30 day shred
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Started the shred today...hoping this will keep me from cheating & taking days off, lol.
SW - 194.6
Belly - 46"
Waist - 39.5"
Hips - 43"0 -
Suzy_B... Today's my 1st day too! Be sure to come back tomorrow so we can see that we got through Day 2! :laugh:0
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I'd like to join in...I've been running lately but decided to add in the 30 day shred on a couple off days...so I'm running 5 times a week and doing the shred 2 days...but I might change that up...I started up with the videos again last week and I'm on Level 2...but definitely need to stick with this! I was on weight watchers but with their new system wasn't seeing much progress...so I figured I'd give this a try! Hopefully something will kick start soon and I can start losing weight or inches again!
SW-152
CW-151
GW-137
Height-5'9"0 -
This is my second attempt to complete the 30 day shred. I was sore, but not as sore as I was last time I attempted it. I have been working out twice a day since last time also. I, too, am not good at the push ups, but Im making it.0
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Did another day of level 1. This time I had 3lb weights, and it killed me. I was better at keeping up with the cardio, etc, but I also had a toddler that decided I was a couch when I was at the ab section of it. Kind of hard to do reverse crunches when he thinks I'm a recliner, lol.
I was a little worse with the arm exercises because of the weights, but I'm sure I will get better at it over time.
This is tough. Can only imagine what level 2 is going to be like!
Watch out for those toddlers. I was trying to do the planks on level 2 when my 4 year old flung herself at my legs. She really hurt my knee and I haven't been able to workout since. I tried going back to level 1 today but was only able to get into the 1st set of squats before my knee gave out again.:grumble:0 -
I started this video for the first time on Saturday. I huff and puff all the way through it. Hopefully it will get easier soon. My knees are also very sore today, but I think thats from all the stupid jumping jacks.0
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I'll hopefully be able to gage this with how my pants fit. I don't have a measuring tape to get inches. So if my pants fit better, than I'll know something is working.
I REFUSE to buy bigger pants!0 -
I'm in! I really need this.
Starting Weight: 166.4
Back: 33.5"
Waist: 32"
Hips: 39.5"
Thigh: 25"
Arm: 13"0 -
I started today - I weight 151.2 but haven't done my measurements yet. I will do them later, because I really want to see the difference. I intend to do alternate with WiiFit, so I hve recovery time.0
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How's everyone going?
I'm just about to do day 6 level 1. Soooo scared about going on to level 2!!
What do you find hardest?
I am not good at the first lot of cardio (star jumps & jump ropes) and also push ups! Eeeek.0 -
How's everyone going?
I'm just about to do day 6 level 1. Soooo scared about going on to level 2!!
What do you find hardest?
I am not good at the first lot of cardio (star jumps & jump ropes) and also push ups! Eeeek.
That first set of cardio is killer. I always have the hardest time doing the side lunges with anterior raises.0 -
Day 2, L1 complete! So much easier than I thought, and easier than yesterday. I was really worried because my muscles are so sore, but I did pretty good! I only used weights about 2/3rds the time, because I wouldn't have been able to finish the set unless I put the down for a while and continued on.
Fitness class tonight!!I'll hopefully be able to gage this with how my pants fit. I don't have a measuring tape to get inches. So if my pants fit better, than I'll know something is working.0 -
How's everyone going?
I'm just about to do day 6 level 1. Soooo scared about going on to level 2!!
What do you find hardest?
I am not good at the first lot of cardio (star jumps & jump ropes) and also push ups! Eeeek.
Hardest for me might be lunges. My quads are the most aching right now. I can do them fine though. Maybe push-ups are the hardest. I'm totally on my knees!0 -
Suzy_B... Today's my 1st day too! Be sure to come back tomorrow so we can see that we got through Day 2! :laugh:
I did day 2!! I see you did as well :happy: !!0 -
Keep it up everyone! How sore are all of you? Lol. I actually love feeling sore! It means working out is WORKING!0
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I'm doing zumba tonight AND the shred. And I'm already super sore! Haha. I can't wait to see results though.
Are any of you doing any sort of a diet, or just eating healthy, or just eating whatever you want?
Be sure to drink lots of water! The more ya drink the more ya shrink!!
Since I didn't put my measurements in the original post(I don't think anyways..I'll have to go check..) I'll put them here, I just measured a few minutes ago!
Waist: 32
Hips: 40.5
Bust: 39.50 -
Hello Everyone!
I'd love to join this (even though I'm a couple of days late). I watched the 30 day shred Level 1 today, and figured it's worth a shot! I only have it on demand though, so I'm afraid I won't be able to move on to level 2 with everyone. My plan is to do level 1 the entire 30-days accompanied by my Just Dance 2 exercises (there is also an awesome thread here for that challenge).
I will post my weight and measurements tomorrow morning!0 -
Day 3 of level 1 and I just WANTED TO CRY. (did a bit). Just found it hard today but I kept going. How does everyone log this in their exercise. I put it as aerobics (general) 20mins.
Also has anyone noticed how Natalie takes a wee break and just does the arms in the lunges and bicep curls, as Jillian goes over to Anita. LOL0 -
Suzy_B... Today's my 1st day too! Be sure to come back tomorrow so we can see that we got through Day 2! :laugh:
I did day 2!! I see you did as well :happy: !!
pamelarininger... It hurts to stand... I like soreness when it's in my abs. Everything else sucks! :laugh: I did Zumba tonight as well... It was tough, but fun. Not as hard as I thought. I'm just eating healthy, like I have been. Hey, you've got a little middle like me. :happy:
Natvee... If you feel what I feel, Level 1 might be enough!
jellyfishjen... You did awesome! I want to cry too, when I get to the end and Jillian says I'm on my way to being shredded. I almost did on day one! PS - I totally noticed that girl take a break too! :noway: I did it with her for a couple of the lunges today, and then continued with the others. :laugh:0 -
Going to do day 7 today. May step up to level 2 but I'm scaaaaaaaared! eeeek.
Had my first weigh in since starting & lost 2lbs :drinker:
Haven't done my measurements yet but I'll let you know if there's any change.
Keep up the good work everyone!0
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