2 years of maintenance - 130+ pounds lost
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I will keep your words with me as inspiration. Thanks for the great post.0
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Shannon, you kick butt0
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This is what people who are maintaining need to hear. Live the life of a thin, healthy person.. even after you've reached your goal weight, it is still a mental leap to see yourself as a thin, healthy person.0
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Great inspiration!0
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Wow!!! What more is there to say????0
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You are absolutely amazing!! Thank you for sharing, you are inspiring!!!!0
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Thank you ShannonMpls. You are truely an inspiration. I am new to MFP ( or should I say new the 2nd or 3rd time around)
I have never heard anyone talk like it is a lifestyle instead of a diet. I have always said it was a lifestyle but i never had the information to begin . And `Get the ****over it` , Wow, so true.
Today, I got the **** over it`. I have started my life.0 -
I love your story. You are amazing. I also looked at some of your blog posts & they were very inspiring.
Jennifer0 -
What a gift this post is.
I'm looking forward to reading the rest of your blog.
It's so refreshing to hear someone talk about weight loss in a common sense way. Your "habits" point particularly hit home for me. I just sometimes get overwhelmed when I think about the number of habits I need to change and new ones I need to develop!
Thank you for sharing this. Best wishes for your continued health and success!!0 -
Beautiful post! Everyone should read your post!0
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Such helpful ideas. Brilliant change of vista. It is the brain!0
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Well thought out. Well written. Good content. Thanks for your contribution, and congrats on your continued success!0
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There are very few posts that I read and say, everything written makes complete sense...and your post is one of them! Thanks for writing!0
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Feeling #inspired! Thanks for the push!!0
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Simply amazing. Way to go!0
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The OP was probably the most informative and inspiring work i have read in some time. thank you so very much for relaying my very thoughts to this community.
and congratulations on your re-newed life!0 -
Is there a way we can ask a moderator to sticky this thread?0
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Shannon, your story and insights are one of the most inspiring I've read in a long time!! There are times when I read a post on this forum where I get so excited about what I read I can hardly sit in my chair. Your post is one of those and it will be bookmarked and read again and again. Thank you!!! :bigsmile: :flowerforyou:
LOVE the Julia Child quote!!! Just last night I was telling my husband that what I'm doing is not a diet. I've done diets (over and over and over) and have failed! This is a lifestyle. This is a choice to be a better me. And I will NEVER give up the joy of eating great food. I will however give up the pasty nastiness that is a McDonald french fry.0 -
Absolutely incredible post and so relatable! Well done on your fantastic achievement. X0
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I am sending this link to a few of my friends right now! I could not have said it better myself.
Well done on your transformation and continued success.
I am super happy you posted this. Printing this and sticking it up to read *often*.0
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