30 day shred

CricketKate · May 2011

Get it done! You can do it! I'm currently having a mental battle with Jillian. I can't seem to work up much enthusiasm for it. I love it when It's done, I even enjoy doing it, but getting started is killer.

Steph_135 · May 2011

Get it done! You can do it! I'm currently having a mental battle with Jillian. I can't seem to work up much enthusiasm for it. I love it when It's done, I even enjoy doing it, but getting started is killer.

I just have to commit to putting on my workout clothes when that happens, and then I can usually follow through on the rest. Is there anything else you have that might be more fun that Jillian right now to take a little break?

I did Ri30 workouts from week 1 AND 2 today. It was so tiring, but I was so happy that I burned 280 cals instead of 190 with week 2 today. Probably because I did week 1 right before it.

jellyfishjen · May 2011

Get it done! You can do it! I'm currently having a mental battle with Jillian. I can't seem to work up much enthusiasm for it. I love it when It's done, I even enjoy doing it, but getting started is killer.

I just have to commit to putting on my workout clothes when that happens, and then I can usually follow through on the rest. Is there anything else you have that might be more fun that Jillian right now to take a little break?

I did Ri30 workouts from week 1 AND 2 today. It was so tiring, but I was so happy that I burned 280 cals instead of 190 with week 2 today. Probably because I did week 1 right before it.

I am working mentally on starting Jillian again next week ,after the Mothers Day classic 8km walk, which I am now feeling quite confident about. My weight is a hovering between 98 and 100kgs. trying so hard to keep it under 100. I like the way jillian 30 day shred made me feel strong. So am hoping to get it back into my routine. You two inspire me.

Steph_135 · May 2011

I am working mentally on starting Jillian again next week ,after the Mothers Day classic 8km walk, which I am now feeling quite confident about. My weight is a hovering between 98 and 100kgs. trying so hard to keep it under 100. I like the way jillian 30 day shred made me feel strong. So am hoping to get it back into my routine. You two inspire me.

Excellent!! I'm so excited to have you back with us!!

CricketKate · May 2011

I did it! I did my 6W/6P today. I don't know why it is such a fight for me to get in and do it. It feels a lot longer than the Shred, though it is really only 7 minutes longer.

I hope that you're both doing well. Keep up the GREAT work!

Steph_135 · May 2011

I did it! I did my 6W/6P today. I don't know why it is such a fight for me to get in and do it. It feels a lot longer than the Shred, though it is really only 7 minutes longer.

YAY! :drinker: That's awesome to hear! I'm a little sniffly, so I went for a walk instead of Ripping today. I FEEL really ripped right now. Every muscle is aching from yesterday's workout.

CricketKate · May 2011

I think that I need to start shredding again. I had momentum when I was shredding. I just don't seem to have it doing my 6w/6p. I don't know why because I really do feel great when I'm doing it (except burpees, of course).

Have a good weekend, Friends!

jellyfishjen · May 2011

I am really keen to start Shredding again. Seeing my reflection in the dance studio mirrors last night during ballet class. Really did not like what I saw. I know I have lost weight but I think I was holding a better shape when shredding. Which is funny cause I'm still quite large and flabby. Anyway aiming to start monday morning. Have a 8km (5 mile) walk tomorrow.

Steph_135 · May 2011

I think that I need to start shredding again. I had momentum when I was shredding. I just don't seem to have it doing my 6w/6p. I don't know why because I really do feel great when I'm doing it (except burpees, of course).

Definitely know the feeling! The Shred's every day demanding is really key to keeping me on track with my workouts! I was really slacking at the end of April...

I am really keen to start Shredding again. Seeing my reflection in the dance studio mirrors last night during ballet class. Really did not like what I saw. I know I have lost weight but I think I was holding a better shape when shredding. Which is funny cause I'm still quite large and flabby. Anyway aiming to start monday morning. Have a 8km (5 mile) walk tomorrow.

I'm sure it's just in your head, but the good thing is, you can always pick the Shred back up again! When I walk, I get about 3 miles in an hour, but I'd really like to get to 5! My friends lost over 50 lbs by walking 5 miles a day. Now that my ankle is sore again from running, I might spend the extra 40 minutes and work it up to 5 miles, or else walk a little (lot) faster. :laugh:

PS - If you both want to start over again, I'm totally down, since I'm only doing Ripped every other day at most.

CricketKate · May 2011

I'm game to start again on Monday. maybe we should start another thread, since this one is nearly full?

jellyfishjen · May 2011

Ok. How do we do that?

Steph_135 · May 2011

I'll do it! :bigsmile:

Steph_135 · May 2011

Here's the new link: http://www.myfitnesspal.com/topics/show/235398-30-day-shred-start-may-9th

darcandoit · May 2011

I've just started this today...how do you calculate the calorie burn?
Thanks

CricketKate · May 2011

I've just started this today...how do you calculate the calorie burn?
Thanks

Most people count it as circuit training, unless they have a heart rate monitor. If you're interested in joining a support group, here is the link to our new thread
Here's the new link: http://www.myfitnesspal.com/topics/show/235398-30-day-shred-start-may-9th

darcandoit · May 2011

thanks for the help.
i'll keep the link for a reference tool! i find it hard to follow at times as there are so many ppl posting...still have not taken the time to get use to the site other than food tracking..

malx21989 · May 2011

I've seen quite a few topics about starting the 30 day shred, but I can never keep up with them! So I'm starting one of my own. I'm going to start it tonight. I've done it a few times and never actually finished it, but I have heard so many good things about it...so here I go again! I'm planning to weigh in every Saturday(measurements too!) just to see my progress... so yeah, feel free to join in! Just post you current weight/measurements, and I'll keep track of all of it!
My name is Pamela, btw.
Current Weight: 165
Will do measurements tonight.

I just started to day as well, in fact I just got done exercising to it about 5 min ago! lol
Let's see Current weight 203lbs
waist: 44in
I'm not too concerned with all the measurements, just weight and waist really. Once I see that start shrinking I'll be good! lol

jellyfishjen · May 2011

I've seen quite a few topics about starting the 30 day shred, but I can never keep up with them! So I'm starting one of my own. I'm going to start it tonight. I've done it a few times and never actually finished it, but I have heard so many good things about it...so here I go again! I'm planning to weigh in every Saturday(measurements too!) just to see my progress... so yeah, feel free to join in! Just post you current weight/measurements, and I'll keep track of all of it!
My name is Pamela, btw.
Current Weight: 165
Will do measurements tonight.

I just started to day as well, in fact I just got done exercising to it about 5 min ago! lol
Let's see Current weight 203lbs
waist: 44in
I'm not too concerned with all the measurements, just weight and waist really. Once I see that start shrinking I'll be good! lol

Welcome. We have a new thread now. So please join us on it.
http://www.myfitnesspal.com/topics/show/235398-30-day-shred-start-may-9th

Steph_135 · May 2011

Welcome. We have a new thread now. So please join us on it.
http://www.myfitnesspal.com/topics/show/235398-30-day-shred-start-may-9th

Thanks Jen and Kate, for re-directing people. :flowerforyou: :flowerforyou:

30 day shred

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