24 Hour Challenge - October
Replies
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10/1 Weds - 30min bike and 15min strength (23.5 hrs left)
10/3 Fri - 30min bike (intervals) and 15min strength (22.75 hrs left)
10/4 Sat - 45min bike and 15min strength (21.75 hrs left)
10/5 Sun - 30min bike, 15min strength, and 60min restorative yoga (20hrs left)0 -
I am currently recuperating from a bulging disc and pinched nerve. I haven't done any exercise in over 6 weeks. This sounds like just the thing to get me started back. I guess it will have to be mostly walking, but that is better than the nothing that I have been doing! I am glad I found you guys!
1. 10-4 SLOW walk on the treadmill. 30 minutes
30/1440
I hope you feel better soon, definitely listen to your body with this. So glad you found us too :drinker:0 -
Had flag football practice yesterday, today is a rest day. My patellar tendon has been acting up and I need to preserve it so I can play my sports.
10/1 - rest
10/2 - 90 minutes of volleyball practice
10/3 - 90 minutes of flag football practice
10/4 - rest
3:00 completed, 21:00 remaining
Hang in there! I like to follow what sports you're doing.0 -
Goal 1440 minutes
10/01--75 minutes cycling
10/02--54 minutes walking
10/04--66 minutes walking
10/05--77 minutes cycling (not using that bike again)
10/05--98 minutes push mowing
Total--371 minutes
Minutes left--10690 -
10/1: 30 minutes (half strength and half cardio)
10/2: Rest
10/3: Rest
10/4: Rest (I had to change my schedule and didn't get the gym figured out in time--next week will be better!)
10/5: 60 minutes (30 strength and 30 cardio)
Total so far: 90 minutes0 -
I am currently recuperating from a bulging disc and pinched nerve. I haven't done any exercise in over 6 weeks. This sounds like just the thing to get me started back. I guess it will have to be mostly walking, but that is better than the nothing that I have been doing! I am glad I found you guys!
1. 10-4 SLOW walk on the treadmill. 30 minutes
2. 10-5 Dancing with my nephew :laugh: 10 minutes
3. 10-5 slow walk. 30 minutes
110/14400 -
10/1 - 0 min (1440 to go)
10/2 - 36 min, walking/strength (1404 to go)
10/3 - 110 min, walking/moving boxes/belly dancing (1294 to go)
10/4 - 64 min, strength/bodyweight (1234 to go)
10/5 - 62 min, lawn work, bicycle (1172 left)0 -
Had a flag game today.
10/1 - rest
10/2 - 90 minutes of volleyball practice
10/3 - 90 minutes of flag football practice
10/4 - rest
10/5 - 90 minutes combined warmup and flag football game
4:30 completed, 19:30 remaining0 -
Oct 5: 60 min, 19.3 mi on the DeskCycle
Total for October so far: 5 hrs, 96.1 mi0 -
5/10 - 40 mins at the gym (bike and strength training)
Total : 110/1440
6/10 - 95 mins (35 cycling, 60 jog/walking)
Total: 205/1440
Phew, I don't think I'll be logging anything tomorrow, probably a rest day for me0 -
1/10: 63 minutes (cardio)
2/10: 70 minutes (weight training)
3/10: 57 minutes (run)
4/10: rest day
5/10: 120 minutes (landscaping)
6/10: 90 minutes (motorbike riding & cardio)
Total: 400 minutes
Time left: 1040/14400 -
10/1- 45 minutes (elliptical)
10/2- 60 minutes (body pump class)
10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
10/4- rest day
10/5- 30 minute run (9min. mile)
3h down,
21h to go.0 -
10/1: 40/1440 completed
10/2: +35 mins 75/1440 completed
10/3: +45 mins 120/1440 completed
10/4: +50 mins 170/1440 completed0 -
Thank you for introducing this 24 Hour Challenge to me! I love the challenge and I am trying to make my goal.
Yes I Can!
October 1: Aqua Aerobics - 60 minutes
October 2: Aqua Zumba - 60 minutes
October 3: Aqua Aerobics - 60 minutes
October 6: Aqua Aerobics - 90 minutes
Total - 270 minutes/1440
Remaining - 11700 -
10/1: nothing
10/2: 0.75 gym (weights + rowing machine)
10/3: 0.75 yoga
10/4: 0.5 run (5k - PR!) + 2.0 backpacking
10/5: 2.0 backpacking
Total: 6.00 -
10/1: 120 minutes of walking and walking/jogging
10/2: 60 minutes of walking one lap, jogging one lap.
10/3: Nothing.
10/4: 35 minutes jogged 2.25 miles, 85 minutes walking 4.5 miles.
10/5: Lazy day
10/6: 120 minutes jogging and walking.
420/1440 completed.0 -
10/1/14 - 98 Minutes (1 hr and 38 minutes)
10/2/14 - 103 Minutes (1 hr and 43 minutes)
10/3/14 - 45 Minutes
10/4/14 - 48 Minutes
10/5/14 - 40 Minutes0 -
I am starting off in a hole after being sick but I am gonna do it.
0 -
New to this thread so this is a catch up post:
Goal: To work out for 24 hours in October
w = walk, b = bicycle, t = HIIT, s = spinning, z = zumba
10/1: 21:24(w), 37:25(w) = 58:49 minutes
10/2: 34:02(w), 22:09(w) = 56:11 minutes
10/3: 8:36(w), 31:10 (b), 36:10(w) = 1:15:56 hour+
10/4: 1:28:27(b), 1:42:29(b) = 3:10:56 hours+
10/5: 12:02(w), 35:00(w) = 47:03 - total: 7:08:55 roughly 17 hours to go....0 -
Willing to give this a go!
10/2 - 45 min (weight lifting)
10/3 - 30 min (weight lifting), 20 min (walking), 60 min (aqua class)
total = 155 min
minutes left = 12850 -
I'm in
10/3: 52 minutes spinning0 -
Let's do this. Seems challenging as well as encouraging. A little competition is good for everyone.
2:06:48 current0 -
I'm in !! This is how I track most of my workouts so I like it.
10/1 - 70 min
10/2 - 50 min
10/3 - 65 min
10/4 - 70 min
10/5 - 30 min
= 4.75 hrs / 240 -
Okay, so I know I posted this morning, but here is today added.
10/1- 45 minutes (elliptical)
10/2- 60 minutes (body pump class)
10/3- 20 minutes (elliptical) & 25 minute run (9min. mile)
10/4- rest day
10/5- 30 minute run (9min. mile)
10/6- 30 minutes (elliptical), 30 minutes run (~9min. mile)
4h down,
20h to go.
Good Luck!0 -
1440 Mins to hit challenge.
Sun 5th October ~ 193 mins, 45 mile bike ride.
Mon 6th October ~ 70 mins Cardio, 30 mins strength training.
1147 mins to go!0 -
10:1 35 minutes walking
10:2 33.5 minutes walking (cut off over a minute today!!!!!)
10:3 76 minutes walking
10:4 75 minutes walking
10:6 80 minutes (elliptical, bike, stretching and weights)
total: 299.50 -
So today I did 61min of work outs.
Challenge 1440 - 306min since October 1st = 1134min to go:happy:0 -
Update!!
10/1: 60 minutes of Zumba
10/2: 60 minutes of Zumba
10/3: 45 minutes of Spinning
10/6: 45 minutes of running/walking
Minutes Completed: 210
Minutes Remaining: 12300 -
1/10: 63 minutes (cardio)
2/10: 70 minutes (weight training)
3/10: 57 minutes (run)
4/10: rest day
5/10: 120 minutes (landscaping)
6/10: 90 minutes (motorbike riding & cardio)
7/10: 62 minutes (weight training)
Total: 462 minutes
Time left: 978/14400 -
10/1: 30 minutes (half strength and half cardio)
10/2: Rest
10/3: Rest
10/4: Rest
10/5: 60 minutes (30 strength and 30 cardio)
10/6: 30 minutes (all strength)
Total so far: 120 minutes0
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