24 Hour Challenge - October

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12357…22

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  • SWWIS
    SWWIS Posts: 94 Member
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    Had flag football practice yesterday, today is a rest day. My patellar tendon has been acting up and I need to preserve it so I can play my sports.

    10/1 - rest
    10/2 - 90 minutes of volleyball practice
    10/3 - 90 minutes of flag football practice
    10/4 - rest

    3:00 completed, 21:00 remaining
  • ThatDoll
    ThatDoll Posts: 37 Member
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    10/03/14 : 0 mins
    10/04/14 : ~70 mins (25 cardio, the rest lifting)
    211/1440
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    I am currently recuperating from a bulging disc and pinched nerve. I haven't done any exercise in over 6 weeks. This sounds like just the thing to get me started back. I guess it will have to be mostly walking, but that is better than the nothing that I have been doing! I am glad I found you guys!

    1. 10-4 SLOW walk on the treadmill. 30 minutes

    30/1440
    A great start! Welcome to the group and welcome back to exercise!

    Oct 4: 60 min, 18.5 mi on the DeskCycle
    Total for October so far: 4 hrs, 76.8 mi
  • EmilyStopFlying
    EmilyStopFlying Posts: 124 Member
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    5/10 - 40 mins at the gym (bike and strength training)

    Total : 110/1440
  • MissSusieQ
    MissSusieQ Posts: 533 Member
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    UPDATE! (I did more, but cant edit my previous post)
    1/10: 25 min running, 20 min pull-ups, pushups and russian twists (45 min)
    2/10: 19 min walking, 30 min walking, 10 min pushups and russian twists (59 min)
    3/10: 26 min walking, 20 min walking, 24 min running, 10 min pull-ups (80 min)
    4/10: 45 min group training session, 10 min pushups and russian twists (55 min)

    5/10: 60 min group training session, 16 min running, 5 min pull-ups (81 min)

    Total: 320/1440
  • _sirenofthesea_
    _sirenofthesea_ Posts: 117 Member
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    10/1: 40/1440 completed :)
    10/2: +35 mins 75/1440 completed
    10/3: +45 mins 120/1440 completed
  • masterodot
    masterodot Posts: 11 Member
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    Goal: 24 hours/1440 minutes
    10/1: 60 minute walk
    10/2: 10 minute strength/static exercises
    10/3: 10 minutes Swork/circuit training
    10/4: 20 minute circuit training, 20 minute rowing, 10 minute yoga, total time: 50 min

    10/5: 20 minute circuit training, 10 minute yoga, 30 minute walk, total time: 60 min

    190/1440 (remain:1250 min)
  • let1179
    let1179 Posts: 58 Member
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    I'm In...

    10/01: 55 minutes
    10/02: 20 min.

    75/1440 - 1365
  • swonn
    swonn Posts: 323 Member
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    Goal 1440 minutes

    10/01--75 minutes cycling
    10/02--54 minutes walking
    10/04--66 minutes walking
    10/05--77 minutes cycling (not using that bike again)

    Total--273 minutes

    Minutes left--1167
  • meaghan_17
    meaghan_17 Posts: 26 Member
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    Goal: 1440 minutes

    10/02 - 12
    10/03 -120 min
    10/04- 30 min
    10/05 - 33 min

    Total: 195 min

    Time left: 1245 min
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    10/1 Weds - 30min bike and 15min strength (23.5 hrs left)
    10/3 Fri - 30min bike (intervals) and 15min strength (22.75 hrs left)
    10/4 Sat - 45min bike and 15min strength (21.75 hrs left)
    10/5 Sun - 30min bike, 15min strength, and 60min restorative yoga (20hrs left)
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    I am currently recuperating from a bulging disc and pinched nerve. I haven't done any exercise in over 6 weeks. This sounds like just the thing to get me started back. I guess it will have to be mostly walking, but that is better than the nothing that I have been doing! I am glad I found you guys!

    1. 10-4 SLOW walk on the treadmill. 30 minutes

    30/1440

    I hope you feel better soon, definitely listen to your body with this. So glad you found us too :drinker:
  • luvsunshine1
    luvsunshine1 Posts: 878 Member
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    Had flag football practice yesterday, today is a rest day. My patellar tendon has been acting up and I need to preserve it so I can play my sports.

    10/1 - rest
    10/2 - 90 minutes of volleyball practice
    10/3 - 90 minutes of flag football practice
    10/4 - rest

    3:00 completed, 21:00 remaining

    Hang in there! I like to follow what sports you're doing.
  • swonn
    swonn Posts: 323 Member
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    Goal 1440 minutes

    10/01--75 minutes cycling
    10/02--54 minutes walking
    10/04--66 minutes walking
    10/05--77 minutes cycling (not using that bike again)
    10/05--98 minutes push mowing

    Total--371 minutes

    Minutes left--1069
  • snbouchard81
    snbouchard81 Posts: 128 Member
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    10/1: 30 minutes (half strength and half cardio)
    10/2: Rest
    10/3: Rest
    10/4: Rest (I had to change my schedule and didn't get the gym figured out in time--next week will be better!)
    10/5: 60 minutes (30 strength and 30 cardio)

    Total so far: 90 minutes
  • lcantrell65
    lcantrell65 Posts: 228 Member
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    I am currently recuperating from a bulging disc and pinched nerve. I haven't done any exercise in over 6 weeks. This sounds like just the thing to get me started back. I guess it will have to be mostly walking, but that is better than the nothing that I have been doing! I am glad I found you guys!

    1. 10-4 SLOW walk on the treadmill. 30 minutes
    2. 10-5 Dancing with my nephew :laugh: 10 minutes
    3. 10-5 slow walk. 30 minutes

    110/1440
  • Jeep_This
    Jeep_This Posts: 819 Member
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    10/1 - 0 min (1440 to go)
    10/2 - 36 min, walking/strength (1404 to go)
    10/3 - 110 min, walking/moving boxes/belly dancing (1294 to go)
    10/4 - 64 min, strength/bodyweight (1234 to go)
    10/5 - 62 min, lawn work, bicycle (1172 left)
  • SWWIS
    SWWIS Posts: 94 Member
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    Had a flag game today.

    10/1 - rest
    10/2 - 90 minutes of volleyball practice
    10/3 - 90 minutes of flag football practice
    10/4 - rest
    10/5 - 90 minutes combined warmup and flag football game

    4:30 completed, 19:30 remaining
  • Ejourneys
    Ejourneys Posts: 1,603 Member
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    Oct 5: 60 min, 19.3 mi on the DeskCycle
    Total for October so far: 5 hrs, 96.1 mi
  • EmilyStopFlying
    EmilyStopFlying Posts: 124 Member
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    5/10 - 40 mins at the gym (bike and strength training)

    Total : 110/1440

    6/10 - 95 mins (35 cycling, 60 jog/walking)

    Total: 205/1440

    Phew, I don't think I'll be logging anything tomorrow, probably a rest day for me

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