring words. This makes sense. I can start living right too. I need to get back to making time for my exercise. Congats to you for living right and enjoying. Thanks for sharing what works.
    • Posts: 475 Member
      THANK YOU FOR SHARING THIS!!! I love that you kept it REAL, that you eat, that you did it, maintained! Congrats to you, and thank you so much for sharing!! I appreciate you sharing this! More than you know!
    • Posts: 27 Member
      Brilliant post! Very inspirational!
      :smile:
    • Posts: 1,168 Member
      Amazing! Great job girl! xo
    • Posts: 182 Member
      bump!
    • Posts: 140 Member
      This is wonderful. Thank you for sharing this.
    • Posts: 87 Member
      AMAZING! Just Amazing!
    • Posts: 29
      Awesome! Just Awesome!
    • Posts: 3,735 Member
      bump
    • Posts: 378 Member
      Thank you for this thoughtful piece of writing on "how you do it!"

      Great job!
    • Posts: 61 Member
      I will keep your words with me as inspiration. Thanks for the great post.
    • Posts: 99 Member
      Shannon, you kick butt :)
    • Posts: 142 Member
      This is what people who are maintaining need to hear. Live the life of a thin, healthy person.. even after you've reached your goal weight, it is still a mental leap to see yourself as a thin, healthy person.
    • Posts: 26 Member
      Great inspiration!
    • Posts: 256 Member
      Wow!!! What more is there to say???? :smile:
    • Posts: 470 Member
      You are absolutely amazing!! Thank you for sharing, you are inspiring!!!!
    • Posts: 1
      Thank you ShannonMpls. You are truely an inspiration. I am new to MFP ( or should I say new the 2nd or 3rd time around)

      I have never heard anyone talk like it is a lifestyle instead of a diet. I have always said it was a lifestyle but i never had the information to begin . And `Get the ****over it` , Wow, so true.

      Today, I got the **** over it`. I have started my life.
    • Posts: 16 Member
      I love your story. You are amazing. I also looked at some of your blog posts & they were very inspiring.

      Jennifer
    • Posts: 5 Member
      What a gift this post is.

      I'm looking forward to reading the rest of your blog.

      It's so refreshing to hear someone talk about weight loss in a common sense way. Your "habits" point particularly hit home for me. I just sometimes get overwhelmed when I think about the number of habits I need to change and new ones I need to develop!

      Thank you for sharing this. Best wishes for your continued health and success!!
    • Posts: 1,170 Member
      Beautiful post! Everyone should read your post!

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