Zig zagging calories. Is awesome!!!!!

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  • PlumCrazyGirl
    PlumCrazyGirl Posts: 1,463 Member
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    One of my friends told me his wife lost weight years ago by following something like this.
    He or his wife no longer had the "calorie" plan she used. So thanks for posting.
  • Tammysueless
    Tammysueless Posts: 166
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    bump bump!
  • QueenofCups
    QueenofCups Posts: 365 Member
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    I do the zig zag too, and it seems to work well for me.
  • Janworkingitout
    Janworkingitout Posts: 434 Member
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    bump
  • foreverjade
    foreverjade Posts: 213 Member
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    That is SO awesome! A chance to eat disgusting amounts of food again :)
  • susioryan
    susioryan Posts: 180
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    Bump!
  • KarenECunningham
    KarenECunningham Posts: 419 Member
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    bump
  • pyro13g
    pyro13g Posts: 1,127 Member
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    If you want to compute a personal zig zag, this calculator will do it.

    http://www.freedieting.com/tools/calorie_calculator.htm
  • DawnMarie1970
    DawnMarie1970 Posts: 97 Member
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    Bump
  • Monisfit4life
    Monisfit4life Posts: 228 Member
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    That is so awesome!!! Thank you for sharing I have been wondering about that!
  • Monisfit4life
    Monisfit4life Posts: 228 Member
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    Bump
  • amohon
    amohon Posts: 39 Member
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    I am going to try this...The problem is I am not sure where to start. I have not been coounting my caleries and not sure how. Try to eat the 5 small meals a day like I have been told but hot sure what those meals should consits of....Can anyone HELP!!!!
  • RHOyalT
    RHOyalT Posts: 204 Member
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    Bump
  • hennyben
    hennyben Posts: 317
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    If you want to compute a personal zig zag, this calculator will do it.

    http://www.freedieting.com/tools/calorie_calculator.htm


    Thanks for this. I did the calculator twice, 1st time put in my 5 days exercising, 2nd time as if I do no exercise and got the same amount of cals on the extreme fat loss column, should I eat my exercise calories on this or not - what do you think??
  • chiarajulieann
    chiarajulieann Posts: 21
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    wow,this will come in handy when i reach THAT point. =D thanks!
  • AeshaKSha
    AeshaKSha Posts: 16
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    WOW, THIS SOUNDS AWESSOME! IT'S LIKE HAVING A FREE DAY EATS. I WILL POST THIS IN MY JOURNAL AND DO THIS AS SOON AS THE WEATHER GETS WARM, THANKS FOR SHARING!
  • CombatVet_Armywife
    CombatVet_Armywife Posts: 300 Member
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    Thanks for sharing............3 MONTH plateau here!! I've tried absolutely everything anyone has EVER mentioned on this site.

    Giving this a try too!!
  • katapple
    katapple Posts: 1,108 Member
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    Thanks for sharing............3 MONTH plateau here!! I've tried absolutely everything anyone has EVER mentioned on this site.

    Giving this a try too!!

    I was on a 10 month plateau! LOL I feel your pain :)
  • maryann73
    maryann73 Posts: 763 Member
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    wonder if it works on any plateau? when you are trying to lose your last 10 lbs too? any thoughts? I'm about to chop off a limb. :tongue:
  • mckval
    mckval Posts: 64 Member
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    Yup yup yup. I HIGHLY recommend this strategy. It has been the best tool for me as well.

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