30 Day Challenge
Replies
-
2/14- I weighed in at 170 this morning.
My goal weight for 30 days is 160.
If I make it through Valentine's Day, then the rest should be easy- right?0 -
Weighing in!!
Today's weight 175lbs
30 days from now 166lbs
If you haven't read kylakesgals post yet then go to page 2 and read it! She is helping me conduct this challenge and if you don't feel comfortable posting your weight then you don't have to!! Never want to make someone feel uncomfortable!
Ok ladies and gents, Happy V-Day! What a great day to start our challenge! We can do this!!!
Today I have a challenge for you, can you do it???
Here it is: EXERCISE at least 30 minutes today! You can walk, clean, do a workout video, do whatever to burn calories for 30 minutes.
The 30 Day Challenge has officially started! Welcome!0 -
Good Morning everyone:) What a great time to start a challenge! With spring right around the corner, we can get a great kick start on getting those pounds off for the summer. Ok here's my starting weight and measurements:
SW 169.4
Goal for the month-lose 8 lbs
Measurements:
Bust: 40
Waist 36
Abdomen 39
Hips 41.5
Thighs 23
Arms 13
My weight is actually up from when I started over a week ago. You can't let that discourage you. If you are just getting started like me, our body is undergoing a change. Fat being turned into muscle and muscle weighs more than fat:) Let's all try to log on here daily. Me and my cousin Jessica are going to be posting new messages, helpful hints, recipes, etc daily and we would love for everyone to join in the discussions. Let's do this!!!!!:)0 -
I'm in! Gained 3 lbs this past week, so I'm really looking forward to some support/motivation.
Weigh in: 183
in 30 days: 175
30 minute exercise today? I'm in! I was planning a walk with my baby after work anyway, so today's challenge is perfect!0 -
Today's weight: 188.9 pounds.
Goal weight in 30 days: 182 pounds!
Thanks for the motivation!!!0 -
I'm in, lost 7lbs this past week and feeling great. Need to keep up with motivation!!
Today's Weight: 235.4 pounds
Goal Weight for March 14th: 225 pounds!
Good luck on your goals everyone!!!0 -
Ok. I'm in too.
SW: 149
GW: 139
I needed some accountability so hopefully this will help!0 -
Weigh-in today: 163
Goal for 3/14/11: 1570 -
EXERCISE at least 30 minutes today! You can walk, clean, do a workout video, do whatever to burn calories for 30 minutes.
woo only 10 more mins to go and then I've completed the first mini challange too! I'm liking this!0 -
EXERCISE at least 30 minutes today! You can walk, clean, do a workout video, do whatever to burn calories for 30 minutes.
woo only 10 more mins to go and then I've completed the first mini challange too! I'm liking this!
Congrats!!! I'm going to get on the XBox Kinect and do Fitness Evolved workouts and since the weather is nice today it's the perfect excuse to get out for a walk!
I forgot to post my measurements and I will later today....it's totally optional for everybody but it would be great because we lose inches and I think of it as a Non-Scale Victory! Even though the scale is not moving our clothes are getting looser and taking your inches is a great motivator to see your progress!
Angela (KyLakesGal) is my cousin on here and she used to be a fitness instructor at Curves and will be here along the way to motivate us with daily topics, recipes, etc....she is great at answering any questions....please feel free to also post anything motivating to help others
0 -
I'll join this challenge. I am always looking for more motivation.:happy:0
-
Good luck to everyone today and on avoiding temptations since it is Valentine's Day! Getting ready to do my work out ....still sore from working out yesterday but going to hopefully work out the soreness. I'm making a healthy dinner at home tonight for my sweetheart. I think I"ll do a grilled steak, sweet potato or sweet potato fries and salad. Happy Valentine's day everyone:)0
-
I want to join! Start weight today 163lbs. Goal weight for March 14 155 lbs. Thanks for the motivation! I am so excited to start this today!!!0
-
I am in!!!
Starting weight - 189.2
Goal weight - 179
Good luck everyone!0 -
Good luck to everyone today and on avoiding temptations since it is Valentine's Day! Getting ready to do my work out ....still sore from working out yesterday but going to hopefully work out the soreness. I'm making a healthy dinner at home tonight for my sweetheart. I think I"ll do a grilled steak, sweet potato or sweet potato fries and salad. Happy Valentine's day everyone:)
Sounds like a great V-day meal!!! I think I will follow suit!0 -
Im in too!
Valentine's Day Wt---> 192
30 Day Challenge Goal---184
Leaving work early today to get some last minute things....do believe I'm going to park at the very back of Walmart today! I'm equipped with my pedometer too!0 -
Welcome everybody!!! Try and do today's challenge of 30 minutes of exercise activity....walking, cleaning (hopefully you don't have to clean on V-Day, lol), or just something! Baby steps! To get up out of bed or off the couch is the first step 0
-
I like to join, i need some motivation!!!! starting weight today ~ 160 lbs 30 day goal challenge ~150lbs!!!!! I can do this
0 -
Hi everyone! I can't wait to see how well we all do
V-day CW: 225
1 month challenge weight: 215
Happy valentine's day everyone!!0 -
IM IN!!!
SW:173
GW:1630 -
Starting weight: 256
March 14th goal weight: 246
I have done 28 minutes of cardio already today, and will be doing my Day 2 Level 1 Shred (20 min) when I get home this afternoon
Good luck everyone!0 -
I'm new this past week, but already seeing results from sensible eating and moderate daily exercise.
Current weight: 210
Goal weight: 2000 -
Starting weight: 151.2
Goal weight: 1420 -
Starting weight 147lbs.
Going to work out now before the kids get home. I will do the Denise Austin step workout that I set the DVR to record.0 -
I've only been at this a month, but already down 7 lbs! I'm thrilled.
Current: 162.5
Goal: 1520 -
Good Luck everyone! SW 256.5 challenge GW 250, but I will be really happy if I can get into the 240s.0
-
I´m Starting weight: 163.5, goal: 153.50
-
Okay, this is my very first challenge! I'm excited and scared all at the same time...mainly because this will be the first time I tell everyone how much I weigh...EEEEK! Okay here it goes.... CW: 275 ...and I hope to lose 12 pounds and weigh 263 by March 14th.
I need all the support I can get!! I have 3 weddings coming up that I'm in and I dont wanna be the cow in the pictures, lol.0 -
Current weight.....................172.8
Goal weight (3/14)..............162.8
Pushing myself a little hard for this month for my bday! So yay for 30 day challenges!0 -
I figured I'd join too!
Cw: 152.8
Goal weight: 145
I'm excited to get going!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions