Lose 5 Pounds a Month February 2011
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I lost my first pound of feb
SW 156
CW 1550 -
I cant believe Im actually saying this..i joined the gym!! :laugh: A year ago I would have never considered exercising, never mind going to the gym lol.
Weigh in on Tuesday, not hoping for much as its TOM but one can dream0 -
I am STILL STUCK! I haven't lost an ounce since I hit 177over a week ago. So discouraged!0
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Ok cool I'm in. Give you my weigh in Monday. Good luck to you all and let go team. YEAH!!!0
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sharing.
first is me and my baby
second is some of the flowers I did
thired is all the parents. the guy next to me that obviously isn't my husbund is my second husband and the big guy at the bottom of the stairs was my first.
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Starting- 193
2/6- 188.5 Great Week
2/13- 191 =(
Is it possible that i have already reached a plateau? I am beyond frustrated.0 -
2/01 -- 155.8
2/06 -- 156.2
2/13 -- 155.4
2/20 --
2/28-- GOAL 150.6
Well im down 0.2 lol wow... Well I'm planning 3! exercise days next week since i got a pass at my school gym : )
hopefully next week will be better. I even work morning/day shift all week and have tuesday, wednesday, thursday AND saturday where I don't have to wake up in the dark hours of the morning so the night before each of these I get to go exercise :happy: Im only planning 3 but I do have 4 chances so if one screws up im good and if I go all 4 im great!!! Im so glad to have finally found a good routine.
So Im super tired today didn't get off work till 10 last night in bed by 11 and back up at 4:30 for work again ugh this is getting old haha but I am going to be able to get some sleep tonight thank goodness (im actually headed there after this post) But I just wanted to share my weigh in and my progress : )
Becky >> im with you on that one Im brand new to exercise as well hahaha. Im going to start just with the ellipticle untill I'm in better shape lol.0 -
I'm gonna jump on this challenge a little bit late. I'm in for losing 5 lbs this month! :0)0
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Happy Valentine's everyone!
I decided to post my weight today because i am quite happy about my loss :happy:
Feb 1
156.20
Feb 8
155.54
Feb 14 --- 152.40
Feb 21 ---
Feb 27 ---
i was very good during the weekend - the only exception was a glass of red wine yesterday but it seems it didn't do my any harm - it was simply delicious!
I went hiking on saturday with a girlfriend - 12km through mud! the weather was not that great , we saw a bit of sun...but it felt great to work out outdoors for a change and get some fresh air. It was much needed.
This morning i went to train before work to the gym and as i was leaving i got a red rose from the receptionist at the club - they were gving all women red roses for valentine's day. I found it sweet - an additional reward for going training today.
have a great day everyone!0 -
Jan 31
152
Feb 7
150
Feb 14
147
Feb 21
Feb 28
(Goal: 147)
Everyone keep up the good work.0 -
Hey Everyone! Didn"t lose any weight this past week....but lost 5.2 inches overall, so I'm still a happy camper!
1 Feb ~ 213
6 Feb ~ 210
13 Feb ~ 210
20 Feb ~
27 Feb ~
SW: 218 28 Dec 2010
GW:160 28 Dec 20110 -
Feb 1 .....191.8
Feb 7.... 189.8
Feb 14.... 187.2
Feb 21....
Feb 28....
I have my goal weight at 186, so far so good...I think I can do it!!!0 -
Happy Valentine's Day everyone.
You all are doing so great. There are some great losses so far this month, both on the scale and measurements.
I didn't have a big loss this week, but hey, a loss is a loss.
Feb 1 - 181.6
Feb 7 - 179.0
Feb 14 - 178.4
Feb 21 -
Feb 28 - 5lb goal - 176.6
Glad to be out of the 180's.0 -
FINALLY PASSED MY PRE-CHRISTMAS WEIGHT! Yay!!!! Of course, my liquid only foods this past week had some to do with that, but it was lots of mashed potatoes, soup and oatmeal, aka lots of sodium.. but that's ok, my body needed a switch up anyway
HAPPY VALENTINE'S DAY EVERYONE!!
Feb 1st 200.8
Feb 7th 199.8
Feb14th 196.6
Feb 21st
Feb 28th0 -
Feb 1: 177
Feb 8: 178
Feb 15: 183 :sad:
Feb 22:
Feb 28: (Goal: 170)0 -
well my old scale was off so my beginning weight was 196.....tadat im 192!!!!!!!!! thats 4lbs!!!0
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Happy valentine everyone. Am yet to catch up on everyone's posts.Congrats toall that have lost!! I have fallen off the wagon for a week and half. I didn't have the motivation to exercise and my eating was "crappy". I managed to start exercising again yesterday and miraculously, I have a lost
Feb.1: 199.0
Feb.14: 196.3
Feb.28:Goal 194.0
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
count me in too, i need the support!0
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Was so glad to see a loss. I went a little overboard yesterday with the pizza. But I did manage to workout all weekend even with my nephew and niece here for a visit. Going to miss my aerobics class tonight so I can have a suprise date with my bf!!! But I am sad I am going to miss it !!
2/6- 268.2
2/14-265.7
2/21-
2/28-
GW- 263.20 -
Happy Valentines ladies, hope you are alll enjoying time with your sweetie, busy weekend and again busy today so not a lot of time to chat but know I am still rooting you all on,....:flowerforyou:0
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