What are your February goals?
Replies
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Great idea!
1. Drink my water
2. Exercise in some form at least 3-4 times a week
3. Be conscious of what I'm eating and track it on MFP
4. Lose 8-10 lbs.0 -
-drink @ least 64 oz h20
-stay within 1200 - 1500 calories/daily
-jillian michaels 30 day slim down program
-walk @ least 5000 steps
ALL DAILY
sw: 1770 -
1. String together 28 days of doing the best I can.0
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My goals for February include:
1. Being active everyday for at least 30 minutes
2. Log into myfitnesspal everyday
3. Stay within my calories
4. Aim to lose 5 lbs.
5. Don't fall off the bandwagon.... remember that nothing tastes as good as thin feels!0 -
My goals for February are
1 - log into MFP everyday to help me stay honest
2- excersise more
3- Leave the car at home more and walk instead
4 - I want to loose 10lb but will be happy with 70 -
- Lose 5lbs before February 28th
- Continue Zumba at least once a week
- Do a mile in 11 minutes, possibly 10
- Do 10 miles on the treadmill in the month of February (minimum)
- Be able to do chest presses(?) with at least 5kgs
- Keep takeaways to a minimum0 -
Good post. It's a short month, so I'm trying to set mini-goals so I don't get discouraged (lost my first 6 lbs in January):
1. More time being active - less time at the computer (finding time to exercise is easy if I just put down the FB!)
2. Lose 2 more pounds.
3. Cook more meals at home
4. Be able to touch my toes in Yoga class0 -
February Goals:
1) Fast Food Free February...goal is to eat NONE!
2) Log every Bite, Lick and Taste on MFP
3) Drink more water (at least 10 cups a day)
4) Exercise more
5) start measuring inches
6) Lose at least 5lbs.
Well, ambitious aren't we?? This is really my goal for each month...if I do these things, results happen!0 -
February Goals:
A) no more fast food...not even for my child
at least 10 glasses of water a day.
C) Exercise daily even if its for 15minutes
D) use less ketchup...lol
E) LOG EVERYTHING on MFP
F) Take pictures once a week to log the results
G) No excuses!!!!
I strive from this day forward to be better than I was the day before!0 -
BUMP!
Goal for today: Get off MFP and get to work on time!!
I shall be back to do my Feb goals!0 -
1. Drink all 8 glasses of H20 everyday
2. Meet possible exceed my quarterly weight loss goal (Feb 14)
3. Increase my time running0 -
My goals for February:
1. Log everything on MFP!
2. Stay within my calorie goals at LEAST 3 days each week
3. Exercise at LEAST 3 days a week (this doesn't include my walk to and from work each day!)
4. Only have a treat size chocolate once a week (not a big bar 4 nights a week like this week!)
5. Remember how good it feels to be able to log a weight loss.0 -
1. Lose 5lbs
2. Track on MFP daily
3. Wii Fit daily - at least 30 mins
4. At least 5 fruit & veg a day
5. Drink my water quota
Sue x0 -
My goals are:
24hours of exercise by the end of February
going for 12lb but will be happy if I lose at least 10lbs
drop a dress size0 -
I like this!
My Goals for February:
1. Exercise AT LEAST 4 days a week
2. Drink 8 glasses of water per day
3. 5 minutes of exercise at work every day
4. Lose 5 lbs
5. Keep logging in on MFP0 -
1. Start running again (been injured and recovering since Sept 2010)
2. Start lifting weights 3 days a week.
3. Get down to 170 (Currently 177)0 -
1. finish 30 day shred (actually, this'll run a little into march, but alas!)
2. continue to only drink water, propel, and tea
3. lose 10 pounds
4. stop eating meals after 7pm0 -
1. Do Jillian Micheals Biggest Winner 5 days a week
2. Eliptical 30-40 minutes 2x per week
3. Lose 5 lbs
4. Treat myself to at least one spa service (mani/pedi or massage)0
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